Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
22 Mar 2015 |
10 |
1:46:31 |
|
RD |
30 km |
Uitenhage RSA |
Legacy Project Human Race |
|
|
01 Mar 2014 |
3 |
2:29:52 |
a x |
RD |
Marathon |
East London RSA |
Buffs |
|
|
22 Feb 2014 |
5 |
3:10:42 |
|
RD |
50 km |
Port Elizabeth RSA |
Bagshaw Bay Ultra |
|
|
03 Nov 2012 |
3 |
1:33:48 |
|
RD |
27 km |
Port Elizabeth RSA |
Builders Warehouse |
|
|
12 May 2012 |
4 |
1:08:36 |
|
RD |
Half Mara |
Port Elizabeth RSA |
Lotto Eastern Provincie Championships |
|
|
03 Mar 2012 |
2 |
3:06:06 |
|
RD |
50 km |
Port Elizabeth RSA |
Lemaitre Bay Ultra |
|
|
11 Feb 2012 |
4 |
31:17 |
|
RD |
10 km |
Port Elizabeth RSA |
Metlife Mall/Die Burger Valentine's |
|
|
28 Jan 2012 |
1 |
2:30:00 |
|
RD |
Marathon |
Port Elizabeth RSA |
The Herald Flexider Friendly City |
|
|
29 Oct 2011 |
2 |
1:28:25 |
|
RD |
27 km |
Port Elizabeth RSA |
Builders Warehouse |
|
|
01 Oct 2011 |
1 |
2:25:02 |
|
RD |
Marathon |
Port Elizabeth RSA |
Nelson Mandela Bay Ecomile |
|
|
02 Jul 2011 |
28 |
1:08:00 |
|
RD |
Half Mara |
Port Elizabeth RSA |
Lotto South African Championships |
|
|
30 Apr 2011 |
4 |
1:08:09 |
|
RD |
Half Mara |
Port Elizabeth RSA |
André van Coller Memorial |
|
|
09 Apr 2011 |
4 |
1:25:18 |
|
RD |
25 km |
Port Elizabeth RSA |
Bukani Print Lake Farm Charity Run |
|
|
13 Feb 2011 |
14 |
2:22:47 |
|
RD |
Marathon |
George RSA |
Lotto South African Championships |
|
|
05 Feb 2011 |
5 |
48:40 |
|
RD |
15 km |
Port Elizabeth RSA |
Cassies |
|
|
15 Jan 2011 |
3 |
48:18 |
|
RD |
15 km |
Port Elizabeth RSA |
Marina Sea Salt |
|
|
02 Oct 2010 |
36 |
2:33:59 |
|
RD |
Marathon |
Durban RSA |
Lotto South African Championships |
|
|
17 Apr 2010 |
2 |
1:21:00 |
|
RD |
25 km |
Port Elizabeth RSA |
Bukani Print/Bay Lake Farm Charity Run |
|
|
20 Feb 2010 |
3 |
46:53 |
|
RD |
15 km |
Despatch RSA |
Kromberg & Schubert |
|
|
06 Feb 2010 |
2 |
47:30 |
|
RD |
15 km |
Port Elizabeth RSA |
Cassies |
|
|
16 Jan 2010 |
1 |
46:41 |
|
RD |
15 km |
Port Elizabeth RSA |
Marina Salt |
|
|
05 Dec 2009 |
1 |
2:25:29 |
|
RD |
Marathon |
Port Elizabeth RSA |
Aspen Pharmacare Port Elizabeth City |
|
|
28 Nov 2009 |
3 |
47:56 |
|
RD |
15 km |
Port Elizabeth RSA |
Frans van Heusden Memorial |
|
|
31 Oct 2009 |
2 |
1:27:58 |
|
RD |
27 km |
Port Elizabeth RSA |
Builders Warehouse |
|
|
15 Aug 2009 |
10 |
2:21:35 |
x |
RD |
Marathon |
Mossel Bay RSA |
PetroSA |
|
|
07 Feb 2009 |
4 |
2:27:52 |
|
RD |
Marathon |
Port Elizabeth RSA |
Herald Remax Friendly City |
|
|
12 May 2007 |
1 |
2:53:18 |
x |
RD |
50 km |
Port Elizabeth RSA |
General Motors Bay Ultra |
|
|
07 Apr 2007 |
19 |
3:23:36 |
|
RD |
56 km |
Cape Town RSA |
Old Mutual Two Oceans |
|
|
12 Feb 2006 |
14 |
2:20:17 |
|
RD |
Marathon |
Port Elizabeth RSA |
Nedbank South African Championships |
$165 |
|
03 Dec 2005 |
5 |
2:30:48 |
|
RD |
Marathon |
Port Elizabeth RSA |
NMB City |
|
|
15 May 2004 |
5 |
1:06:34 |
|
RD |
Half Mara |
Port Elizabeth RSA |
Vodacom |
|
|
03 Apr 2004 |
4 |
30:47 |
|
RD |
10 km |
Port Elizabeth RSA |
Umhlobo Wenene |
|
|
06 Mar 2004 |
5 |
1:07:08 |
|
RD |
Half Mara |
Uitenhage RSA |
Alliance |
|
|
23 Aug 2003 |
9 |
38:50 |
|
XC |
12 km |
Patensie RSA |
Patensie Citrus Eastern Province XC Championships |
|
|
19 Jul 2003 |
5 |
30:43 |
|
RD |
10 km |
Port Elizabeth RSA |
Clover Milk Run |
|
|
17 May 2003 |
2 |
1:06:00 |
|
RD |
Half Mara |
Port Elizabeth RSA |
n/a |
|
|
12 Apr 2003 |
4 |
30:20 |
|
RD |
10 km |
Port Elizabeth RSA |
Umhlobo Wenene |
|
|
18 May 2002 |
13? |
1:06:09 |
|
RD |
Half Mara |
Port Elizabeth RSA |
Vodacom Eastern Province Championships |
|
|
23 Feb 2002 |
1 |
3:01:26 |
|
RD |
50 km |
Port Elizabeth RSA |
Bay Ultra |
|
|
03 Feb 2001 |
1 |
2:22:03 |
|
RD |
Marathon |
Port Elizabeth RSA |
Herald Nashua Friendly City |
|
|