Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
11 Feb 2006 |
17 |
14:55.34 |
|
OT |
5 km |
Port Elizabeth RSA |
South African Championships |
|
|
17 Sep 2005 |
8 |
12:19 |
|
XC |
4 km |
Bloemfontein RSA |
South African Championships |
|
|
10 Jul 2005 |
22 |
1:05:22 |
|
RD |
Half Mara |
Durban RSA |
South African Championships |
|
|
16 Apr 2005 |
12 |
14:51.46 |
|
OT |
5 km |
Durban RSA |
South African Championships |
|
|
09 Apr 2005 |
1 |
30:23 |
|
RD |
10 km |
Irene RSA |
Kentron |
|
|
18 Mar 2005 |
3 |
8:10.73 |
|
OT |
3 km |
Pretoria RSA |
Absa Series Meet |
|
|
18 Feb 2005 |
5 |
14:07.12 |
|
OT |
5 km |
Durban RSA |
Absa Series Meeting |
|
|
11 Feb 2005 |
5 |
8:19.09 |
|
OT |
3 km |
Bloemfontein RSA |
ABSA Series #2 |
|
|
31 Dec 2004 |
6 |
46:53 |
|
RD |
15 km |
Maputo MOZ |
Saint Sylvester Race |
|
|
11 Sep 2004 |
7 |
12:23 |
|
XC |
4 km |
Bloemfontein RSA |
South African Crosscountry Championships |
|
|
17 Apr 2004 |
15 |
14:54.01 |
|
OT |
5 km |
Durban RSA |
ABSA South African Championships |
|
|
05 Mar 2004 |
7 |
14:16.58 |
|
OT |
5 km |
Durban RSA |
Absa Series Meeting |
|
|
20 Feb 2004 |
6 |
8:17.14 |
|
OT |
3 km |
Pretoria RSA |
ABSA Series Meeting |
|
|
13 Feb 2004 |
4 |
8:16.74 |
|
OT |
3 km |
Potchefstroom RSA |
ABSA Series Meeting |
|
|
06 Feb 2004 |
4 |
8:12.44 |
|
OT |
3 km |
Secunda RSA |
ABSA Series #1 |
|
|
17 Aug 2003 |
1 |
46:51 |
|
RD |
15 km |
Johannesburg RSA |
Rockies |
|
|
29 Jun 2003 |
5 |
30:07 |
|
RD |
10 km |
Johannesburg RSA |
Rand Athletic Club |
|
|
01 May 2003 |
3 |
29:45 |
|
RD |
10 km |
Centurion RSA |
Old Mutual Wally Hayward |
|
|
29 Mar 2003 |
79 |
12:16 |
|
XC |
4 km |
Lausanne SUI |
IAAF World Crosscountry Championships |
|
|
07 Mar 2003 |
6 |
14:20.97 |
|
OT |
5 km |
Durban RSA |
ABSA Meeting |
|
|
14 Feb 2003 |
10 |
13:57.56 |
|
OT |
5 km |
Stellenbosch RSA |
ABSA Series Meeting |
|
|
31 Jan 2003 |
3 |
8:07.17 |
|
OT |
3 km |
Potchefstroom RSA |
ABSA Meeting |
|
|
12 Jan 2003 |
1 |
14:40 |
|
RD |
5 km |
Bedfordview RSA |
Dis-Chem |
|
|
26 Oct 2002 |
1 |
30:04 |
|
RD |
10 km |
Pretoria RSA |
Belle Ombre |
|
|
15 Sep 2002 |
1 |
46:01 |
|
RD |
15 km |
Kempton Park RSA |
Rainbow |
|
|
14 Sep 2002 |
4 |
12:52 |
|
XC |
4 km |
Bloemfontein RSA |
RSA Interprovincial Championships |
|
|