Runner profile

Ronel
Thomas
19 Jan 1972
South Africa
Time
$9,750
27

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 17:13 n/a RSA 24 Oct 1998
RD 10 km 33:27 Durban RSA 25 Jun 2006
RD 10 km 34:03 Port Elizabeth RSA 07 May 2005
RD 10 km 34:42 Pretoria RSA 03 Aug 2002
RD 10 km 35:10 Port Elizabeth RSA 28 Nov 1998
RD 15 km 56:55 Pretoria RSA 06 Jul 2002
RD 20 km 1:10:46 East London RSA 02 Jul 2006
RD Half Mara 1:15:26 Cape Town RSA 15 Apr 2006
RD Half Mara 1:16:46 Cape Town RSA 10 Apr 2004
RD Half Mara 1:17:50 Bristol ENG 07 Oct 2001
RD Half Mara 1:18:56 Durban RSA 09 Aug 1998
OT 3 km 9:27.09 Pretoria RSA 27 Jan 2006
OT 3 km 9:28.72 Pretoria RSA 18 Mar 2005
OT 3 km 9:41.58 Potchefstroom RSA 31 Jan 2003
OT 3 km 9:48.67 Germiston RSA 24 Jan 2003
OT 5 km 16:19.49 Durban RSA 15 Apr 2005
OT 5 km 16:43.61 Durban RSA 08 Feb 2002
OT 5 km 17:07.64 Durban RSA 03 Mar 2001

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
02 Apr 2017 40? 39:27 RD 10 km Cape Town RSA Spar Grand Prix Series $55
30 Aug 2014 17? 39:34 RD 10 km Pretoria RSA Spar Grand Prix Series
24 Aug 2014 22? 39:39 RD 10 km Durban RSA Spar Grand Prix Series
03 May 2014 20 38:32 RD 10 km Port Elizabeth RSA Spar Grand Prix Series
19 Apr 2014 19 1:26:40 RD Half Mara Cape Town RSA Old Mutual Two Oceans $285
06 Apr 2014 21? 38:25 RD 10 km Cape Town RSA Spar Grand Prix Series $95
22 Feb 2014 38? 40:37 RD 10 km Bloemfontein RSA South African Road Championships
15 Feb 2014 11? 41:28 RD 10 km Pretoria RSA Bestmed Tuks
25 Jan 2014 19 34:00 XC 8 km Pretoria RSA South African Crosscountry Trials
19 May 2013 28 39:00 RD 10 km Durban RSA South African Championships $10
24 Jun 2012 18? 38:38 RD 10 km Durban RSA Spar Grand Prix Series
09 Jun 2012 2 39:07 a RD 10 km Modimolle RSA Waterberg Executive Mayor's
05 May 2012 17 37:51 RD 10 km Port Elizabeth RSA Spar Grand Prix Series
15 Apr 2012 19 37:17 RD 10 km Cape Town RSA Spar Grand Prix Series
07 Apr 2012 12 1:27:04 RD Half Mara Cape Town RSA Old Mutual Two Oceans $380
25 Feb 2012 3 38:37 RD 10 km Pretoria RSA Deloitte Pretoria
21 Jan 2012 3 40:06 RD 10 km Pretoria RSA Wonderpark Akasia
19 Jun 2011 23 37:22 RD 10 km Durban RSA Spar Grand Prix Series
07 May 2011 20 39:58 RD 10 km Port Elizabeth RSA Spar Grand Prix Series
22 Jan 2011 26 34:03 XC 8 km Potchefstroom RSA South African Crosscountry Trials
11 Sep 2010 18 33:34 XC 8 km Pretoria RSA South African Championships
14 Aug 2010 18 37:01 RD 10 km Paarl RSA Lotto South African Championships
01 May 2010 9 36:06 RD 10 km Port Elizabeth RSA Spar Grand Prix Series
18 Apr 2010 6 35:12 RD 10 km Bellville RSA Spar Grand Prix Series
28 Mar 2010 66 27:53 XC 7.76 km Bydgoszcz POL IAAF World Crosscountry Championships
06 Mar 2010 3 36:27 RD 10 km Pretoria RSA Akasia
19 Feb 2010 5 16:46.82 OT 5 km Port Elizabeth RSA Yellow Pages Series Meeting #1
30 Jan 2010 5 27:05 XC 8 km Potchefstroom RSA South African Crosscountry Trials
12 Sep 2009 11 30:32 XC 8 km Pretoria RSA South African Championships
29 Aug 2009 26 36:20 RD 10 km Stellenbosch RSA Nedbank South African Championships
02 May 2009 6 35:13 RD 10 km Port Elizabeth RSA Spar Grand Prix Series
11 Apr 2009 7 1:20:08 RD Half Mara Cape Town RSA Old Mutual Two Oceans $110
05 Apr 2009 5 36:11 RD 10 km Bellville RSA Spar Grand Prix Series
22 Mar 2009 9 37:15 RD 10 km Johannesburg RSA Nedbank Johannesburg City $155
08 Feb 2009 10 36:01 RD 10 km Durban RSA Nedbank Durban City $105
08 Nov 2008 1 37:32 RD 10 km Irene RSA Liquifruit Irene
18 Oct 2008 1 39:37 RD 10 km Pretoria RSA Woodlands
03 May 2008 10 37:15 RD 10 km Port Elizabeth RSA Spar Women's
13 Apr 2008 11 36:41 RD 10 km Bellville RSA Spar Women's
22 Mar 2008 8 1:21:14 RD Half Mara Cape Town RSA Old Mutual Two Oceans $90
01 Mar 2008 1 38:39 RD 10 km Pretoria RSA Deloitte Pretoria
01 Sep 2007 3 38:20 RD 10 km Pretoria RSA Tuks Alumni
10 Feb 2007 4 35:13 RD 10 km Port Elizabeth RSA Nedbank Matha Series $450
09 Feb 2007 3 16:34.84 OT 5 km Port Elizabeth RSA Yellow Pages Ultimate Athletics Meeting
21 Oct 2006 4 33:27 RD 10 km Stellenbosch RSA Nedbank South African Championships $1,000
24 Sep 2006 1 1:12:57 x RD Half Mara Maputo MOZ Southern Africa Championships
09 Sep 2006 1 27:41 XC 8 km Witbank RSA South African Championships
03 Sep 2006 3 34:37 RD 10 km Cape Town RSA Spar $220
26 Aug 2006 4 35:43 RD 10 km Pretoria RSA Spar Women's Challenge
08 Jul 2006 1 1:19:00 a RD Half Mara Knysna RSA Pick 'n Pay Cape Times Knysna Forest
02 Jul 2006 2 1:10:46 RD 20 km East London RSA Nedbank RSA Championships $2,850
25 Jun 2006 1 33:27 RD 10 km Durban RSA Spar/Mercury Ladies Challenge
06 May 2006 1 34:40 RD 10 km Port Elizabeth RSA Spar Ladies
29 Apr 2006 1 35:51 RD 10 km Pretoria RSA Tuks
15 Apr 2006 4 1:15:26 RD Half Mara Cape Town RSA Old Mutual Two Oceans $660
01 Apr 2006 1 x RD 10 km Pretoria RSA Nedbank Matha Series- Pretoria
25 Mar 2006 1 35:49 RD 10 km Pretoria RSA Kentron
12 Feb 2006 4 34:23 RD 10 km Port Elizabeth RSA Nedbank Matha Series $535
10 Feb 2006 4 16:51.55 OT 5 km Port Elizabeth RSA South African Championships
29 Jan 2006 1 36:42 RD 10 km Johannesburg RSA Nedbank Matha Road Running Series
27 Jan 2006 2 9:27.09 OT 3 km Pretoria RSA ASA Champions Challenge
12 Nov 2005 1 36:34 RD 10 km Pretoria RSA Liquifruit
23 Oct 2005 9 35:18 RD 10 km Durban RSA South African Championships
15 Oct 2005 1 35:45 RD 10 km Pretoria RSA Chamberlain Capital Classic
05 Jun 2005 3 35:43 RD 10 km Johannesburg RSA Rand Athletic Club
21 May 2005 1 35:13 RD 10 km Pretoria RSA Brooklyn Square
07 May 2005 1 34:03 RD 10 km Port Elizabeth RSA Spar Ladies
27 Apr 2005 1 35:31 RD 10 km Sasolburg RSA Zio Cash & Carry
15 Apr 2005 2 16:19.49 OT 5 km Durban RSA South African Championships
09 Apr 2005 2 35:23 RD 10 km Irene RSA Kentron
26 Mar 2005 3 1:17:14 RD Half Mara Cape Town RSA Old Mutual Two Oceans $655
18 Mar 2005 1 9:28.72 OT 3 km Pretoria RSA Absa Series Meet
23 Oct 2004 3 36:37 RD 10 km Pretoria RSA Cherry Lane Interprovincial Championships
16 Oct 2004 1 35:49 RD 10 km Pretoria RSA Pretoria News
22 May 2004 1 35:45 RD 10 km Pretoria RSA Brooklyn Square
16 Apr 2004 6 17:13.45 OT 5 km Durban RSA ABSA South African Championships
10 Apr 2004 1 1:16:46 RD Half Mara Cape Town RSA Old Mutual Two Oceans $1,560
13 Sep 2003 1 14:31 XC 4 km Bloemfontein RSA South African Crosscountry Championships
22 Jun 2003 5 34:45 RD 10 km Durban RSA Spar Mercury Women's
01 May 2003 1 1:18:51 RD Half Mara Centurion RSA Old Mutual Wally Hayward
31 Jan 2003 3 9:41.58 OT 3 km Potchefstroom RSA ABSA Meeting
24 Jan 2003 5 9:48.67 OT 3 km Germiston RSA ABSA Series I
14 Sep 2002 1 15:04 XC 4 km Bloemfontein RSA RSA Interprovincial Championships
31 Aug 2002 3 36:00 RD 10 km Pretoria RSA Spar Women's
03 Aug 2002 1 34:42 RD 10 km Pretoria RSA Transwerk
06 Jul 2002 1 56:55 RD 15 km Pretoria RSA Marcel van't Slot
27 May 2002 27 37:28 RD 10 km Boulder CO/USA Celestial Seasonings Bolder Boulder
24 Mar 2002 43 14:35 XC 4 km Dublin IRL IAAF World Crosscountry Championships
08 Feb 2002 3 16:43.61 OT 5 km Durban RSA ABSA Meeting
02 Feb 2002 3 1:21:19 RD Half Mara Pretoria RSA McCarthy Toyota
19 Jan 2002 2 10:41 XC 3.2 km Middelburg RSA ABSA South African Crosscountry Championships
07 Oct 2001 59 1:17:50 RD Half Mara Bristol ENG IAAF World Championships
09 Sep 2001 7 35:44 RD 10 km Vanderbijlpark RSA South African Championships $90
08 Jul 2001 6 1:19:34 RD Half Mara East London RSA Old Mutual $245
03 Mar 2001 2 17:07.64 OT 5 km Durban RSA South African Championships
20 Jan 2001 4 15:16 XC 4 km Umtata RSA South African Crosscountry Championships
14 Oct 2000 9 35:13 RD 10 km Port Elizabeth RSA Old Mutual ASA
09 Apr 2000 12 21:16 RL 6 km Seoul KOR Seoul Int'l Women's Road Relay- Leg 2
05 Feb 2000 1 13:53 XC 4 km George RSA South African World Crosscountry Trials
27 Nov 1999 10 35:25 RD 10 km Port Elizabeth RSA South African Championships $35
08 May 1999 4 35:13 RD 10 km Port Elizabeth RSA Spar/Radio Algoa Women's
16 Jan 1999 3 16:43 XC 4 km Katlehong RSA World Crosscountry Trials
06 Dec 1998 6 36:58 RD 10.5 km Cape Town RSA Spar Women's Race $35
28 Nov 1998 6 35:10 RD 10 km Port Elizabeth RSA South African Championships $130
24 Oct 1998 6 17:13 RD 5 km n/a RSA Old Mutual Victory Race
09 Aug 1998 9 1:18:56 RD Half Mara Durban RSA South African Championships
18 Apr 1998 8 36:32 RL 10 km Manaus BRA IAAF World Road Relay Championships- Leg 2
17 Jan 1998 2 14:38 XC 4 km Johannesburg RSA South African Crosscountry Trials
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