Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 5 km | 14:26.9 | Kaiserslautern GER | 07 Sep 2003 | ||
RD | 10 km | 29:08.3 | Neuss GER | 08 Jun 2002 | ||
OT | 5 km | 14:01.28 | Koblenz GER | 23 May 2002 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
08 Nov 2003 | 2 | 30:45 | RD | 10 km | Langsur GER | DEULUX Lauf | |||
11 Oct 2003 | 3 | 30:55 | RD | 10 km | Coesfeld GER | Coesfelder Citylauf | |||
03 Oct 2003 | 1 | 32:01 | RD | 10 km | Welschbillig GER | Welschbilliger Viezfestlauf | |||
19 Sep 2003 | 5 | 30:58 | RD | 10 km | Xanten GER | Xantener Citylauf | |||
07 Sep 2003 | 7 | 14:26.9 | RD | 5 km | Kaiserslautern GER | Kaiserlauterer City Lauf | |||
23 Aug 2003 | 11 | 14:18.46 | OT | 5 km | Heusden BEL | Nacht van Hechtel | |||
26 Jun 2002 | 9 | 22:40.8 | RD | 7.8 km | Darmstadt GER | Cup da Franco | |||
08 Jun 2002 | 13 | 29:08.3 | RD | 10 km | Neuss GER | Hauptlauf | |||
23 May 2002 | 10 | 14:01.28 | OT | 5 km | Koblenz GER | Mini-Internationales | |||
03 May 2002 | 3 | 22:36 | RD | 7.9 km | Aschaffenburg GER | HypoVereinsbank-Lauf |