Runner profile

Jan-Christian
Krauspe
10 Oct 1982
Germany
Time
$0
3

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 30:10 Leverkusen GER 07 Mar 2004
RD 10 km 30:44 Troisdorf GER 14 Sep 2003
RD 10 km 30:56 Friesing GER 17 Apr 2003
RD Half Mara 1:10:26 Siegburg GER 14 Mar 2004
OT 3 km 8:03.01 Cuxhaven GER 09 Jul 2005
OT 3 km 8:18.35 Regensburg GER 11 Jun 2005
OT 3 km 8:23.28 Sondershausen GER 23 Aug 2002
OT 3 km 8:28.41 Regensburg GER 15 Jun 2002
OT 3 km 8:31.08 Pliezhausen GER 12 May 2002
OT 3 km 8:32.23 Braunschweig GER 08 Jul 2001
OT 3 km 8:37.89 Duisburg GER 09 Jul 1999
OT 5 km 14:02.88 Heusden BEL 23 Jul 2005
OT 5 km 14:03.62 Bochum-Wattenscheid GER 02 Jul 2005
OT 5 km 14:04.21 Koblenz GER 18 May 2005
OT 5 km 14:11.68 Koblenz GER 09 May 2003
OT 5 km 14:27.66 Heusden BEL 14 Jul 2001
OT 5 km 14:47.26 Koblenz GER 09 May 2001
OT 5 km 14:57.55 Mannheim GER 11 Aug 2000
OT 5 km 15:05.11 Dresden GER 15 Jul 2000
OT 10 km 30:51.46 Münichen GER 17 May 2003
IT 3 km 8:04.39 Erfurt GER 29 Jan 2004
IT 3 km 8:19.82 Fürth GER 24 Jan 2004
IT 3 km 8:23.77 Frankfurt GER 14 Jan 2004

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
21 Jul 2007 12 14:36.59 OT 5 km Erfurt GER German Championships
07 Jul 2007 2 14:39.74 OT 5 km Schweinfurt GER Bavarian Regional Championships
23 May 2007 5 14:23.92 OT 5 km Koblenz GER Mini-Internationales- Race 2
06 May 2007 1 8:31.52 OT 3 km Regensburg GER Rolf Watter Sportfest
25 Mar 2007 13 26:46 XC 7.95 km Buttenwiesen GER Bayerische Crossmeisterschaften
19 Nov 2006 34 30:51.9 XC 9.1 km Darmstadt GER Darmstadt Cross
11 Mar 2006 7 11:11 XC 3.5 km Regensburg GER German Championships
04 Mar 2006 2 24:22 XC 7.5 km Freising GER Bayerische Crossmeisterschaften
25 Feb 2006 10 8:16.19 IT 3 km Karlsruhe GER German Indoor Championships
17 Feb 2006 2 8:08.48 IT 3 km Düsseldorf GER Düsseldorf Meeting- Race 2
04 Feb 2006 30 28:55.5 XC 8.5 km Neukirchen GER Energie Cross
29 Jan 2006 3 8:19.04 IT 3 km Erfurt GER Süddeutsche Championships
21 Jan 2006 2 8:22.76 IT 3 km Fürth GER Bayerische Hallenmeisterschaften
04 Dec 2005 7 30:35 XC 9.6 km Köln GER German College Cross Championships
26 Nov 2005 14 27:16 XC 9.2 km Darmstadt GER German Championships
23 Oct 2005 3 31:26 RD 10 km Geiselhöring GER Bayerische Meisterschaften
27 Aug 2005 6 14:19.36 OT 5 km Merksem BEL Internationaal Antwerps Atletiek Gala
23 Jul 2005 18 14:02.88 OT 5 km Heusden BEL KBC Night of Athletics- B Race
16 Jul 2005 2= 8:16.12 OT 3 km Ingolstadt GER MTV Meet- IN
09 Jul 2005 6 8:03.01 OT 3 km Cuxhaven GER EWE Meeting
02 Jul 2005 5 14:03.62 OT 5 km Bochum-Wattenscheid GER German Championships
18 Jun 2005 3 14:24.86 OT 5 km Mannheim GER Internationale DLV-Junioren-Gala- U23
11 Jun 2005 1 8:18.35 OT 3 km Regensburg GER Domspitzmilch Gala
18 May 2005 18 14:04.21 OT 5 km Koblenz GER Mini-Internationales
07 May 2005 2 8:35.44 OT 3 km Regensburg GER Rolf Watter Sportfest
24 Apr 2005 20 31:02 RD 10 km Würzburg GER Würzburger Residenzlauf
27 Nov 2004 4 19:55 XC 5.7 km Bremen GER German Crosscountry Championships- U23
21 Nov 2004 6 26:37.5 XC 9.1 km Darmstadt GER Darmstadt Cross
07 Nov 2004 28 25:15 XC 7.5 km Ghent BEL Schaal de Booser
19 Sep 2004 21 30:39 RD 10 km Bad Liebenzell GER German Championships
29 Aug 2004 12 30:48.9 RD 10 km Hamburg GER Alsterlauf Hamburg
31 Jul 2004 3 14:29.18 OT 5 km Heilbronn GER German U23 Championships
24 Jul 2004 2 14:34.53 OT 5 km Münich GER Bavarian Regional Championships
18 Jul 2004 3 14:58.0 OT 5 km Friedberg GER Deutsche Hochschulmeisterschaften
05 Jun 2004 22 32:08.3 RD 10 km Neuss GER Neuss
14 Mar 2004 34 1:10:26 RD Half Mara Siegburg GER German Championships
07 Mar 2004 4 30:10 RD 10 km Leverkusen GER Rund um das Bayer-Kreuz
21 Feb 2004 4 8:13.11 IT 3 km Dortmund GER German Indoor Championships
15 Feb 2004 10 31:25 XC 10.2 km Diekirch LUX Eurocross
29 Jan 2004 6 8:04.39 IT 3 km Erfurt GER TEAG-Indoor
24 Jan 2004 2 8:19.82 IT 3 km Fürth GER Bayerische Hallenmeisterschaften
14 Jan 2004 2 8:23.77 IT 3 km Frankfurt GER Allgemeiner Deutscher Hochschulsportverband
14 Dec 2003 8 29:50.6 RD 9.8 km Zurich SUI Silvesterlauf Zürich
30 Nov 2003 32 32:09 XC 10 km Tilburg NED Internationale ABAB Warandeloop
16 Nov 2003 7 30:15 XC 9.1 km Darmstadt GER Darmstadt Cross
12 Oct 2003 7 22:24 RD 7.5 km Fürth GER Kärwalauf
03 Oct 2003 2 31:34 RD 10 km Meiningen GER Meininger Stadtlauf
14 Sep 2003 21 30:44 RD 10 km Troisdorf GER German Championships
31 Aug 2003 20 31:23 RD 10 km Hamburg GER Sport-Scheck Alsterlauf Hamburg
17 May 2003 5 30:51.46 OT 10 km Münichen GER German U23 Championships
09 May 2003 12 14:11.68 OT 5 km Koblenz GER Mini-Internationales
03 May 2003 1 8:33.85 OT 3 km Regensburg GER Rolf Watter Sportfest
17 Apr 2003 3 30:56 RD 10 km Friesing GER Bayerische Meisterschaften
08 Dec 2002 15 25:47 XC 7.8 km Köln GER Nikolaus-Cross
01 Dec 2002 10 33:29 XC 10 km Köln GER Merheimer Heide-Cross
23 Nov 2002 3 18:51 XC 5 km Bayerisches Cross Festiva GER Bayerisches Cross Festival
31 Aug 2002 5 8:32.34 OT 3 km Troisdorf GER Sportfest
23 Aug 2002 7 8:23.28 OT 3 km Sondershausen GER Internationales Sparkassen-Meeting
17 Aug 2002 7 14:45.32 OT 5 km Hamburg GER German U23 Championships
26 Jul 2002 2 8:36.07 OT 3 km Neustadt GER Neustädter Läufermeeting
20 Jul 2002 3 14:35.11 OT 5 km Regensburg GER Bavarian Regional Championships
26 Jun 2002 12 14:41.24 OT 5 km Arnhem NED Papendal Games
15 Jun 2002 2 8:28.41 OT 3 km Regensburg GER Domspitzmilch Gala
23 May 2002 11 14:53.22 OT 5 km Koblenz GER Mini-Internationales- Race 2
12 May 2002 15 8:31.08 OT 3 km Pliezhausen GER Pliezhausen International
24 Feb 2002 15 11:26 XC 3.3 km Ruhstorf GER Bayerische Crossmeisterschaften
09 Dec 2001 66 20:53 XC 6.15 km Thun SUI SPAR European Junior Crosscountry Championships
04 Nov 2001 4 15:47 XC 5 km Köln GER Merheimer Heide-Cross- U20
18 Jul 2001 15 8:39.50 OT 3 km Cottbus GER International Lausitzer LA-Meeting Cottbus
14 Jul 2001 13 14:27.66 OT 5 km Heusden BEL Night of Athletics- C Race
08 Jul 2001 2 8:32.23 OT 3 km Braunschweig GER German U20 Championships
07 Jul 2001 2 14:55.66 OT 5 km Braunschweig GER German U20 Championships
15 Jun 2001 2 15:00.25 OT 5 km Mannheim GER DLV-Junioren-Gala
09 May 2001 15 14:47.26 OT 5 km Koblenz GER Mini-Internationales TuS Rot-Weiss- Race 2
04 Mar 2001 4 12:53 XC 3.9 km Regensburg GER German Crosscountry Championships- U20
18 Feb 2001 2 11:49 XC 3.5 km Deggendorf GER Bayerische Crossmeisterschaften-U20/U18
17 Dec 2000 11 20:59 XC 6 km Neuss GER German Cross Cup- U20
03 Dec 2000 8 23:59 XC 7.2 km Wetter GER German Crosscountry Championships- U20
11 Aug 2000 5 14:57.55 OT 5 km Mannheim GER DLV-Junioren-Gala
16 Jul 2000 7 8:42.20 OT 3 km Dresden GER German U20 Championships
15 Jul 2000 4 15:05.11 OT 5 km Dresden GER German U20 Championships
09 Jul 1999 2 8:37.89 OT 3 km Duisburg GER German U18 Championships
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