Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 35:29 | Athens GRE | 01 Nov 1998 | ||
RD | 15 km | 57:53 | Monte Carlo MON | 21 Nov 1987 | ||
RD | Half Mara | 1:13:11 | Enschede NED | 07 Jun 1998 | ||
RD | Half Mara | 1:15:07 | Enschede NED | 08 Jun 1997 | ||
RD | Half Mara | 1:15:27 | Vitry-sur-Seine FRA | 14 Apr 1996 | ||
RD | Marathon | 2:33:40 | Budapest HUN | 23 Aug 1998 | ||
RD | Marathon | 2:33:43 | a | Turin ITA | 12 May 1996 | |
RD | Marathon | 2:37:03 | London ENG | 23 Apr 1989 | ||
RD | Marathon | 2:44:49 | Agrinio GRE | 19 Mar 1988 | ||
OT | 3 km | 9:25.50 | Athens GRE | 15 Jun 1996 | ||
OT | 3 km | 9:50.51 | Athens GRE | 23 Jul 1993 | ||
OT | 5 km | 16:14.70 | Kavala GRE | 01 Jul 2000 | ||
OT | 5 km | 16:26.12 | Athens GRE | 16 Jun 1996 | ||
OT | 10 km | 34:28.72 | Heusden BEL | 05 Aug 2000 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
26 Mar 2017 | 1 | 4:05:56 | RD | Marathon | Olympia GRE | Olympia | |||
15 Feb 2004 | 4 | 1:19:33 | RD | Half Mara | Gavà ESP | Gavà-Castelldefels-Gavà | |||
23 Nov 2003 | 2 | 1:23:15 | RD | Half Mara | Paphos CYP | Cyprus Aphrodite | |||
21 Sep 2003 | 24 | 1:24:50 | a | RD | Half Mara | South Shields ENG | Great North Run | ||
13 Apr 2003 | 6 | 2:45:00 | RD | Marathon | Turin ITA | Torino | |||
24 Nov 2002 | 5 | 1:27:13 | RD | Half Mara | Paphos CYP | Cyprus Aphrodite | |||
05 Aug 2000 | 11 | 34:28.72 | OT | 10 km | Heusden BEL | Nacht van de Atletiek | |||
09 Jul 2000 | 1 | 16:16.04 | OT | 5 km | Athens GRE | Greek Championships | |||
01 Jul 2000 | 3 | 16:14.70 | OT | 5 km | Kavala GRE | Balkan Games | |||
29 Aug 1999 | DNF | DNF | RD | Marathon | Seville ESP | IAAF World Championships | |||
18 Apr 1999 | DNF | DNF | RD | Marathon | London ENG | London | |||
15 Nov 1998 | 2 | 35:42 | RD | 10 km | Limassol CYP | Marios Agathaggellou Memorial | |||
01 Nov 1998 | 1 | 35:29 | RD | 10 km | Athens GRE | Athens | |||
23 Aug 1998 | 13 | 2:33:40 | RD | Marathon | Budapest HUN | European Championships | |||
17 Jul 1998 | 2 | 17:06.50 | OT | 5 km | Athens GRE | Greek Championships | |||
07 Jun 1998 | 1 | 1:13:11 | RD | Half Mara | Enschede NED | Twente | |||
20 Apr 1998 | 20 | 2:42:53 | a | RD | Marathon | Boston MA/USA | BAA Boston | ||
05 Apr 1998 | 2 | 1:15:45 | RD | Half Mara | Berlin GER | Berlin | |||
21 Mar 1998 | 80 | 29:45 | XC | 8 km | Marrakech MAR | IAAF World Crosscountry Championships | |||
09 Aug 1997 | 12 | 2:39:10 | a | RD | Marathon | Athens GRE | IAAF World Championships | ||
18 Jul 1997 | 3 | 16:42.35 | OT | 5 km | Athens GRE | Greek Championships | |||
08 Jun 1997 | 2 | 1:15:07 | RD | Half Mara | Enschede NED | Dutch Championships | |||
28 Jul 1996 | 42 | 2:41:33 | RD | Marathon | Atlanta GA/USA | Olympic Games | |||
16 Jun 1996 | 1 | 16:26.12 | OT | 5 km | Athens GRE | Greek Championships | |||
15 Jun 1996 | 1 | 9:25.50 | OT | 3 km | Athens GRE | Greek Championships | |||
12 May 1996 | 2 | 2:33:43 | a | RD | Marathon | Turin ITA | Torino | $5,330 | |
14 Apr 1996 | 7 | 1:15:27 | RD | Half Mara | Vitry-sur-Seine FRA | Humarathon | $680 | ||
10 Mar 1996 | 13 | 1:16:09 | a x | RD | Half Mara | Lisbon POR | CIN City of Lisbon | ||
09 Apr 1995 | 41 | 2:50:04 | a | RD | Marathon | Athens GRE | IAAF/Ricoh World Cup | ||
26 Feb 1995 | 7 | 1:17:54 | a x | RD | Half Mara | Ostia ITA | Rome-Ostia | ||
25 Sep 1994 | 15 | 2:47:47 | RD | Marathon | Berlin GER | Berlin | |||
24 Apr 1994 | 4 | 2:39:43 | RD | Marathon | Kastoria GRE | Greek Championships | |||
31 Oct 1993 | 45 | 2:48:58 | RD | Marathon | San Sebastian ESP | IAAF World Cup | |||
26 Sep 1993 | 13 | 2:43:19 | RD | Marathon | Berlin GER | Berlin | |||
23 Jul 1993 | 1 | 9:50.51 | OT | 3 km | Athens GRE | Greek Championships | |||
04 Aug 1990 | 1 | 2:55:25 | RD | Marathon | Istanbul TUR | Balkan Games | |||
23 Apr 1989 | 19 | 2:37:03 | RD | Marathon | London ENG | ADT London | |||
19 Mar 1988 | 1 | 2:44:49 | RD | Marathon | Agrinio GRE | Greek Championships | |||
21 Nov 1987 | 91 | 57:53 | RD | 15 km | Monte Carlo MON | IAAF World Championships |