Runner profile

Ridouane
Essaadi
25 Oct 1976
Belgium
Time
$905
16

Personal bests

Type Distance Time Flags Site Date Actions
OT 3 km 7:50.14 Oordegem BEL 16 Aug 2003
OT 3 km 7:55.31 Tessenderlo BEL 24 Aug 2002
OT 3 km 7:59.8 Tessenderlo BEL 25 Aug 2001
OT 3 km 8:21.87 Heverlee BEL 18 Aug 2001
OT 5 km 13:24.54 Hengelo NED 31 May 2004
OT 5 km 13:32.76 Heusden BEL 23 Aug 2003
OT 5 km 13:56.44 Arnhem NED 26 Jun 2002
IT 3 km 8:08.40 Ghent BEL 16 Feb 2003
IT 3 km 8:09.19 Ghent BEL 09 Feb 2003
IT 3 km 8:12.29 Ghent BEL 17 Feb 2002
IT 3 km 8:24.02 Ghent BEL 10 Feb 2002

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
05 Nov 2006 30 30:19 XC 9 km Wachtebeke BEL Schaal de Booser
15 Oct 2006 12 46:37 x RD 15 km Hasselt BEL Dwars Door
18 Dec 2005 6 10:09 XC 3 km Brussels BEL Iris Lotto CrossCup
11 Dec 2005 64 28:58 XC 9.84 km Tilburg NED European Cross Championships
27 Nov 2005 8 33:54 XC 10.15 km Roeselare BEL Lotto Crosscup van West-Vlaanderen
06 Nov 2005 1 8:40 XC 3 km Wachtebeke BEL Schaal de Booser
23 Jan 2005 6 9:00 XC 3 km Hannut BEL Lotto Crosscup Hannut
19 Dec 2004 4 9:31 XC 3 km Brussels BEL Lotto Belgian Crosscup $135
28 Nov 2004 2 9:19 XC 3.2 km Roeselare BEL Lotto Crosscup Van West Vlaanderen
21 Nov 2004 4 8:19 XC 3 km Duffel BEL GP Duffel
26 Jun 2004 10 13:29.98 OT 5 km Villeneuve-d'Ascq FRA Meeting du Nord $610
20 Jun 2004 1 8:15.19 OT 3 km Plovdiv BUL European Cup First League- Group A
05 Jun 2004 2 7:54.77 OT 3 km Heverlee BEL Flanders Cup- DCLA
31 May 2004 13 13:24.54 OT 5 km Hengelo NED Thales FBK-Games
20 Mar 2004 24 12:06 XC 4 km Brussels BEL IAAF World Crosscountry Championships
07 Mar 2004 1 11:04 XC 3.879 km Oostende BEL Belgian Cross Championships
15 Feb 2004 1 8:38 XC 3 km Dour BEL Lotto Crosscup de Dour
25 Jan 2004 1 9:53 XC 3 km Hannut BEL Lotto Crosscup Ville de Hannut
03 Jan 2004 2 11:37 XC 3.7 km Newcastle ENG Great North Cross Country
21 Dec 2003 1 12:29 XC 4 km Brussels BEL Iris Lotto Crosscup
16 Nov 2003 3 8:32 XC 3 km Duffel BEL GP Duffel
30 Aug 2003 1 7:51.25 OT 3 km Tessenderlo BEL GETAX Meeting
23 Aug 2003 1 13:32.76 OT 5 km Heusden BEL Nacht van Hechtel
16 Aug 2003 3 7:50.14 OT 3 km Oordegem BEL Memorial Leon Buyle
07 Jun 2003 1 7:59.98 OT 3 km Heverlee BEL DCLA Flanders Cup Meeting Voor Mon
29 Mar 2003 81 12:17 XC 4 km Lausanne SUI IAAF World Crosscountry Championships
09 Mar 2003 1 11:04 XC 3.879 km Oostende BEL Belgian Cross Championships
16 Feb 2003 1 8:08.40 IT 3 km Ghent BEL Belgian Championships
09 Feb 2003 8 8:09.19 IT 3 km Ghent BEL Energizer Indoor Vlaanderen $160
19 Jan 2003 1 10:30 XC 3 km Hannut BEL Lotto Crosscup de Hannut
22 Dec 2002 1 10:05 XC 3 km Brussels BEL Lotto Crosscup
24 Nov 2002 2 9:05 XC 3 km Roeselare BEL Lotto Crosscup de West Vlaanderen
17 Nov 2002 2 8:09 XC 3 km Duffel BEL GP Duffel
08 Sep 2002 2 14:37.58 OT 5 km Essen GER Offene Nordrhein Meisterschaften
24 Aug 2002 3 7:55.31 OT 3 km Tessenderlo BEL Flanders Cup
20 Jul 2002 23 14:25.35 OT 5 km Heusden BEL Night of Athletics
07 Jul 2002 3 14:18.35 OT 5 km Brussels BEL Belgian Championships
26 Jun 2002 4 13:56.44 OT 5 km Arnhem NED Papendal Games
08 Jun 2002 11 8:12.2 OT 3 km Izegem BEL Fortis International Pekkers Meeting
23 Mar 2002 58 13:02 XC 4 km Dublin IRL IAAF World Crosscountry Championships
10 Mar 2002 1 11:30 XC 3.879 km Oostende BEL Belgian Cross Championships
17 Feb 2002 1 8:12.29 IT 3 km Ghent BEL Belgian Indoor Championships
10 Feb 2002 7 8:24.02 IT 3 km Ghent BEL Energizer Indoor Vlaanderen Meeting
20 Jan 2002 2 9:21 XC 3 km Hannut BEL European Crosscup
23 Dec 2001 1 9:19 XC 3 km Brussels BEL Iris Cup
25 Nov 2001 15 XC 8.9 km Roeselare BEL Belgian CrossCup
25 Aug 2001 5 7:59.8 OT 3 km Tessenderlo BEL Flanders Cup Transport GETAX Meeting
18 Aug 2001 2 8:21.87 OT 3 km Heverlee BEL Flanders Cup
24 Mar 2001 96 14:13 XC 4 km Ostend BEL IAAF World Crosscountry Championships
18 Mar 2001 4 13:36 XC 4.1 km Oostende BEL Belgian Cross Championships
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