Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
20 Jun 2013 |
1 |
9:28.36 |
|
OT |
3 km |
Twickenham ENG |
St Mary's Ivy League Meeting |
|
|
20 Jun 2013 |
1 |
9:28.36 |
|
OT |
3 km |
Twickenham ENG |
Saint Mary's Ivy League Meeting |
|
|
27 May 2013 |
3 |
33:56 |
|
RD |
10 km |
London ENG |
Bupa London |
|
|
18 May 2013 |
8 |
16:24.47 |
|
OT |
5 km |
Solihull ENG |
BMC Grand Prix- Solihull |
|
|
01 May 2013 |
4 |
9:25.69 |
m |
OT |
3 km |
Watford ENG |
Watford Open Graded Meeting- Section 2 |
|
|
01 Apr 2013 |
3 |
1:20:55 |
|
RD |
Half Mara |
Saint Peter Port GUE |
KPMG Guernsey Easter Runs |
|
|
01 Apr 2013 |
3 |
|
|
ST |
41 km |
Saint Peter Port GUE |
KPMG Guernsey Easter Runs |
|
|
30 Mar 2013 |
3 |
28:08 |
|
XC |
7.644 km |
Saint Peter Port GUE |
KPMG Guernsey Easter Runs |
|
|
29 Mar 2013 |
3 |
35:35 |
|
RD |
10 km |
Saint Peter Port GUE |
KPMG Guernsey Easter Runs |
|
|
24 Feb 2013 |
11 |
31:46 |
|
XC |
8 km |
Gateshead ENG |
English Cross Championships |
|
|
05 Jan 2013 |
13 |
10:43 |
|
XC |
3 km |
Edinburgh SCO |
Bupa Great Edinburgh Crosscountry- International |
|
|
01 Dec 2012 |
24 |
17:01.8 |
|
RD |
4.78 km |
Geneva SUI |
Course de l'Escalade |
|
|
09 Jun 2012 |
15 |
16:06.94 |
|
OT |
5 km |
Watford ENG |
BMC Grand Prix |
|
|
30 May 2012 |
2 |
9:22.74 |
|
OT |
3 km |
Watford ENG |
n/a |
|
|
20 Apr 2012 |
27 |
16:45.34 |
|
OT |
5 km |
Walnut CA/USA |
Mount SAC Relays- Invitational |
|
|
18 Feb 2012 |
DNF |
DNF |
|
IT |
3 km |
Birmingham ENG |
Aviva Grand Prix |
|
|
12 Feb 2012 |
6 |
9:11.33 |
|
IT |
3 km |
Shefield ENG |
Aviva European Trials |
|
|
18 Dec 2011 |
9 |
21:54 |
|
XC |
6 km |
Brussels BEL |
Lotto CrossCup Brussels |
|
|
26 Nov 2011 |
24 |
28:43 |
|
XC |
8.1 km |
Liverpool ENG |
McCain Liverpool Cross Challenge |
|
|
30 Oct 2011 |
18 |
59:47 |
|
RD |
10 mi |
Portsmouth ENG |
Bupa Great South Run |
|
|
13 Mar 2011 |
2 |
34:12 |
x |
RD |
10 km |
Manchester ENG |
Trafford |
|
|
05 Mar 2011 |
10 |
28:51 |
|
XC |
8 km |
Birmingham ENG |
McCain UK Cross Challenge Final |
|
|
19 Feb 2011 |
8 |
9:03.39 |
|
IT |
3 km |
Birmingham ENG |
Aviva Grand Prix |
|
|
23 Jan 2011 |
5 |
22:27 |
|
XC |
6.624 km |
Elgoibar ESP |
Cross Internacional Juan Muguerza |
|
|
12 Dec 2010 |
16 |
20:55 |
|
XC |
6.07 km |
Albufeira POR |
SPAR European Cross Championships- U23 |
|
|
27 Nov 2010 |
8 |
27:35 |
|
XC |
8.1 km |
Liverpool ENG |
McCain Liverpool Cross Challenge |
|
|
07 Nov 2010 |
2 |
36:35 |
|
RD |
10 km |
The Hague NED |
Parnassia Laan van Meerdervoortloop |
|
|
17 Oct 2010 |
1 |
55:44 |
|
RD |
10 mi |
Twickenham ENG |
Cabbage Patch |
|
|
19 Sep 2010 |
11 |
1:15:26 |
a |
RD |
Half Mara |
South Shields ENG |
Bupa Great North Run- Early Start |
|
|
05 Sep 2010 |
9 |
34:10 |
|
RD |
10 km |
Tilburg NED |
Maandag |
|
|
13 Aug 2010 |
15 |
15:54.02 |
|
OT |
5 km |
London ENG |
Aviva London Grand Prix |
|
|
12 Jun 2010 |
2 |
15:32.27 |
|
OT |
5 km |
Watford ENG |
BMC Grand Prix |
|
|
30 May 2010 |
18 |
15:58.85 |
|
OT |
5 km |
Hengelo NED |
Fanny Blankers-Koen Games |
|
|
23 May 2010 |
2 |
9:12.74 |
|
OT |
3 km |
Loughborough ENG |
Loughborough International |
|
|
28 Mar 2010 |
1 |
34:40 |
|
RD |
10 km |
Cwmafan WAL |
Richard Burton Memorial |
|
|
13 Mar 2010 |
5 |
27:54 |
|
XC |
8 km |
Birmingham ENG |
McCain Cross Challenge Final |
|
|
13 Feb 2010 |
3 |
9:04.11 |
|
IT |
3 km |
Sheffield ENG |
Aviva World Trials |
|
|
19 Sep 2009 |
4 |
10:04 |
|
RD |
2 mi |
Newcastle ENG |
Great North City Games |
|
|
18 Aug 2009 |
1 |
9:29.39 |
m |
OT |
3 km |
Stretford ENG |
Trafford Grand Prix- Section 1 |
|
|
19 Jul 2009 |
3 |
16:04.71 |
|
OT |
5 km |
Kaunas LTU |
European U23 Championships |
|
|
17 May 2009 |
16 |
35:09 |
|
RD |
10 km |
Manchester ENG |
BUPA Great Manchester Run |
|
|
14 Dec 2008 |
4 |
14:00 |
|
XC |
4 km |
Brussels BEL |
SPAR European Junior Championships |
|
|
29 Nov 2008 |
2 |
14:50 |
|
XC |
4.4 km |
Liverpool ENG |
McCain UK Cross Challenge- U20 |
|
|
15 Nov 2008 |
3 |
16:31 |
|
XC |
4.5 km |
Gateshead ENG |
Gateshead Cross Challenge- Junior |
$145 |
|
04 Oct 2008 |
10 |
10:46 |
|
RD |
2 mi |
Tyneside ENG |
Great North |
|
|
08 Jul 2008 |
8 |
16:41.29 |
|
OT |
5 km |
Bydgoszcz POL |
IAAF World Junior Championships |
|
|
22 Jun 2008 |
1 |
9:45.0 |
|
OT |
3 km |
Bedford ENG |
England U20 Championships |
|
|
14 Jun 2008 |
8 |
9:26.31 |
|
OT |
3 km |
Watford ENG |
British Milers Club Nike Elite |
|
|
31 May 2008 |
2 |
16:13.49 |
|
OT |
5 km |
Manchester ENG |
British Milers Club Nike Grand Prix |
|
|
30 Mar 2008 |
41 |
21:49 |
|
XC |
6 km |
Edinburgh SCO |
IAAF World Crosscountry Championships- Junior |
|
|
12 Jan 2008 |
19 |
21:41 |
|
XC |
6.7 km |
Edinburgh SCO |
Event Scotland Great Edinburgh Crosscountry |
|
|
09 Dec 2007 |
6 |
14:31 |
|
XC |
4.2 km |
Toro ESP |
SPAR European Crosscountry Championships- Junior |
|
|
25 Aug 2007 |
3 |
16:19.49 |
|
OT |
5 km |
London ENG |
BMC Grand Prix #5 |
|
|
20 Jul 2007 |
3 |
16:31.30 |
|
OT |
5 km |
Hengelo NED |
European Junior Championships |
|
|
09 Jun 2007 |
10 |
16:25.41 |
|
OT |
5 km |
Manchester ENG |
BMC Nike Grand Prix |
|
|
24 Mar 2007 |
17 |
22:07 |
|
XC |
6 km |
Mombasa KEN |
IAAF World Crosscountry Championships- Junior |
|
|
10 Dec 2006 |
4 |
12:59 |
|
XC |
4 km |
San Giorgio su Legnano ITA |
SPAR European Cross Championships- Junior |
|
|
25 Nov 2006 |
2 |
17:57 |
|
XC |
4.8 km |
Liverpool ENG |
UK Cross Challenge #2- Junior |
|
|
16 Jul 2006 |
9 |
16:29.96 |
|
OT |
5 km |
Manchester ENG |
Norwich Union European Trial |
|
|
24 Jun 2006 |
3 |
15:41.00 |
|
OT |
5 km |
Solihull ENG |
BMC Nike Grand Prix |
|
|
01 May 2006 |
1 |
9:11.57 |
|
OT |
3 km |
Street ENG |
British Milers Club Academy PB Series- B Race |
|
|
05 Feb 2006 |
5 |
21:16 |
|
XC |
6 km |
San Vittore Olona ITA |
Cinque Mulini |
|
|
22 Jan 2006 |
1 |
19:46 |
|
XC |
6 km |
Cardiff WAL |
UK Crosscountry Challenge |
|
|
11 Dec 2005 |
2 |
15:25 |
|
XC |
4.83 km |
Tilburg NED |
European Junior Cross Championships |
|
|
26 Nov 2005 |
1 |
17:13 |
|
XC |
4.76 km |
Liverpool ENG |
UK Cross Challenge- Junior |
|
|
22 Jul 2005 |
1 |
16:14.71 |
|
OT |
5 km |
Kaunas LTU |
European Junior Championships |
|
|
19 Mar 2005 |
20 |
22:15 |
|
XC |
6 km |
Saint Galmier FRA |
IAAF Crosscountry Championships- Junior |
|
|
12 Feb 2005 |
5 |
9:24.21 |
|
IT |
3 km |
Sheffield ENG |
AAA Indoor Championships |
|
|
04 Feb 2005 |
3 |
9:37.94 |
|
OT |
3 km |
Potchefstroom RSA |
ABSA Series Meeting #1 |
|
|
23 Jan 2005 |
1 |
20:12 |
|
XC |
5 km |
Cardiff WAL |
Reebok Cross Country Challenge- Junior |
|
|
20 Nov 2004 |
1 |
17:34 |
|
XC |
5 km |
London ENG |
Reebok Cross Challenge- Junior |
|
|
22 May 2004 |
5 |
16:24.28 |
|
OT |
5 km |
Solihull ENG |
BMC Nike Grand Prix |
|
|
03 May 2004 |
1 |
9:23.77 |
m |
OT |
3 km |
Street ENG |
BMC Nike Young Athletes Meeting- Race C |
|
|
07 Mar 2004 |
1 |
20:58 |
|
XC |
6 km |
San Vittore Olona ITA |
Cinque Mulini Crosscountry- Junior |
|
|
08 Feb 2004 |
5 |
9:34.66 |
|
IT |
3 km |
Sheffield ENG |
AAA Championships |
|
|
14 Sep 2003 |
14 |
17:31 |
|
RD |
5 km |
London ENG |
Flora Light Challenge for Women |
|
|
31 May 2003 |
8 |
9:30.30 |
|
OT |
3 km |
Manchester ENG |
BMC Nike Grand Prix |
|
|
05 May 2003 |
1 |
9:34.59 |
m |
OT |
3 km |
Street ENG |
BMC PB Classic- Race B |
|
|
06 May 2002 |
4 |
9:44.39 |
m |
OT |
3 km |
Street ENG |
BMC PB Classic- Race B |
|
|