Runner profile

Mbongeni
Ngxazazo
02 Feb 1980
South Africa
Time
$21,365
14

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 13:59 Johannesburg RSA 28 Aug 2016
RD 10 km 28:48 Port Elizabeth RSA 22 Apr 2017
RD 10 km 29:12 Kimberley RSA 19 May 2012
RD 10 km 29:14 Guguletu RSA 16 Dec 2011
RD 10 km 29:26 Durban RSA 10 Feb 2008
RD 10 km 29:34 Stellenbosch RSA 21 Oct 2006
RD 10 km 29:58 Bellville RSA 05 Apr 2003
RD 10 km 31:08 Pinelands RSA 28 Jul 2002
RD 15 km 45:00 + Cardiff WAL 26 Mar 2016
RD 15 km 45:32 Cape Town RSA 14 Feb 2004
RD 15 km 47:04 Cape Town RSA 27 Sep 2003
RD 20 km 1:01:20 + Cardiff WAL 26 Mar 2016
RD 20 km 1:01:43 East London RSA 02 Jul 2006
RD Half Mara 1:03:47 Port Elizabeth RSA 02 Jul 2011
RD Half Mara 1:03:47 Birmingham ENG 11 Oct 2009
RD Half Mara 1:05:18 Faure RSA 01 Jun 2003
RD Marathon 2:17:19 Mossel Bay RSA 29 Sep 2012
RD Marathon 2:18:10 Johannesburg RSA 02 Sep 2012
RD Marathon 2:28:01 Pyongyang PRK 09 Apr 2006
OT 3 km 8:06.35 Potchefstroom RSA 02 Feb 2007
OT 5 km 13:46.48 Stellenbosch RSA 20 Mar 2012
OT 5 km 13:50.40 Port Elizabeth RSA 09 Feb 2007
OT 5 km 14:06.02 Cape Town RSA 19 Mar 2004
OT 10 km 28:43.93 Port Elizabeth RSA 13 Apr 2012
OT 10 km 28:50.2 Durban RSA 20 Mar 2010
OT 10 km 29:01.21 Durban RSA 15 Apr 2005

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
04 Nov 2017 5 29:36 RD 10 km Nelspruit RSA South African Championships $145
08 Oct 2017 8 29:42.1 RD 10 km Durban RSA FNB Durban City Surf Run $295
24 Sep 2017 4 30:38 RD 10 km Johannesburg RSA FNB Joburg CityRun
24 Jun 2017 7 1:02:47 x RD Half Mara Port Elizabeth RSA Nelson Mandela Bay $540
21 May 2017 10 35:47 a RD 12 km Cape Town RSA FNB Cape Town 12 ONERUN $150
29 Apr 2017 6 1:07:12 RD Half Mara Port Alfred RSA Siza Fit
22 Apr 2017 2 28:48 RD 10 km Port Elizabeth RSA NMBM Legacy Project Motherwell Freedom Run
24 Sep 2016 2 2:23:58 RD Marathon Mossel Bay RSA PetroSA $2,930
28 Aug 2016 1 13:59 RD 5 km Johannesburg RSA Cell C Day of Races
30 Jul 2016 11 1:03:25 x RD Half Mara Port Elizabeth RSA Nelson Mandela Bay
30 Apr 2016 3 1:07:45 RD Half Mara Port Alfred RSA Siza Vitality
02 Apr 2016 7 30:21 RD 10 km Port Elizabeth RSA Motherwell Freedom Run $70
26 Mar 2016 37 1:04:51 RD Half Mara Cardiff WAL IAAF World Championships
26 Mar 2016 37 1:01:20 + RD 20 km Cardiff WAL IAAF World Championships
26 Mar 2016 31 45:00 + RD 15 km Cardiff WAL IAAF World Championships
06 Feb 2016 3 29:28 RD 10 km Sasolburg RSA South African Championships $15
25 Jul 2015 2 1:02:07 x RD Half Mara Port Elizabeth RSA Jumbo $1,580
16 May 2015 5 1:06:16 RD Half Mara Polokwane RSA Mayoral
04 Apr 2015 34 3:33:41 RD 56 km Cape Town RSA Old Mutual Two Oceans
04 Apr 2015 23 3:04:08 + RD 50 km Cape Town RSA Old Mutual Two Oceans
01 Mar 2015 1 1:06:57 RD Half Mara Pretoria RSA Deloitte Pretoria
15 Feb 2015 2 1:08:55 RD Half Mara Johannesburg RSA Pirates
15 Nov 2014 14 1:08:35 x RD Half Mara Port Elizabeth RSA Lotto Nelson Mandela Bay City
05 Oct 2014 6 1:07:50 RD Half Mara East London RSA Legends $350
21 Sep 2014 22 2:27:33 RD Marathon Cape Town RSA Sanlam Cape Town
17 Aug 2014 1 1:08:25 RD Half Mara Johannesburg RSA Wits
11 May 2014 5 31:43 RD 10 km Randburg RSA SA Pork Kwai Challenge
01 May 2014 3 1:07:17 RD Half Mara Wellington RSA Safari
18 Dec 2013 1 31:16 RD 10 km Capetown RSA Growthpoint Properties Sundowne
16 Dec 2013 1 30:06 RD 10 km Guguletu RSA Reconciliation Day
11 Dec 2013 1 31:49 RD 10 km Cape Town RSA Correctional Services
07 Dec 2013 1 1:13:33 RD Half Mara Somerset West RSA Vital Run $290
04 Dec 2013 1 31:41 RD 10 km Bellville RSA Metropolitan $75
12 Apr 2013 5 30:02.69 OT 10 km Stellenbosch RSA South African Championships
26 Jan 2013 10 39:38 XC 12 km Boksburg RSA South African Crosscountry Trials
29 Sep 2012 4 2:17:19 RD Marathon Mossel Bay RSA PetroSA $2,405
02 Sep 2012 3 2:18:10 RD Marathon Johannesburg RSA Gauteng $7,145
28 Jul 2012 11 1:05:18 RD Half Mara Phalaborwa RSA Foskor
19 May 2012 9 29:12 RD 10 km Kimberley RSA Lotto South African Championships $35
01 May 2012 1 1:05:50 RD Half Mara Wellington RSA Safari
13 Apr 2012 4 28:43.93 OT 10 km Port Elizabeth RSA Yellow Pages South African Championships
24 Mar 2012 4 8:09.82 OT 3 km Potchefstroom RSA Yellow Pages Series Meeting #2
20 Mar 2012 4 13:46.48 OT 5 km Stellenbosch RSA Yellow Pages Series Meeting #1
03 Mar 2012 4 13:53.78 OT 5 km Bellville RSA Yellow Pages Interprovincial Meeting
25 Feb 2012 4 14:25.18 OT 5 km Germiston RSA Yellow Pages Interprovincial Meeting
16 Dec 2011 1 29:14 RD 10 km Guguletu RSA Reconciliation Day
07 Dec 2011 1 31:09 RD 10 km Bellville RSA Metropolitan
03 Dec 2011 1 30:46 RD 10 km Somerset West RSA Vital Run $185
17 Sep 2011 7 37:35 XC 12 km Bloemfontein RSA South African Championships
02 Jul 2011 7 1:03:47 RD Half Mara Port Elizabeth RSA Lotto South African Championships $370
10 Apr 2011 6 30:00.28 OT 10 km Durban RSA South African Championships
20 Mar 2010 4 28:50.2 OT 10 km Durban RSA Yellow Pages South African Championships
11 Oct 2009 36 1:03:47 RD Half Mara Birmingham ENG IAAF World Championships $1,000
29 Aug 2009 17 29:29 RD 10 km Stellenbosch RSA Nedbank South African Championships $65
15 Aug 2009 2 1:02:47 x RD Half Mara Mossel Bay RSA PetroSA $990
04 Jul 2009 6 1:01:47 x RD Half Mara Port Elizabeth RSA Nedbank South African Championships $1,390
12 Oct 2008 2 1:05:39 RD Half Mara Cape Town RSA OUTsurance 94.5 Kfm Gun Run $215
18 May 2008 1 47:07 RD 15 km Boksburg RSA Colgate
29 Mar 2008 11 1:06:58 RD Half Mara Polokwane RSA Nedbank Matha Series
22 Mar 2008 15 1:06:54 RD Half Mara Cape Town RSA Old Mutual Two Oceans
07 Mar 2008 10 8:21.66 OT 3 km Pretoria RSA Yellow Pages Series Meet #6
10 Feb 2008 4 29:26 RD 10 km Durban RSA NedBank Durban City
03 Nov 2007 3 1:08:04 RD Half Mara Queenstown RSA Bongolo
16 Sep 2007 4 29:35 RD 10 km Cape Town RSA Nedbank City of Cape Town $455
07 Apr 2007 13 1:06:51 RD Half Mara Cape Town RSA Old Mutual Two Oceans
24 Mar 2007 81 40:22 XC 12 km Mombasa KEN IAAF World Crosscountry Championships
17 Mar 2007 4 14:02.86 OT 5 km Durban RSA South African Championships
02 Mar 2007 3 14:00.86 OT 5 km Stellenbosch RSA Yellow Pages Ulitmate Athletics Meeting
24 Feb 2007 5 38:12.8 XC 12 km Zomba MAW Southern Africa Crosscountry Championships
09 Feb 2007 4 13:50.40 OT 5 km Port Elizabeth RSA Yellow Pages Ultimate Athletics Meeting
02 Feb 2007 2 8:06.35 OT 3 km Potchefstroom RSA Yellow Pages Ultimate Athletics Meeting
21 Oct 2006 16 29:34 RD 10 km Stellenbosch RSA Nedbank South African Championships $100
09 Sep 2006 3 34:05 XC 12 km Witbank RSA South African Championships
02 Jul 2006 10 1:01:43 RD 20 km East London RSA Nedbank RSA Championships $570
04 Jun 2006 1 30:09 RD 10 km Johannesburg RSA Rand Athletic Club
09 Apr 2006 23 2:28:01 RD Marathon Pyongyang PRK Mangyongdae Prix International
19 Feb 2006 4 1:06:36 RD Half Mara Johannesburg RSA Pick 'n Pay
21 May 2005 3 38:39 XC 12 km Bellville RSA Western Province Crosscountry League Meet
16 Apr 2005 3 14:12.98 OT 5 km Durban RSA South African Championships
15 Apr 2005 3 29:01.21 OT 10 km Durban RSA South African Championships
19 Feb 2005 3 46:27 RD 15 km Cape Town RSA Topform
25 Sep 2004 3 30:06 RD 10 km Hermanus RSA George Benjamin Memorial
17 Apr 2004 8 14:31.15 OT 5 km Durban RSA ABSA South African Championships
19 Mar 2004 8 14:06.02 OT 5 km Cape Town RSA ABSA Series #6
14 Feb 2004 3 45:32 RD 15 km Cape Town RSA Western Province Championships
27 Sep 2003 3 47:04 RD 15 km Cape Town RSA Beachcomber
26 Jul 2003 8 30:39 RD 10 km Pinelands RSA Stax Video Western Province Championships
01 Jun 2003 4 1:05:18 RD Half Mara Faure RSA John Korasie
10 May 2003 3 23:45 RD 8 km Cape Town RSA Don Lock Memorial Race
05 Apr 2003 3 29:58 RD 10 km Bellville RSA Telkom
28 Jul 2002 5 31:08 RD 10 km Pinelands RSA Stax Video
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