Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
05 Feb 2017 |
1 |
1:13:44 |
|
RD |
Half Mara |
Tallahassee FL/USA |
Tallahassee |
$1,000 |
|
26 Dec 2016 |
1 |
20:54.1 |
|
RD |
4 mi |
Clevedon ENG |
Clevedon Boxing Day Road Race |
|
|
10 Aug 2016 |
1 |
15:50 |
|
RD |
5 km |
Yeovilton ENG |
Yeovilton Summer Series |
|
|
03 Jul 2016 |
1 |
9:25.92 |
|
OT |
3 km |
Lee Valley ENG |
UK Women's League Division 1- Race B |
|
|
08 Jun 2016 |
1 |
16:18 |
|
RD |
5 km |
Yeovilton ENG |
Yeovilton Summer Series |
|
|
11 May 2016 |
1 |
16:33 |
|
RD |
5 km |
Yeovilton ENG |
Yeovilton Summer Series |
|
|
20 Sep 2015 |
3 |
34:10 |
|
RD |
10 km |
Swansea WAL |
Admiral Swansea Bay |
$465 |
|
06 Sep 2015 |
3 |
33:36 |
|
RD |
10 km |
Cardiff WAL |
Cardiff |
|
|
23 Sep 2012 |
4 |
33:21 |
|
RD |
10 km |
Swansea WAL |
Admiral Swansea Bay |
|
|
04 Jul 2012 |
2 |
16:54 |
|
RD |
5 km |
Albuquerque NM/USA |
Freedom Run |
|
|
24 Jun 2012 |
8 |
34:17.9 |
|
RD |
10 km |
Boston MA/USA |
BAA |
$400 |
|
09 Jun 2012 |
15 |
34:23 |
|
RD |
10 km |
New York NY/USA |
NYRR New York Mini |
|
|
31 Dec 2011 |
1 |
28:25 |
|
RD |
8 km |
Cape Town RSA |
Runners' Memorial |
|
|
06 Sep 2009 |
DNF |
DNF |
|
RD |
10 km |
Sheffield ENG |
Great Yorkshire Run |
|
|
12 Jul 2009 |
1 |
33:22 |
|
RD |
10 km |
Sunderland ENG |
Bupa Great North |
|
|
15 Aug 2008 |
22 |
32:26.69 |
|
OT |
10 km |
Beijing CHN |
Olympic Games |
|
|
22 Jun 2008 |
2 |
15:40.73 |
|
OT |
5 km |
Annecy FRA |
SPAR European Cup |
|
|
04 May 2008 |
9 |
31:35.77 |
|
OT |
10 km |
Palo Alto CA/USA |
Kim McDonald Memorial |
|
|
06 Apr 2008 |
4 |
32:49 |
|
RD |
10 km |
Dublin IRL |
BUPA Great Ireland Run |
|
|
05 Jan 2008 |
1 |
19:55 |
|
XC |
6 km |
San Giorgio su Legnano ITA |
Campaccio Classica del Cross |
|
|
31 Dec 2007 |
2 |
31:52 |
a x |
RD |
10 km |
Madrid ESP |
San Silvestre Vallecana |
|
|
09 Dec 2007 |
6 |
27:11 |
|
XC |
8.2 km |
Toro ESP |
SPAR European Crosscountry Championships |
|
|
23 Nov 2007 |
1 |
15:24 |
|
RL |
5 km |
Chiba JPN |
Chiba International Ekiden- Leg 2 |
|
|
07 Oct 2007 |
1 |
32:07 |
|
RD |
10 km |
Chichester ENG |
Chichester Priory Road Race |
|
|
29 Sep 2007 |
3 |
9:10.2 |
|
RD |
3 km |
Newcastle ENG |
BUPA Great North Road Races |
$500 |
|
16 Sep 2007 |
5 |
15:36 |
|
RD |
5 km |
London ENG |
Hydro Active Women's Challenge |
|
|
03 Aug 2007 |
DNF |
DNF |
|
OT |
3 km |
London ENG |
Norwich Union London Grand Prix |
|
|
25 Jul 2007 |
7 |
15:29.10 |
|
OT |
5 km |
Naimette-Xhovemont BEL |
Meeting International de la Province de Liège |
|
|
15 Jul 2007 |
9 |
9:01.17 |
|
OT |
3 km |
Sheffield ENG |
Norwich Union British Grand Prix |
|
|
03 Jun 2007 |
DNF |
DNF |
|
OT |
5 km |
Glasgow SCO |
Norwich Union Glasgow Grand Prix |
|
|
20 May 2007 |
5 |
32:22 |
|
RD |
10 km |
Manchester ENG |
BUPA Great Manchester |
|
|
07 Apr 2007 |
DNF |
DNF |
|
OT |
10 km |
Ferrara ITA |
European Cup |
|
|
24 Mar 2007 |
DNF |
DNF |
|
XC |
8 km |
Mombasa KEN |
IAAF World Crosscountry Championships |
|
|
03 Feb 2007 |
1 |
21:25 |
|
XC |
6.8 km |
Bath ENG |
BUPA Championships/World Championships Trials |
|
|
01 Feb 2007 |
1 |
9:16.7 |
|
RD |
3 km |
Armagh NIR |
Armagh Road Race |
$255 |
|
06 Jan 2007 |
4 |
19:45 |
|
XC |
5.93 km |
Belfast NIR |
Belfast International Crosscountry |
|
|
26 Dec 2006 |
1 |
20:15 |
|
RD |
4 mi |
Clevedon ENG |
Clevedon Boxing Day Road Race |
|
|
10 Dec 2006 |
18 |
26:08 |
|
XC |
8 km |
San Giorgio su Legnano ITA |
SPAR European Cross Championships |
|
|
25 Nov 2006 |
3 |
23:54 |
|
XC |
6.5 km |
Liverpool ENG |
UK Cross Challenge #2 |
$95 |
|
28 Jul 2006 |
DNF |
DNF |
|
OT |
3 km |
London ENG |
Norwich Union London Grand Prix |
|
|
18 Jun 2006 |
1 |
15:45 |
|
RD |
5 km |
Horwich ENG |
Horwich Carnival |
|
|
11 Jun 2006 |
10 |
9:03.42 |
|
OT |
3 km |
Gateshead ENG |
Norwich Union British Grand Prix |
|
|
28 May 2006 |
15 |
15:46.53 |
|
OT |
5 km |
Hengelo NED |
Thales FBK-Games |
|
|
01 Apr 2006 |
39 |
27:16 |
|
XC |
8 km |
Fukuoka JPN |
IAAF World Crosscountry Championships |
|
|
24 Mar 2006 |
2 |
19:04 |
|
XC |
5.82 km |
Algiers ALG |
World University Crosscountry Championships |
|
|
11 Mar 2006 |
1 |
13:41 |
|
XC |
4 km |
Nottingham ENG |
UK Inter-Counties Championships |
|
|
02 Mar 2006 |
1 |
9:15 |
|
RD |
3 km |
Arnagh NIR |
Armagh Road Race |
$230 |
|
18 Feb 2006 |
9 |
9:05.77 |
|
IT |
3 km |
Birmingham ENG |
Norwich Union Grand Prix |
|
|
07 Jan 2006 |
5 |
19:23 |
|
XC |
5.93 km |
Belfast NIR |
Belfast International Crosscountry |
|
|
26 Dec 2005 |
1 |
20:51 |
|
RD |
4 mi |
Clevedon ENG |
Clevedon Boxing Day Road Race |
|
|
11 Dec 2005 |
16 |
20:29 |
|
XC |
6.5 km |
Tilburg NED |
European Cross Championships |
|
|
23 Nov 2005 |
3 |
15:45 |
|
RL |
5 km |
Chiba JPN |
Chiba International Ekiden- Leg 3 |
|
|
16 Oct 2005 |
2 |
33:35 |
|
RD |
10 km |
London ENG |
Nike Run London |
|
|
10 Jul 2005 |
5 |
16:09.06 |
|
OT |
5 km |
Manchester ENG |
Norwich Union World and Commonwealth Trials |
|
|
20 Mar 2005 |
40 |
14:26 |
|
XC |
4.196 km |
Saint Galmier FRA |
IAAF Crosscountry Championships |
|
|
05 Mar 2005 |
2 |
14:34 |
|
XC |
4 km |
Nottingham ENG |
British World Crosscountry Trials |
|
|
28 Nov 2004 |
3 |
33:21 |
|
RD |
10 km |
London ENG |
Nike Run London |
|
|
05 Sep 2004 |
8 |
16:05 |
|
RD |
5 km |
London ENG |
Flora Light Challenge for Women |
|
|
19 Jun 2004 |
6 |
9:10.95 |
|
OT |
3 km |
Bydgoszcz POL |
SPAR European Cup Super League |
|
|
08 May 2004 |
6 |
15:49 |
|
RD |
5 km |
Balmoral SCO |
Scotland/BUPA |
|
|
25 Apr 2004 |
10 |
14:55 |
|
RD |
4.7 km |
Heillecourt FRA |
Corrida de l'Est Républicain |
|
|
28 Mar 2004 |
4 |
22:20 |
|
XC |
6.5 km |
Turin ITA |
FISU World University Crosscountry Championships |
|
|
21 Mar 2004 |
34 |
14:08 |
|
XC |
4 km |
Brussels BEL |
IAAF World Crosscountry Championships |
$2,000 |
|
06 Mar 2004 |
1 |
13:44 |
|
XC |
4 km |
Nottingham ENG |
Reebok UK Inter-Counties Crosscountry Champs |
|
|
01 Feb 2004 |
8 |
18:18 |
|
XC |
5.53 km |
Tourcoing FRA |
Cross Auchan Lille Metropole |
|
|
10 Jan 2004 |
9 |
20:02 |
|
XC |
5.6 km |
Belfast NIR |
Belfast International Cross Country |
|
|
03 Jan 2004 |
10 |
22:26 |
|
XC |
6.3 km |
Newcastle ENG |
Great North Cross Country |
|
|
30 Nov 2003 |
5 |
19:26 |
|
XC |
5.8 km |
Roeselare BEL |
Lotto Crosscup de West Vlaanderen |
|
|
24 Nov 2003 |
4 |
15:47 |
|
RL |
5 km |
Chiba JPN |
International Chiba Ekiden- Leg 2 |
|
|
14 Sep 2003 |
9 |
16:32 |
|
RD |
5 km |
London ENG |
Flora Light Challenge for Women |
|
|
23 Nov 2002 |
5 |
16:05 |
|
RL |
5 km |
Chiba JPN |
Hanji Aoki Cup Chiba Ekiden- Leg 2 |
$167 |
|
03 Jul 2002 |
4 |
9:34.88 |
|
OT |
3 km |
Watford ENG |
BMC Nike Grand Prix |
|
|
23 Feb 2002 |
3 |
17:53 |
|
XC |
5 km |
Bristol ENG |
English Junior Crosscountry Championships |
|
|
09 Dec 2001 |
16 |
11:21 |
|
XC |
3.15 km |
Thun SUI |
SPAR European Junior Crosscountry Championships |
|
|
18 Mar 2000 |
75 |
23:24 |
|
XC |
6 km |
Vilamoura POR |
IAAF World Junior Crosscountry Championships |
|
|