Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 mi | 49:31 | a | Newry NIR | 20 Sep 1998 | |
OT | 3 km | 8:18.0 | Glasgow SCO | 21 Aug 1991 | ||
OT | 10 km | 29:50.69 | Edinburgh SCO | 23 Jun 1995 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
20 Sep 1998 | 23 | 49:31 | a | RD | 10 mi | Newry NIR | Glen Dimplex Cross Border Challenge | ||
23 Jun 1995 | 1 | 29:50.69 | OT | 10 km | Edinburgh SCO | Scottish Championships | |||
21 Aug 1991 | 8 | 8:18.0 | OT | 3 km | Glasgow SCO | n/a | |||
02 Jan 1988 | 1 | 23:33 | RD | 7.242 km | Kilbirnie SCO | Beith Harriers New Year |