Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
26 Nov 2016 |
39 |
28:44 |
|
XC |
8.1 km |
Liverpool ENG |
Liverpool Cross Challenge |
|
|
23 Oct 2016 |
17 |
58:26 |
|
RD |
10 mi |
Portsmouth ENG |
Great South Run |
|
|
05 Aug 2016 |
6 |
16:39 |
|
RD |
5 km |
Ipswich ENG |
Ipswich Building Society Twilight |
|
|
31 Jul 2016 |
3 |
16:28.27 |
|
OT |
5 km |
Bedford ENG |
CAU Inter-County Championships |
|
|
11 Jun 2016 |
3 |
9:55.90 |
|
OT |
3 km |
Lee Valley ENG |
South of England AA Championships |
|
|
26 Mar 2016 |
3 |
1:17:16 |
|
RD |
Half Mara |
Cardiff WAL |
Cardiff |
|
|
12 Mar 2016 |
15 |
31:29 |
|
XC |
8 km |
Birmingham ENG |
British Inter-Counties Cross Championships |
|
|
27 Feb 2016 |
17 |
32:04 |
|
XC |
8 km |
Castle Donington ENG |
ECCA Saucony English Cross Championships |
|
|
26 Aug 2015 |
4 |
9:42.10 |
m |
OT |
3 km |
Watford ENG |
Watford Open Graded Meeting- Section 1 |
|
|
14 Aug 2015 |
4 |
16:43 |
|
RD |
5 km |
Ipswich ENG |
Ipswich Building Society Twilight |
|
|
18 Jul 2015 |
2 |
16:19.92 |
|
OT |
5 km |
Oxford ENG |
BMC Grand Prix |
|
|
05 Jul 2015 |
12 |
16:25.27 |
|
OT |
5 km |
Birmingham ENG |
Sainsbury's British Athletics Championships |
|
|
27 Jun 2015 |
9 |
16:22.13 |
|
OT |
5 km |
Watford ENG |
BMC Grand Prix |
|
|
25 May 2015 |
17 |
35:12 |
|
RD |
10 km |
London ENG |
Bupa London |
|
|
22 Mar 2015 |
1 |
1:15:44 |
|
RD |
Half Mara |
Fleet ENG |
Fleet |
|
|
07 Mar 2015 |
22 |
26:57 |
|
XC |
8 km |
Birmingham ENG |
British Athletics World Trials |
|
|
12 Jul 2012 |
1 |
19:17 |
|
RD |
5.633 km |
London ENG |
JPMorganChase Corporate Challenge- London #2 |
|
|
28 Mar 2010 |
4 |
33:57 |
|
RD |
10 km |
Eastleigh ENG |
Eastleigh |
|
|
27 Feb 2010 |
22 |
29:51 |
|
XC |
8 km |
Leeds ENG |
English Crosscountry Championships |
|
|
12 Sep 2009 |
7 |
16:48 |
|
RD |
5 km |
Prague CZE |
Prague Grand Prix TESCO |
|
|
06 Sep 2009 |
8 |
34:37 |
|
RD |
10 km |
Sheffield ENG |
Great Yorkshire Run |
|
|
18 Jul 2009 |
7 |
9:30.88 |
|
OT |
3 km |
Solihull ENG |
BMC Nike Grand Prix |
|
|
29 Mar 2009 |
1 |
33:59 |
|
RD |
10 km |
Eastleigh ENG |
Eastleigh |
|
|