Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 30:38 | Alberton RSA | 11 Sep 2002 | ||
RD | 15 km | 46:45 | Kempton Park RSA | 15 Sep 2002 | ||
RD | Half Mara | 1:06:01 | Pretoria RSA | 19 Oct 2002 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
13 Jan 2008 | 4 | 1:07:44 | RD | Half Mara | Johannesburg RSA | Dis-Chem | |||
07 Apr 2007 | 17 | 3:22:02 | RD | 56 km | Cape Town RSA | Old Mutual Two Oceans | |||
11 Feb 2007 | 1 | 1:44:55 | RD | 32 km | Springs RSA | Kelloggs Springs Striders | |||
25 Sep 2005 | 4 | 2:55:03 | a | RD | 50 km | Johannesburg RSA | City to City | ||
19 Oct 2002 | 3 | 1:06:01 | RD | Half Mara | Pretoria RSA | Pretoria News | |||
15 Sep 2002 | 2 | 46:45 | RD | 15 km | Kempton Park RSA | Rainbow | |||
11 Sep 2002 | 3 | 30:38 | RD | 10 km | Alberton RSA | Alberton Nite Race |