Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 30:08.2 | Basel SUI | 27 Nov 2004 | ||
RD | 10 km | 31:48.8 | Münsingen SUI | 13 Sep 2003 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
11 Dec 2004 | 3 | 21:41.7 | RD | 7.35 km | Sion SUI | Course de Noël | |||
04 Dec 2004 | 10 | 21:23.9 | RD | 7.25 km | Geneva SUI | Course de l'Escalade | |||
27 Nov 2004 | 9 | 30:08.2 | RD | 10 km | Basel SUI | Basler Stadtlauf | |||
20 Nov 2004 | 9 | 24:05 | RD | 8 km | Bulle SUI | La Corrida Bulloise | |||
14 Nov 2004 | 5 | 28:59.3 | XC | 9.1 km | Champel SUI | Cross National du CHP | |||
13 Nov 2004 | 10 | 23:51.3 | RD | 7.76 km | Martigny SUI | Corrida d’Octodure | |||
03 Oct 2004 | 20 | 57:26.8 | a | RD | 17.2 km | Fribourg SUI | Morat-Fribourg | ||
25 Sep 2004 | 2 | 23:42.9 | x | RD | 8.2 km | Carouge SUI | Carouge Run to Run | ||
29 Aug 2004 | 1 | 34:02.9 | RD | 10.5 km | Bever SUI | Muragl-Lauf | |||
28 Aug 2004 | 10 | 28:03.9 | RD | 9 km | Frauenfeld SUI | Frauenfelder Stadtlauf | |||
31 Dec 2003 | 11 | 24:12.3 | RD | 7.5 km | Gippingen SUI | Gippinger Stauseelauf | |||
13 Sep 2003 | 1 | 31:48.8 | RD | 10 km | Münsingen SUI | Münsinger Dorflauf | |||
07 Jun 2003 | 5 | 26:14.7 | RD | 8.2 km | Wohlen SUI | Pfingstlauf | |||
09 Mar 2003 | 8 | 36:22 | XC | 12 km | San Vittore Olona ITA | Cinque Mulini | |||
23 Mar 2002 | 98 | 13:28 | XC | 4 km | Dublin IRL | IAAF World Crosscountry Championships | |||
24 Mar 2001 | 139 | 15:26 | XC | 4 km | Ostend BEL | IAAF World Crosscountry Championships |