Runner profile

Helen
Lawrence
Waugh
03 Dec 1976
England
Time
$365
6

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 16:34 Balmoral SCO 08 May 2004
RD 10 km 34:01 Leeds ENG 28 Nov 2004
RD 10 km 34:27 Liverpool ENG 16 May 2004
RD 10 km 34:49 Liverpool ENG 12 Oct 2003
RD Half Mara 1:13:49 Liverpool ENG 13 Mar 2005
RD Half Mara 1:16:28 Wilmslow ENG 23 Mar 2003
RD Half Mara 1:17:50 Chester ENG 26 May 2002
RD Marathon 2:54:02 Barcelona ESP 01 Mar 2009
RD Marathon 2:55:19 London ENG 22 Apr 2007
IT 3 km 9:35.31 Sheffield ENG 08 Feb 2004

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
02 Apr 2017 8 2:54:36 RD Marathon Manchester ENG Asics Greater Manchester $165
26 Apr 2015 42 2:55:16 RD Marathon London ENG Virgin London
21 Nov 2009 1 53:14 a x RD 14.967 km Carlisle ENG Brampton-Carlisle
01 Mar 2009 2 2:54:02 RD Marathon Barcelona ESP Ciudad de Barcelona
05 Oct 2008 18 1:20:56 a RD Half Mara South Shields ENG BUPA Great North Run
23 Dec 2007 1 36:54 RD 10 km Gateshead ENG Saltwell Harriers $200
22 Apr 2007 35 2:55:19 RD Marathon London ENG Flora London- early start
19 Mar 2006 3 1:18:30 RD Half Mara Liverpool ENG adidas Flora
27 Nov 2005 9 36:17 RD 10 km Leeds ENG Leeds Abbey Dash
15 May 2005 1 34:21 RD 10 km Liverpool ENG Liverpool Women's
13 Mar 2005 3 1:13:49 RD Half Mara Liverpool ENG adidas/Flora Liverpool
23 Jan 2005 12 23:59 XC 6 km Cardiff WAL Reebok Cross Country Challenge
08 Jan 2005 7 21:08 XC 5.93 km Belfast NIR Belfast International Crosscountry
04 Dec 2004 2 19:55 XC 6 km Liverpool ENG Reebok Liverpool Cross Challenge
28 Nov 2004 1 34:01 RD 10 km Leeds ENG Leeds Abbey Dash
31 May 2004 20 36:44 RD 10 km Boulder CO/USA Celestial Seasonings Bolder Boulder
16 May 2004 1 34:27 RD 10 km Liverpool ENG Liverpool Women's
08 May 2004 11 16:34 RD 5 km Balmoral SCO Scotland/BUPA
21 Feb 2004 8 33:33 XC 8 km Leeds ENG English Crosscountry Championships
08 Feb 2004 6 9:35.31 IT 3 km Sheffield ENG AAA Championships
10 Jan 2004 12 20:26 XC 5.6 km Belfast NIR Belfast International Cross Country
21 Dec 2003 24 22:16 XC 6 km Brussels BEL Iris Lotto Crosscup
24 Nov 2003 4 16:14 RL 5 km Chiba JPN International Chiba Ekiden- Leg 4
12 Oct 2003 2 34:49 RD 10 km Liverpool ENG Liverpool
17 May 2003 11 1:18:18 RD Half Mara Göteborg SWE Göteborgsvarvet
23 Mar 2003 4 1:16:28 RD Half Mara Wilmslow ENG Wilmslow
26 May 2002 1 1:17:50 RD Half Mara Chester ENG Shell Chester
23 Feb 2002 10 29:39 XC 8 km Bristol ENG English National Crosscountry Championships
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Runner profile

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Citizenship
Current and past citizenship of the runner. For past citizenships, the date when the citizenship ended is displayed.

Qualified by Detailed description can be found on homepage in the Criteria for Inclusion in the ARRS Database section. Elite tier are referred as "Time", sub-elite are "Other".

Career prize money
Total prize money accumulated by runner. Clicking on the icon shows historic prize money chart showing when and how much money the runner accumulated. This information is visible only for elite tier runners (qualified by time).

Career wins
Number of wins in runners career. This information is visible only for elite tier runners (qualified by time).

- adds the runner to the list of runners used in head to head comparison.

Personal bests

List of personal bests. Displays the current best time for specific combination of type and distance. Each "category" can be expanded to show past personal bests.

Type
Event type.

Distance
Running distance.

Time
Result of the runner. Shows time or distance, depending on the race type.

Flags
Flag of the result quality. Detailed description can be found on homepage in the Ranking and Record Criteria section.

Site
Site of the event (city and US/Canadian state if applicable, country).

Date
Event date.

Actions
- shows the best times and all results within that specific type and distance over time.

Performances

Complete list of performances.

Date
Event date.

Finished
Position of the runner in the finishers list. Character = marks ties. Character ? marks estimated results. DQ marks disqualified results, DNF marks "did not finish".

Time
Result of the runner. Shows time or distance, depending on the race type.

Flags
Flag of the result quality. Detailed description can be found on homepage in the Ranking and Record Criteria section.

Type
Event type.

Distance
Running distance.

Site
Site of the event (city and US/Canadian state if applicable, country).

Race
Name of the event.

Prize money
Prize money received for this result.

Actions
- shows details about the race.