Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
26 Apr 2014 |
1 |
3:28:45 |
a |
RD |
Marathon |
Wilderness RSA |
Outeniqua |
|
|
09 Aug 2009 |
8 |
39:53 |
|
RD |
10 km |
Bellville RSA |
Women's Day Challenge |
$25 |
|
11 Jul 2009 |
2 |
3:14:12 |
a |
RD |
Marathon |
Knysna RSA |
Knysna Forest |
|
|
30 May 2009 |
6 |
37:39 |
|
RD |
10 km |
Bellville RSA |
Your Fast & Flat |
|
|
22 Feb 2009 |
1 |
1:30:47 |
|
RD |
Half Mara |
Simon's Town RSA |
Powerade Peninsula |
$30 |
|
24 Jan 2009 |
2 |
2:45:04 |
|
RD |
36.2 km |
Fish Hoek RSA |
Red Hill |
|
|
09 Aug 2008 |
5 |
37:32 |
x |
RD |
10 km |
Stellenbosch RSA |
Totalsports Women's |
|
|
09 Sep 2007 |
9 |
36:55 |
|
RD |
10 km |
Bellville RSA |
Spar Women's Challenge |
|
|
10 Mar 2007 |
2 |
57:06 |
|
RD |
15 km |
Cape Town RSA |
Constantia Village |
|
|
30 Jul 2005 |
6 |
36:56 |
|
RD |
10 km |
Port Elizabeth RSA |
Eastern Province Championships |
|
|
26 Feb 2005 |
1 |
1:26:02 |
|
RD |
Half Mara |
Uitenhage RSA |
Alliance Cash & Carry |
|
|
04 Feb 2005 |
1 |
58:51 |
|
RD |
15 km |
Port Elizabeth RSA |
Harmony |
|
|
22 Jan 2005 |
2 |
40:06 |
|
RD |
10 km |
Port Elizabeth RSA |
PK Ferraris |
|
|
04 Dec 2004 |
3 |
3:12:50 |
|
RD |
Marathon |
Port Elizabeth RSA |
Parmalat Port Elizabeth |
|
|
31 Oct 2004 |
2 |
37:41 |
a x |
RD |
10 km |
East London RSA |
Mugg & Bean Lightning Fast |
|
|
02 Oct 2004 |
3 |
1:01:50 |
|
RD |
15 km |
Port Elizabeth RSA |
Eastern Province Championships |
|
|
15 May 2004 |
2 |
1:22:14 |
|
RD |
Half Mara |
Port Elizabeth RSA |
Vodacom |
|
|
27 Mar 2004 |
1 |
58:03 |
|
RD |
15 km |
Port Elizabeth RSA |
Sportsmans Warehouse |
|
|
06 Mar 2004 |
2 |
1:24:58 |
|
RD |
Half Mara |
Uitenhage RSA |
Alliance |
|
|
21 Nov 2003 |
1 |
36:39 |
|
RD |
10 km |
Port Elizabeth RSA |
PG Glass/La Femme Women's |
|
|
27 Sep 2003 |
1 |
58:02 |
|
RD |
15 km |
Port Elizabeth RSA |
Gelvendale Spar Willard Batteries |
|
|
14 Sep 2003 |
1 |
1:20:28 |
a |
RD |
Half Mara |
Simon's Town RSA |
Puma Peninsula |
$135 |
|
27 Aug 2003 |
5 |
35:30 |
|
RD |
10 km |
Port Elizabeth RSA |
International Port of Ngqura Challenge |
$135 |
|
16 Aug 2003 |
1 |
37:15 |
|
RD |
10 km |
Port Elizabeth RSA |
Nike Eastern Province Championships |
|
|
19 Jul 2003 |
2 |
35:39 |
|
RD |
10 km |
Port Elizabeth RSA |
Clover Milk Run |
|
|
12 Jul 2003 |
1 |
1:17:04 |
a |
RD |
Half Mara |
Knysna RSA |
Sterling Light Knysna Forest |
|
|
14 Jun 2003 |
1 |
35:54 |
|
RD |
10 km |
Port Elizabeth RSA |
Black Management Forum Volkswagen |
|
|
19 Apr 2003 |
6 |
1:20:22 |
|
RD |
Half Mara |
Cape Town RSA |
Old Mutual Two Oceans |
$130 |
|
08 Mar 2003 |
1 |
1:21:45 |
|
RD |
Half Mara |
Port Elizabeth RSA |
Alliance Cash & Carry |
|
|
08 Mar 2003 |
1 |
1:21:45 |
|
RD |
Half Mara |
Uitenhage RSA |
Alliance |
|
|
01 Mar 2003 |
5 |
36:50 |
|
RD |
10 km |
Port Elizabeth RSA |
National Ports Authority |
|
|
03 Aug 2002 |
2 |
39:29 |
|
RD |
10 km |
Port Elizabeth RSA |
Nike |
|
|
18 May 2002 |
1 |
1:19:12 |
|
RD |
Half Mara |
Port Elizabeth RSA |
Vodacom Eastern Province Championships |
|
|
30 Mar 2002 |
7 |
1:22:05 |
|
RD |
Half Mara |
Cape Town RSA |
Two Oceans |
|
|
18 Nov 2000 |
6 |
22:04.3 |
|
XC |
6 km |
Chino CA/USA |
NCAA Division II Cross Country Championships |
|
|
11 Mar 2000 |
1 |
1:18:13 |
|
RD |
Half Mara |
Uitenhage RSA |
Alliance |
|
|
05 Feb 2000 |
3 |
28:20 |
|
XC |
8 km |
George RSA |
South African World Crosscountry Trials |
|
|
27 Nov 1999 |
12 |
35:40 |
|
RD |
10 km |
Port Elizabeth RSA |
South African Championships |
|
|
09 Aug 1998 |
23 |
1:25:00 |
|
RD |
Half Mara |
Durban RSA |
South African Championships |
|
|
01 Sep 1996 |
30 |
1:26:28 |
|
RD |
Half Mara |
East London RSA |
South African Championships |
|
|