Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
16 Feb 2017 |
12 |
9:28 |
|
RD |
3 km |
Armagh NIR |
Brooks Armagh Road Race |
|
|
16 Aug 2016 |
10 |
15:31.30 |
|
OT |
5 km |
Rio de Janeiro BRA |
Olympic Games- Heat 1 |
|
|
09 Jul 2016 |
5 |
15:24.18 |
|
OT |
5 km |
Amsterdam NED |
European Championships |
|
|
26 Jun 2016 |
3 |
15:56.63 |
|
OT |
5 km |
Birmingham ENG |
British Championships |
|
|
07 Jun 2016 |
1 |
8:51.48 |
m |
OT |
3 km |
Stretford ENG |
Trafford AC Grand Prix- Section 1 |
|
|
01 May 2016 |
4 |
15:08.58 |
|
OT |
5 km |
Palo Alto CA/USA |
Payton Jordan Cardinal Invitational |
|
|
20 Apr 2016 |
1 |
9:04.75 |
m |
OT |
3 km |
Watford ENG |
Watford Open Graded Meeting- Section 2 |
|
|
20 Mar 2016 |
1 |
32:36 |
|
RD |
10 km |
Eastleigh ENG |
Eastleigh |
|
|
18 Feb 2016 |
3 |
9:19.3 |
|
RD |
3 km |
Armagh NIR |
Armagh Road Race |
$110 |
|
07 Feb 2016 |
2 |
27:26 |
x |
RD |
5 mi |
Alsager ENG |
Brooks Alsager |
|
|
05 Sep 2015 |
1 |
34:02.89 |
m |
OT |
10 km |
Stretford ENG |
BMC Track Festival- Section B |
|
|
25 Jul 2015 |
14 |
15:44.90 |
|
OT |
5 km |
London ENG |
Sainsbury's Anniversary Games |
|
|
18 Jul 2015 |
7 |
15:22.00 |
|
OT |
5 km |
Heusden BEL |
KBC Night of Athletics |
|
|
05 Jul 2015 |
2 |
15:41.13 |
|
OT |
5 km |
Birmingham ENG |
Sainsbury's British Athletics Championships |
|
|
10 Jun 2015 |
6 |
15:31.84 |
|
OT |
5 km |
Huelva ESP |
Meeting Iberoamericano de Atletismo |
|
|
30 May 2015 |
2 |
15:34.53 |
|
OT |
5 km |
Manchester ENG |
Sportcity Grand Prix |
|
|
17 May 2015 |
1 |
9:06.85 |
|
OT |
3 km |
Loughborough ENG |
Loughborough International |
|
|
08 Mar 2015 |
5 |
33:48 |
x |
RD |
10 km |
Manchester ENG |
Trafford |
|
|
16 Nov 2014 |
10 |
34:05 |
|
RD |
10 km |
Leeds ENG |
Leeds Abbey Dash |
|
|
26 Oct 2014 |
10 |
58:21 |
|
RD |
10 mi |
Portsmouth ENG |
Bupa Great South Run- elite women |
|
|
24 Aug 2014 |
13 |
9:49.75 |
|
OT |
2 mi |
Birmingham ENG |
Sainsbury's Birmingham Grand Prix |
|
|
24 Aug 2014 |
14 |
9:11.4 + |
|
OT |
3 km |
Birmingham ENG |
Sainsbury's Birmingham Grand Prix |
|
|
02 Aug 2014 |
6 |
15:33.72 |
|
OT |
5 km |
Glasgow SCO |
Commonwealth Games |
|
|
16 Jul 2014 |
2 |
15:20.92 |
|
OT |
5 km |
Luzern SUI |
Spitzen Leichtathletik Luzern |
|
|
29 Jun 2014 |
3 |
15:50.21 |
|
OT |
5 km |
Birmingham ENG |
Sainsbury's British Athletics Championships |
|
|
31 May 2014 |
2 |
15:36.62 |
|
OT |
5 km |
Manchester ENG |
Sportcity Grand Prix |
|
|
18 May 2014 |
1 |
9:04.62 |
|
OT |
3 km |
Loughborough ENG |
Loughborough International |
|
|
09 Mar 2014 |
6 |
33:55 |
x |
RD |
10 km |
Partington ENG |
Trafford |
|
|
20 Feb 2014 |
1 |
9:25.8 |
|
RD |
3 km |
Armagh NIR |
Armagh International Road Race |
|
|
19 Jan 2014 |
2 |
26:08 |
|
XC |
7 km |
Cardiff WAL |
Cardiff Cross Challenge |
|
|
15 Dec 2013 |
4 |
34:21 |
|
RD |
10 km |
Telford ENG |
Telford |
|
|
08 Sep 2013 |
14 |
9:14.65 |
|
OT |
3 km |
Rieti ITA |
Rieti |
|
|
17 Aug 2013 |
2 |
16:11.12 |
|
OT |
5 km |
Trafford ENG |
Trafford Grand Prix |
|
|
06 Aug 2013 |
1 |
8:57.63 |
|
OT |
3 km |
Stretford ENG |
Trafford Grand Prix |
|
|
14 Jul 2013 |
2 |
16:00.50 |
|
OT |
5 km |
Birmingham ENG |
British Championships |
|
|
30 Jun 2013 |
3 |
15:35.24 |
|
OT |
5 km |
Watford ENG |
BMC Grand Prix |
|
|
01 Jun 2013 |
3 |
15:39.47 |
|
OT |
5 km |
Manchester ENG |
Sportcity Grand Prix |
|
|
01 Jun 2013 |
2 |
9:25.84+ |
|
OT |
3 km |
Manchester ENG |
Sportcity Grand Prix |
|
|
19 May 2013 |
2 |
9:06.43 |
|
OT |
3 km |
Loughborough ENG |
Loughborough International |
|
|
16 Dec 2012 |
1 |
34:14 |
|
RD |
10 km |
Telford ENG |
Telford |
|
|
22 May 2011 |
3 |
9:16.03 |
|
OT |
3 km |
Loughborough ENG |
Loughborough International |
|
|
15 May 2011 |
10 |
33:48 |
|
RD |
10 km |
Manchester ENG |
Bupa Great Manchester Run |
$245 |
|
05 Mar 2011 |
11 |
29:01 |
|
XC |
8 km |
Birmingham ENG |
McCain UK Cross Challenge Final |
|
|
19 Feb 2011 |
9 |
9:06.85 |
|
IT |
3 km |
Birmingham ENG |
Aviva Grand Prix |
|
|
12 Feb 2011 |
3 |
9:08.32 |
|
IT |
3 km |
Sheffield ENG |
Aviva European Trials |
|
|
29 Jan 2011 |
3 |
9:08.21 |
|
IT |
3 km |
Glasgow SCO |
Aviva International Match Trophy |
|
|
22 Jan 2011 |
7 |
18:39 |
|
XC |
5.4 km |
Antrim NIR |
Antrim International Crosscountry |
|
|
27 Nov 2010 |
11 |
27:40 |
|
XC |
8.1 km |
Liverpool ENG |
McCain Liverpool Cross Challenge |
|
|
12 Sep 2010 |
3 |
33:42 |
|
RD |
10 km |
Cardiff WAL |
Cardiff |
|
|
03 Sep 2010 |
5 |
8:50.42 |
|
OT |
3 km |
Padova ITA |
Meeting Citta di Padova |
|
|
24 Aug 2010 |
7 |
8:54.28 |
|
OT |
3 km |
Lille FRA |
Meeting Lille Metropole |
|
|
11 Jul 2010 |
7 |
16:06.18 |
|
OT |
5 km |
Brasschaat BEL |
Internationale Atletiek Vlaanderen |
|
|
27 Jun 2010 |
2 |
15:54.57 |
|
OT |
5 km |
Birmingham ENG |
Aviva European Trials |
|
|
28 Mar 2010 |
1 |
32:48 |
|
RD |
10 km |
Eastleigh ENG |
Eastleigh |
|
|
13 Mar 2010 |
6 |
28:04 |
|
XC |
8 km |
Birmingham ENG |
McCain Cross Challenge Final |
|
|
23 Jan 2010 |
9 |
19:59 |
|
XC |
5.4 km |
Antrim NIR |
Antrim International Crosscountry |
|
|
13 Dec 2009 |
22 |
29:09 |
|
XC |
8 km |
Dublin IRL |
SPAR European Championships |
|
|
28 Nov 2009 |
5 |
27:21 |
|
XC |
8 km |
Liverpool ENG |
UK Crosscountry Challenge- Liverpool |
|
|
13 Sep 2009 |
8 |
8:50.37 |
|
OT |
3 km |
Thessaloniki GRE |
IAAF World Athletics Final |
$2,000 |
|
06 Sep 2009 |
9 |
8:51.33 |
|
OT |
3 km |
Rieti ITA |
Rieti |
|
|
31 Aug 2009 |
4 |
8:59.41 |
|
OT |
3 km |
Gateshead ENG |
Aviva British Grand Prix |
|
|
25 Jul 2009 |
7 |
15:47.53 |
|
OT |
5 km |
London ENG |
Aviva London Grand Prix |
|
|
27 Jun 2009 |
5 |
15:35.76 |
|
OT |
5 km |
Malaga ESP |
Reunion Internacional Ciudad de Malaga |
|
|
21 Jun 2009 |
7 |
15:53.29 |
|
OT |
5 km |
Leiria POR |
SPAR European Team Championships |
|
|
29 May 2009 |
5 |
15:40.31 |
|
OT |
5 km |
Belgrade SER |
Artur Takac Memorial |
|
|
07 Mar 2009 |
8 |
29:15 |
|
XC |
8 km |
Nottingham ENG |
McCain Cross Challenge Final |
|
|
10 Jan 2009 |
10 |
20:04 |
|
XC |
5.6 km |
Edinburgh SCO |
BUPA Great Edinburgh Crosscountry |
|
|
14 Dec 2008 |
13 |
28:40 |
|
XC |
8 km |
Brussels BEL |
SPAR European Championships |
|
|
29 Nov 2008 |
8 |
27:42 |
|
XC |
8.1 km |
Liverpool ENG |
McCain UK Cross Challenge |
|
|
15 Nov 2008 |
4 |
27:11 |
|
XC |
7.3 km |
Gateshead ENG |
Gateshead Cross Challenge |
$145 |
|
04 Oct 2008 |
4 |
10:06 |
|
RD |
2 mi |
Tyneside ENG |
Great North |
|
|
14 Sep 2008 |
9 |
8:59.73 |
|
OT |
3 km |
Stuttgart GER |
IAAF World Athletics Final |
$1,000 |
|
10 Sep 2008 |
6 |
8:56.59 |
|
OT |
3 km |
Rovereto ITA |
Palio della Quercia |
|
|
31 Aug 2008 |
6 |
8:59.36 |
|
OT |
3 km |
Gateshead ENG |
Aviva British Grand Prix |
|
|
26 Jul 2008 |
3 |
8:57.39 |
|
OT |
3 km |
London ENG |
Aviva London Grand Prix |
|
|
13 Jul 2008 |
3 |
15:54.11 |
|
OT |
5 km |
Birmingham ENG |
Aviva National Championships |
|
|
24 Jun 2008 |
4 |
15:26.96 |
|
OT |
5 km |
Jerez ESP |
Andalucia Grand Prix |
|
|
14 Jun 2008 |
2 |
9:06.90 |
|
OT |
3 km |
Watford ENG |
British Milers Club Nike Elite |
|
|
24 May 2008 |
17 |
15:45.32 |
|
OT |
5 km |
Hengelo NED |
Fanny Blankers-Koen Games |
|
|
30 Mar 2008 |
38 |
27:15 |
|
XC |
8 km |
Edinburgh SCO |
IAAF World Crosscountry Championships |
$1,000 |
|
15 Mar 2008 |
1 |
27:56 |
|
XC |
8 km |
Nottingham ENG |
Inter Counties Championships |
|
|
23 Feb 2008 |
10 |
25:04 |
|
XC |
8 km |
Alton Towers ENG |
English Cross Championships |
|
|
29 Sep 2007 |
10 |
9:42.7 |
|
RD |
3 km |
Newcastle ENG |
BUPA Great North Road Races |
|
|
03 Aug 2007 |
12 |
9:01.21 |
|
OT |
3 km |
London ENG |
Norwich Union London Grand Prix |
|
|
15 Jul 2007 |
1 |
16:22.28 |
|
OT |
5 km |
Debrecen HUN |
European U-23 Championships |
|
|
30 Jun 2007 |
2 |
9:17.36 |
|
OT |
3 km |
Mardyke IRL |
Cork City Games |
|
|
09 Jun 2007 |
2 |
15:56.89 |
|
OT |
5 km |
Manchester ENG |
BMC Nike Grand Prix |
|
|
20 May 2007 |
2 |
9:08.42 |
|
OT |
3 km |
Loughborough ENG |
Accenture Loughborough International |
|
|
10 Dec 2006 |
8 |
19:23 |
|
XC |
6 km |
San Giorgio su Legnano ITA |
SPAR European Cross Championships- U23 |
|
|
23 Nov 2006 |
4 |
16:14 |
|
RL |
5 km |
Chiba JPN |
Chiba International Ekiden- Leg 3 |
|
|
30 Sep 2006 |
10 |
9:42.7 |
|
RD |
3 km |
Newcastle ENG |
Great North Road Races |
|
|
16 Jul 2006 |
4 |
16:14.36 |
|
OT |
5 km |
Manchester ENG |
Norwich Union European Trial |
|
|
24 Jun 2006 |
7 |
16:17.49 |
|
OT |
5 km |
Solihull ENG |
BMC Nike Grand Prix |
|
|
22 Jan 2006 |
5 |
20:21 |
|
XC |
6 km |
Cardiff WAL |
UK Crosscountry Challenge |
|
|
03 Jul 2005 |
3 |
16:52.21 |
|
OT |
5 km |
Bedford ENG |
United Kingdom U23 Championships |
|
|
25 Jun 2005 |
5 |
16:12.29 |
|
OT |
5 km |
Solihull ENG |
BMC Nike Grand Prix |
|
|
22 May 2005 |
1 |
9:20.79 |
|
OT |
3 km |
Loughborough ENG |
Loughborough International |
|
|
19 Dec 2004 |
7 |
15:11 |
|
XC |
4 km |
Brussels BEL |
Lotto Belgian Crosscup- U20 |
|
|
20 Nov 2004 |
6 |
18:27 |
|
XC |
5 km |
London ENG |
Reebok Cross Challenge- Junior |
|
|
17 Jul 2004 |
6 |
9:24.62 |
|
OT |
3 km |
Grosseto ITA |
IAAF World Junior Championships |
|
|
04 Jul 2004 |
1 |
9:25.28 |
|
OT |
3 km |
Manchester ENG |
GBR-AUS U23 Match |
|
|
06 Jun 2004 |
2 |
9:31.95 |
|
OT |
3 km |
Loughborough ENG |
Loughborough International |
|
|
25 Jan 2004 |
2 |
13:38 |
|
XC |
4 km |
Loures POR |
Crosse Internacional de Loures |
|
|
14 Dec 2003 |
29 |
16:48 |
|
XC |
4.52 km |
Edinburgh SCO |
SPAR European Crosscountry Championships- U20 |
|
|
26 Jul 2003 |
4 |
9:29.80 |
|
OT |
3 km |
Tampere FIN |
European Junior Championships |
|
|
31 May 2003 |
9 |
9:33.78 |
|
OT |
3 km |
Manchester ENG |
BMC Nike Grand Prix |
|
|