Runner profile

Abdulhak
Zakaria
El Gorche
20 Jul 1974
Bahrain
Morrocco (until 31 Dec 2001)
Time
$7,755
4

Personal bests

Type Distance Time Flags Site Date Actions
RD Half Mara 1:01:24 Lille FRA 02 Sep 2006
RD Marathon 2:11:37 Düsseldorf GER 04 May 2008
RD Marathon 2:15:20 Turin ITA 24 Sep 2006
OT 3 km 7:45.89 Madrid ESP 17 Jul 2004
OT 3 km 7:46.36 Calais FRA 28 Jun 2003
OT 3 km 7:55.82 Oskarshamn SWE 04 Jul 2001
OT 3 km 8:08.12 Lapinlahti FIN 21 Jun 1998
OT 5 km 13:18.19 Sotteville FRA 08 Jul 2003
OT 5 km 13:29.86 Stockholm SWE 17 Jul 2001
OT 5 km 13:36.78 Cassablanca MAR 13 Jul 1999
OT 10 km 28:07.9 Rabat MAR 16 Jul 1999
IT 3 km 7:53.50 Stockholm SWE 25 Feb 1999

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
09 Nov 2014 2 1:02:16 x RD Half Mara Tanger MAR Tanger
24 Aug 2008 DNF DNF RD Marathon Beijing CHN Olympic Games
04 May 2008 2 2:11:37 RD Marathon Düsseldorf GER METRO Group Düsseldorf
30 Mar 2008 DNF DNF XC 12 km Edinburgh SCO IAAF World Crosscountry Championships
23 Nov 2007 3 1:03:26 RD Half Mara Cairo EGY PanArab Games
25 Aug 2007 DNF DNF RD Marathon Osaka JPN IAAF World Championships
24 Mar 2007 DNF DNF XC 12 km Mombasa KEN IAAF World Crosscountry Championships
10 Mar 2007 12 38:09 XC 12 km Amman JOR Asian Crosscountry Championships
10 Dec 2006 DNF DNF RD Marathon Doha QAT Asian Games
24 Sep 2006 5 2:15:20 RD Marathon Turin ITA Torino $4,475
02 Sep 2006 3 1:01:24 RD Half Mara Lille FRA Lille Métropole
19 Mar 2005 49 12:31 XC 4.2 km Saint Galmier FRA IAAF Crosscountry Championships
04 Oct 2004 4 30:03.15 OT 10 km Algiers ALG Pan-Arab Championships
25 Aug 2004 15 13:42.04 OT 5 km Athens GRE Olympic Games- Heat 1
17 Jul 2004 8 7:45.89 OT 3 km Madrid ESP Meeting de Madrid
26 Jun 2004 7 13:19.74 OT 5 km Villeneuve-d'Ascq FRA Meeting du Nord $850
21 Sep 2003 2 30:04.13 OT 10 km Manila PHI Asian Athletics Championships
09 Sep 2003 3 14:04.7 OT 5 km Amman JOR Arab Athletics Championships
06 Sep 2003 2 31:07.82 OT 10 km Amman JOR Arab Athletics Championships
28 Aug 2003 10 13:44.15 OT 5 km Paris FRA IAAF World Championships- Heat 2
08 Jul 2003 3 13:18.19 OT 5 km Sotteville FRA Sotteville Meeting
28 Jun 2003 1 7:46.36 OT 3 km Calais FRA Arras Meeting
29 Mar 2003 49 11:58 XC 4 km Lausanne SUI IAAF World Crosscountry Championships
28 Feb 2003 1 11:55 XC 4.35 km Saint Astier FRA World Military Cross Championships
10 Oct 2002 2 13:43.82 OT 5 km Pusan KOR Asian Games
07 Oct 2002 3 28:46.11 OT 10 km Pusan KOR Asian Games
20 Sep 2002 7 13:54.68 OT 5 km Madrid ESP IAAF World Cup $2,000
06 Sep 2001 3 7:59.3 OT 3 km Barletta ITA Certame Atletico Disfida di Barletta
29 Aug 2001 DNF DNF OT 5 km Rovereto ITA Palio della Quercia
17 Jul 2001 12 13:29.86 OT 5 km Stockholm SWE DN Galan $430
04 Jul 2001 1 7:55.82 OT 3 km Oskarshamn SWE Oskarshamn Meeting
27 Jul 2000 3 13:43.58 OT 5 km Casablanca MAR Casablanca Meeting
16 Jul 1999 1 28:07.9 OT 10 km Rabat MAR Moroccan Championships
13 Jul 1999 6 13:36.78 OT 5 km Cassablanca MAR Cassablanca Athletics Meeting
27 Mar 1999 73 13:42 XC 4 km Belfast NIR IAAF World Cross Country Championships
25 Feb 1999 4 7:53.50 IT 3 km Stockholm SWE Globen-Galan Indoor Meeting
21 Feb 1999 38 37:29 XC 12 km Chiba JPN Chiba International Crosscountry
21 Jun 1998 6 8:08.12 OT 3 km Lapinlahti FIN Midsummer Games