Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
31 May 2015 |
2 |
38:40 |
|
RD |
10 km |
Calgary AB/CAN |
Jugo Juice |
$240 |
|
26 Apr 2015 |
3 |
30:19 |
|
RD |
5 mi |
Great Falls MT/USA |
Ice Breaker |
$500 |
|
19 Apr 2015 |
23 |
38:10 |
a nt x |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
01 Jun 2014 |
2 |
37:34 |
|
RD |
10 km |
Calgary AB/CAN |
Jugo Juice |
$1,200 |
|
27 Apr 2014 |
6 |
36:58 |
|
RD |
10 km |
Victoria BC/CAN |
Times-Colonist Garden City |
$115 |
|
14 Sep 2013 |
7 |
37:33 |
|
RD |
10 km |
Vancouver BC/CAN |
Vancouver Eastside |
$50 |
|
28 Jul 2013 |
1 |
1:00:26 |
a |
RD |
10 mi |
Saint John's NF/CAN |
Telegram |
$730 |
|
23 Jun 2013 |
8 |
1:20:33 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotiabank Vancouver |
$95 |
|
26 May 2013 |
1 |
36:22 |
|
RD |
10 km |
Calgary AB/CAN |
Calgary |
$725 |
|
12 May 2013 |
1 |
36:39 |
|
RD |
10 km |
Calgary AB/CAN |
Sport Chek Mother's Day |
|
|
28 Apr 2013 |
5 |
35:57 |
|
RD |
10 km |
Victoria BC/CAN |
Times-Colonist Garden City |
$490 |
|
21 Apr 2013 |
14 |
35:16 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
24 Mar 2013 |
3 |
28:29 |
|
RD |
8 km |
Vancouver BC/CAN |
Spring Run-Off |
$195 |
|
10 Feb 2013 |
4 |
1:20:02.1 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Pacific Road Runners First Half |
$100 |
|
24 Nov 2012 |
16 |
24:52.6 |
|
XC |
7 km |
Vancouver BC/CAN |
Canadian Championships |
|
|
18 Nov 2012 |
9 |
1:20:44 |
|
RD |
Half Mara |
Monterey CA/USA |
Big Sur |
$500 |
|
07 Oct 2012 |
6 |
1:19:39 |
|
RD |
Half Mara |
Victoria BC/CAN |
GoodLife Fitness Victoria |
$255 |
|
22 Sep 2012 |
10 |
36:39.6 |
|
RD |
10 km |
Toronto ON/CAN |
Oasis Zoo Run |
|
|
19 Aug 2012 |
3 |
1:23:27 |
|
RD |
Half Mara |
Edmonton AB/CAN |
Edmonton Centennial |
$760 |
|
22 Jul 2012 |
1 |
58:58 |
a |
RD |
10 mi |
Saint John's NF/CAN |
Tely |
$740 |
|
24 Jun 2012 |
3 |
1:18:36 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotiabank Vancouver |
$685 |
|
02 Jun 2012 |
18 |
17:22 |
|
RD |
5 km |
Albany NY/USA |
Freihofer's Run for Women |
$350 |
|
27 May 2012 |
3 |
1:21:04.2 |
|
RD |
Half Mara |
Calgary AB/CAN |
Centaru Subaru Calgary |
$490 |
|
13 May 2012 |
1 |
37:00 |
|
RD |
10 km |
Calgary AB/CAN |
Sport Chek Mother's Day |
|
|
29 Apr 2012 |
3 |
35:23 |
|
RD |
10 km |
Victoria BC/CAN |
Times-Colonist Garden City |
$1,580 |
|
22 Apr 2012 |
1 |
29:30 |
|
RD |
5 mi |
Great Falls MT/USA |
Ice Breaker |
$1,500 |
|
15 Apr 2012 |
8 |
35:36 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
25 Mar 2012 |
1 |
28:40 |
|
RD |
8 km |
Hamilton BC/CAN |
Harry's Spring Run-Off |
$1,000 |
|
12 Feb 2012 |
2 |
1:18:44.2 |
|
RD |
Half Mara |
Vancouver BC/CAN |
First Half |
$300 |
|
20 Nov 2011 |
11 |
1:19:58 |
|
RD |
Half Mara |
Monterey CA/USA |
Big Sur |
$1,500 |
|
16 Oct 2011 |
6 |
|
|
GP |
10 km |
[various] CAN |
Canada Running Series |
$740 |
|
09 Oct 2011 |
6 |
1:18:37 |
|
RD |
Half Mara |
Victoria BC/CAN |
Goodlife Fitness Victoria |
$145 |
|
24 Sep 2011 |
7 |
36:00.9 |
|
RD |
10 km |
Toronto ON/CAN |
Oasis Zoo Run |
$195 |
|
21 Aug 2011 |
5 |
1:21:42 |
|
RD |
Half Mara |
Edmonton AB/CAN |
Canadian Derby Edmonton |
$330 |
|
20 Aug 2011 |
1 |
37:01 |
|
RD |
10 km |
Edmonton AB/CAN |
Canadian Derby Edmonton |
$250 |
|
24 Jul 2011 |
2 |
59:12 |
a |
RD |
10 mi |
Saint John's NF/CAN |
Tely |
$525 |
|
26 Jun 2011 |
9 |
1:20:11 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotiabank Vancouver |
$100 |
|
04 Jun 2011 |
17 |
17:13.8 |
|
RD |
5 km |
Albany NY/USA |
Freihofer's Run for Women |
$750 |
|
08 May 2011 |
1 |
36:37 |
|
RD |
10 km |
Calgary AB/CAN |
Sport Chek Mother's Day |
$1,035 |
|
01 May 2011 |
4 |
35:21 |
|
RD |
10 km |
Victoria BC/CAN |
Times Colonist |
$1,585 |
|
17 Apr 2011 |
10 |
35:31 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$520 |
|
20 Mar 2011 |
4 |
29:08 |
|
RD |
8 km |
Vancouver BC/CAN |
Harry's Spring Run-Off |
$455 |
|
13 Feb 2011 |
2 |
1:21:02.2 |
|
RD |
Half Mara |
Vancouver BC/CAN |
First Half |
$305 |
|
14 Nov 2010 |
4 |
1:18:46 |
|
RD |
Half Mara |
Monterey CA/USA |
Big Sur |
$1,600 |
|
16 Oct 2010 |
3 |
|
|
GP |
10 km |
n/a CAN |
Canada Running Series |
$1,485 |
|
16 Oct 2010 |
6 |
35:53.0 |
|
RD |
10 km |
Toronto ON/CAN |
Oasis Zoo Run |
$200 |
|
10 Oct 2010 |
1 |
1:18:34 |
|
RD |
Half Mara |
Victoria BC/CAN |
Goodlife Fitness Victoria |
$990 |
|
25 Sep 2010 |
1 |
37:18 |
|
RD |
10 km |
Banff BC/CAN |
Melissa'a Road Race |
|
|
29 Aug 2010 |
1 |
18:15.3 |
|
RD |
5 km |
Calgary AB/CAN |
Calgary Womens Run |
|
|
22 Aug 2010 |
4 |
1:21:28 |
|
RD |
Half Mara |
Edmonton AB/CAN |
Edmonton |
$95 |
|
25 Jul 2010 |
2 |
59:04 |
a |
RD |
10 mi |
Saint John's NF/CAN |
Tely |
$480 |
|
27 Jun 2010 |
1 |
1:17:46 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotiabank Vancouver |
$1,740 |
|
05 Jun 2010 |
21 |
17:05.0 |
|
RD |
5 km |
Albany NY/USA |
Freihofer's Run for Women |
$500 |
|
30 May 2010 |
2 |
35:40 |
|
RD |
10 km |
Calgary AB/CAN |
Downtown Sports Clinics |
$1,300 |
|
02 May 2010 |
2 |
1:19:15 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Vancouver International |
$1,280 |
|
25 Apr 2010 |
2 |
34:37 |
|
RD |
10 km |
Victoria BC/CAN |
Times Colonist |
$1,900 |
|
03 Apr 2010 |
3 |
28:50.8 |
|
RD |
8 km |
Toronto ON/CAN |
Harry's Spring Run Off |
$495 |
|
07 Mar 2010 |
4 |
27:48.5 |
|
RD |
8 km |
Vancouver BC/CAN |
Harry's Spring Run-Off |
$195 |
|
28 Nov 2009 |
5 |
24:20.3 |
|
XC |
7 km |
Guelph ON/CAN |
AGSI Canadian Crosscountry Championships |
|
|
17 Oct 2009 |
7 |
36:06.5 |
|
RD |
10 km |
Toronto ON/CAN |
OASIS Zoo Run |
|
|
27 Sep 2009 |
3 |
37:01 |
|
RD |
10 km |
Banff AB/CAN |
Melissa's Road Race |
|
|
16 Aug 2009 |
2 |
1:21:26 |
|
RD |
Half Mara |
Edmonton AB/CAN |
ING Edmonton |
$685 |
|
26 Jul 2009 |
1 |
57:41 |
a |
RD |
10 mi |
Saint John's NF/CAN |
Tely |
|
|
19 Jul 2009 |
1 |
46:48 |
|
RD |
12 km |
Revelstoke BC/CAN |
Grizzly |
|
|
28 Jun 2009 |
2 |
1:18:06 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotiabank Vancouver |
$825 |
|
13 Jun 2009 |
1 |
37:28 |
|
RD |
10 km |
Cochrane AB/CAN |
Footstock Race Weekend |
|
|
31 May 2009 |
2 |
1:22:07 |
|
RD |
Half Mara |
Calgary AB/CAN |
Calgary |
$650 |
|
23 May 2009 |
9 |
35:56.6 |
|
RD |
10 km |
Ottawa ON/CAN |
MDS Nordion |
|
|
10 May 2009 |
1 |
35:59 |
|
RD |
10 km |
Calgary AB/CAN |
Sport Chek Mother's Day |
$870 |
|
26 Apr 2009 |
2 |
34:28 |
|
RD |
10 km |
Victoria BC/CAN |
Times Colonist |
$990 |
|
19 Apr 2009 |
7 |
34:36 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$200 |
|
08 Mar 2009 |
1 |
28:02.3 |
|
RD |
8 km |
Vancouver BC/CAN |
Harry's Spring Run-Off |
$775 |
|
15 Feb 2009 |
2 |
1:18:27.4 |
|
RD |
Half Mara |
Vancouver BC/CAN |
First Half |
$240 |
|
11 Jan 2009 |
3 |
28:32 |
|
RD |
8 km |
Saanichton BC/CAN |
Prairie Inn Pioneer |
$210 |
|
24 Nov 2008 |
13 |
25:31 |
|
RL |
7.195 km |
Chiba JPN |
Chiba Ekiden- Leg 6 |
|
|
25 Oct 2008 |
2 |
18:31.9 |
|
XC |
5 km |
Calgary AB/CAN |
Stewart Cup |
|
|
18 Oct 2008 |
5 |
|
|
GP |
10 km |
n/a CAN |
Canadian Running Series |
$425 |
|
18 Oct 2008 |
2 |
34:38.9 |
|
RD |
10 km |
Ottawa ON/CAN |
Canadian Championships |
$1,270 |
|
28 Sep 2008 |
DNF |
DNF |
|
RD |
Marathon |
Toronto ON/CAN |
Scotiabank Toronto Waterfront |
|
|
17 Aug 2008 |
1 |
1:19:42 |
|
RD |
Half Mara |
Edmonton AB/CAN |
Edmonton |
$1,885 |
|
27 Jul 2008 |
1 |
57:33 |
a |
RD |
10 mi |
Saint John's NF/CAN |
Tely |
|
|
06 Jul 2008 |
1 |
35:05 |
|
RD |
10 km |
Calgary AB/CAN |
Calgary |
$980 |
|
01 Jul 2008 |
1 |
37:32 |
|
RD |
10 km |
Calgary AB/CAN |
HBC Run for Canada |
$980 |
|
22 Jun 2008 |
2 |
1:17:29 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotiabank Vancover |
$1,035 |
|
14 Jun 2008 |
1 |
37:07 |
|
RD |
10 km |
Cochrane AB/CAN |
Footstock |
|
|
24 May 2008 |
12 |
35:34.9 |
|
RD |
10 km |
Ottawa ON/CAN |
MDS Nordion |
$505 |
|
11 May 2008 |
1 |
36:28 |
|
RD |
10 km |
Calgary AB/CAN |
Mothers Day |
$995 |
|
27 Apr 2008 |
1 |
34:14 |
|
RD |
10 km |
Victoria BC/CAN |
Times Colonist |
$1,785 |
|
20 Apr 2008 |
2 |
33:58 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$2,985 |
|
30 Mar 2008 |
77 |
29:00 |
|
XC |
8 km |
Edinburgh SCO |
IAAF World Crosscountry Championships |
|
|
09 Mar 2008 |
1 |
28:04.6 |
|
RD |
8 km |
Vancouver BC/CAN |
Harry's Spring Run-Off |
$1,100 |
|
01 Mar 2008 |
9 |
20:09 |
|
XC |
6 km |
Orlando FL/USA |
NACAC Crosscountry Championships |
|
|
10 Feb 2008 |
2 |
1:19:02.9 |
|
RD |
Half Mara |
Vancouver BC/CAN |
First Half |
$295 |
|
01 Dec 2007 |
11 |
24:57.4 |
|
XC |
7 km |
Guelph ON/CAN |
Canadian Crosscountry Championships |
|
|
27 Oct 2007 |
3 |
17:07.4 |
|
XC |
5 km |
Edmonton AB/CAN |
Alberta Championships |
|
|
13 Oct 2007 |
1 |
|
|
GP |
10 km |
n/a CAN |
Canada Running Series |
$2,575 |
|
13 Oct 2007 |
2 |
35:40.2 |
|
RD |
10 km |
Toronto ON/CAN |
Zoo Run |
$1,030 |
|
30 Sep 2007 |
9 |
2:48:47.7 |
|
RD |
Marathon |
Toronto ON/CAN |
Toronto Waterfront |
$1,010 |
|
22 Sep 2007 |
1 |
37:00 |
|
RD |
10 km |
Banff AB/CAN |
Melissa's Road Race |
$250 |
|
09 Sep 2007 |
1 |
1:19:01 |
|
RD |
Half Mara |
Nanaimo BC/CAN |
Harbour City |
$1,500 |
|
02 Sep 2007 |
1 |
36:04.0 |
|
RD |
10 km |
Calgary AB/CAN |
Dino Dash |
|
|
22 Jul 2007 |
1 |
58:11 |
a |
RD |
10 mi |
Saint John's NF/CAN |
Tely |
|
|
08 Jul 2007 |
2 |
1:21:55 |
|
RD |
Half Mara |
Calgary AB/CAN |
HSBC Calgary |
$710 |
|
01 Jul 2007 |
1 |
36:23 |
|
RD |
10 km |
Calgary AB/CAN |
HBC Run for Canada |
$945 |
|
24 Jun 2007 |
2 |
1:15:45 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotiabank Vancouver |
$980 |
|
09 Jun 2007 |
1 |
36:31 |
|
RD |
10 km |
Cochrane AB/CAN |
Footstock Race Weekend |
|
|
27 May 2007 |
6 |
2:48:56.0 |
|
RD |
Marathon |
Ottawa ON/CAN |
ING National Capital |
$1,925 |
|
13 May 2007 |
2 |
35:30 |
|
RD |
10 km |
Calgary AB/CAN |
Forzani Mother's Day |
$450 |
|
15 Apr 2007 |
3 |
33:43 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$1,320 |
|
25 Mar 2007 |
3 |
1:53:08 |
|
RD |
30 km |
Hamilton ON/CAN |
Around the Bay |
$850 |
|
11 Mar 2007 |
1 |
27:45 |
|
RD |
8 km |
Vancouver BC/CAN |
Harry Rosen |
$850 |
|
11 Feb 2007 |
1 |
1:16:42.9 |
|
RD |
Half Mara |
Vancouver BC/CAN |
First Half |
$505 |
|
02 Dec 2006 |
4 |
22:00.2 |
|
XC |
6 km |
Vancouver BC/CAN |
Canadian Championships |
|
|
28 Oct 2006 |
2 |
18:14 |
|
XC |
5 km |
Calgary AB/CAN |
Alberta Championships/Stewart Cup |
|
|
14 Oct 2006 |
1 |
35:30.0 |
|
RD |
10 km |
Toronto ON/CAN |
Zoo Run |
$1,585 |
|
07 Oct 2006 |
4 |
34:40.4 |
|
RD |
10 km |
Ottawa ON/CAN |
TransCanada Canadian Championships |
$445 |
|
23 Sep 2006 |
1 |
1:13:05 |
|
RD |
19 km |
Banff AB/CAN |
Melissa's |
$225 |
|
10 Sep 2006 |
3 |
2:56:44.4 |
|
RD |
Marathon |
Montreal PQ/CAN |
Festival de la Sante OASIS Montreal |
$2,235 |
|
13 Aug 2006 |
3 |
1:18:20 |
|
RD |
Half Mara |
Edmonton AB/CAN |
Canadian Championships |
$1,330 |
|
23 Jul 2006 |
1 |
57:12 |
a |
RD |
10 mi |
Saint John's NF/CAN |
Tely |
|
|
09 Jul 2006 |
2 |
35:56.9 |
|
RD |
10 km |
Calgary AB/CAN |
LA Weight Loss |
$675 |
|
01 Jul 2006 |
1 |
36:38 |
|
RD |
10 km |
Calgary AB/CAN |
HBC Run for Canada |
|
|
25 Jun 2006 |
1 |
1:17:58 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotiabank Vancouver |
$1,605 |
|
27 May 2006 |
6 |
34:51.8 |
|
RD |
10 km |
Ottawa ON/CAN |
MDS Nordion |
$1,355 |
|
14 May 2006 |
2 |
35:05 |
|
RD |
10 km |
Calgary AB/CAN |
Forzani Mothers Day |
$450 |
|
23 Apr 2006 |
4 |
34:12 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$1,760 |
|
08 Apr 2006 |
2 |
28:32.9 |
|
RD |
8 km |
Toronto ON/CAN |
Spring Run-Off |
$430 |
|
12 Mar 2006 |
1 |
53:09 |
|
RD |
15 km |
Portland OR/USA |
Shamrock Run |
$1,000 |
|
19 Feb 2006 |
2 |
1:17:28 |
|
RD |
Half Mara |
Vancouver BC/CAN |
First Half |
$215 |
|
03 Dec 2005 |
10 |
21:11 |
|
XC |
6 km |
Vancouver BC/CAN |
Canadian Crosscountry Championships |
|
|
23 Oct 2005 |
5 |
2:51:28 |
|
RD |
Marathon |
Detroit MI/USA |
Detroit Free Press Flagstar Bank |
$750 |
|
01 Oct 2005 |
49 |
1:19:03 |
|
RD |
Half Mara |
Edmonton AB/CAN |
IAAF World Championships |
|
|
24 Sep 2005 |
1 |
36:36 |
|
RD |
10 km |
Banff AB/CAN |
Melissa's Road Race |
$210 |
|
28 Aug 2005 |
1 |
59:17 |
|
RD |
10 mi |
Calgary AB/CAN |
Robert Hamilton |
|
|
14 Aug 2005 |
1 |
38:55 |
|
RD |
10 km |
Salmon Arm BC/CAN |
Raven Run |
|
|
24 Jul 2005 |
1 |
45:28 |
|
RD |
12 km |
Revelstoke BC/CAN |
Grizzly |
|
|
10 Jul 2005 |
1 |
36:13 |
|
RD |
10 km |
Calgary AB/CAN |
Colliers International |
$1,030 |
|
04 Jun 2005 |
1 |
35:27 |
|
RD |
10 km |
Calgary AB/CAN |
Foothills Academy |
|
|
28 May 2005 |
5 |
33:53.8 |
|
RD |
10 km |
Ottawa ON/CAN |
MDS Nordian |
$2,175 |
|
15 May 2005 |
3 |
1:15:38 |
|
RD |
Half Mara |
Edmonton AB/CAN |
Canadian Championship |
$1,220 |
|
08 May 2005 |
2 |
35:07 |
|
RD |
10 km |
Calgary AB/CAN |
Forzani's Mothers Day |
$405 |
|
17 Apr 2005 |
4 |
33:42.8 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$610 |
|
13 Mar 2005 |
1 |
53:18 |
|
RD |
15 km |
Portland OR/USA |
Shamrock Run |
$1,000 |
|
13 Feb 2005 |
2 |
1:16:51.0 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Pacific Road Runners First Half |
$200 |
|
04 Dec 2004 |
6 |
20:54 |
|
XC |
6 km |
Toronto ON/CAN |
Canadian Crosscountry Championships |
|
|
23 Oct 2004 |
1 |
18:38 |
|
XC |
5 km |
Calgary AB/CAN |
Alberta Crosscountry Championships |
|
|
19 Sep 2004 |
1 |
1:21:39 |
|
RD |
Half Mara |
Stony Plains AB/CAN |
Rotary Run for Life |
|
|
11 Jul 2004 |
1 |
1:16:29 |
|
RD |
Half Mara |
Calgary AB/CAN |
Calgary |
$760 |
|
05 Jun 2004 |
5 |
33:05.06 |
|
OT |
10 km |
Burnaby BC/CAN |
Harry Jerome Track Classic |
|
|
16 May 2004 |
6 |
1:20:13 |
|
RD |
Half Mara |
Edmonton AB/CAN |
Energy Capital |
$90 |
|
09 May 2004 |
3 |
34:48 |
|
RD |
10 km |
Calgary AB/CAN |
Forzani's Mothers Day |
$180 |
|
30 Apr 2004 |
17 |
32:58.86 |
|
OT |
10 km |
Palo Alto CA/USA |
Cardinal Invitational- Kim McDonald |
|
|
18 Apr 2004 |
12 |
35:31 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
|
|
14 Mar 2004 |
1 |
22:32.6 |
|
RD |
6 km |
Lethbridge AB/CAN |
Moonlight Run |
$150 |
|
08 Feb 2004 |
2 |
1:15:11 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Pacific Road Runners First Half |
$190 |
|
29 Nov 2003 |
12 |
21:50 |
|
XC |
6 km |
Toronto ON/CAN |
Canadian Crosscountry Championships |
|
|
27 Jul 2003 |
1 |
59:19 |
a |
RD |
10 mi |
Saint John's NF/CAN |
Evening Telgram |
|
|
06 Jul 2003 |
1 |
1:23:30 |
|
RD |
Half Mara |
Calgary AB/CAN |
Calgary |
|
|
23 Jun 2002 |
3 |
1:14:26 |
a |
RD |
Half Mara |
Vancouver BC/CAN |
Scotiabank Vancouver |
$455 |
|
01 Jun 2002 |
7 |
33:31.00 |
|
OT |
10 km |
Burnaby BC/CAN |
Harry Jerome Track Classic- Race 1 |
|
|
12 May 2002 |
1 |
34:22 |
|
RD |
10 km |
Calgary AB/CAN |
Forzani's Mother's Day |
|
|
19 Apr 2002 |
1001 |
32:46.11 |
|
OT |
10 km |
Walnut CA/USA |
Mt SAC Relays- Invitational |
|
|
23 Mar 2002 |
47 |
29:08 |
|
XC |
8 km |
Dublin IRL |
IAAF World Crosscountry Championships |
|
|
10 Feb 2002 |
1 |
1:16:36 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Pacific Road Runners First Half |
$190 |
|
26 Jan 2002 |
2 |
21:28 |
|
XC |
6 km |
Seattle WA/USA |
Seattle Open Crosscountry |
|
|
02 Dec 2001 |
10 |
2:56:44 |
a |
RD |
Marathon |
Sacramento CA/USA |
California International |
|
|
21 Oct 2001 |
2 |
33:56 |
|
RD |
10 km |
Toronto ON/CAN |
Compugen |
$575 |
|
23 Sep 2001 |
5 |
1:17:41 |
|
RD |
Half Mara |
Toronto ON/CAN |
ScotiaBank Toronto |
$125 |
|
20 Jul 2001 |
2 |
34:23.70 |
|
OT |
10 km |
Ottawa ON/CAN |
Jeux de Francophonie |
|
|
08 Jul 2001 |
1 |
35:29 |
|
RD |
10 km |
Calgary AB/CAN |
Calgary |
|
|
23 Jun 2001 |
6 |
16:34.26 |
|
OT |
5 km |
Edmonton AB/CAN |
Canadian Championships |
|
|
03 Jun 2001 |
2 |
32:53.54 |
|
OT |
10 km |
Burnaby BC/CAN |
Harry Jerome |
|
|
25 May 2001 |
3 |
15:52.68 |
|
OT |
5 km |
Victoria BC/CAN |
Victoria International |
|
|
13 May 2001 |
1 |
35:40 |
|
RD |
10 km |
Calgary AB/CAN |
Forzani's Mother's Day |
|
|
20 Apr 2001 |
8 |
33:10.51 |
|
OT |
10 km |
Walnut CA/USA |
Mt Sac Relays- Invitational |
|
|
24 Mar 2001 |
56 |
31:26 |
|
XC |
7.7 km |
Ostend BEL |
IAAF World Crosscountry Championships |
|
|
11 Feb 2001 |
1 |
1:18:08 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Pacific Road Runners First Half |
$200 |
|
25 Nov 2000 |
3 |
27:56 |
|
XC |
8 km |
Etobicoke ON/CAN |
Canadian Crosscountry Championships |
|
|
11 Aug 2000 |
6 |
15:51.26 |
|
OT |
5 km |
Victoria BC/CAN |
Canadian Olympic Trials |
|
|
26 Jul 2000 |
1 |
15:48 |
|
RD |
5 km |
Corner Brook NF/CAN |
Newtel Downtown Dash |
$500 |
|
01 Jul 2000 |
7 |
33:22.61 |
|
OT |
10 km |
Brunswick ME/USA |
New Balance Maine Distance Festival |
|
|
03 Jun 2000 |
4 |
32:44.79 |
|
OT |
10 km |
Burnaby BC/CAN |
Harry Jerome Track Classic- Section 1 |
|
|
27 May 2000 |
5 |
16:10.91 |
|
OT |
5 km |
Victoria BC/CAN |
Victoria International Track Classic- Section A |
|
|
20 May 2000 |
1 |
9:39.10 |
|
OT |
3 km |
Calgary AB/CAN |
n/a |
|
|
14 May 2000 |
1 |
34:11 |
|
RD |
10 km |
Calgary AB/CAN |
Forzani's Mother's Day |
$335 |
|
14 Apr 2000 |
12 |
33:14.75 |
|
OT |
10 km |
Walnut CA/USA |
Mt Sac Relays- Invitational |
|
|
18 Mar 2000 |
85 |
30:47 |
|
XC |
8 km |
Vilamoura POR |
IAAF World Crosscountry Championships |
|
|
13 Feb 2000 |
1 |
1:15:42 |
|
RD |
Half Mara |
Vancouver BC/CAN |
Pacific Road Runners First Half |
$205 |
|
30 Jan 2000 |
2 |
22:11 |
|
XC |
6 km |
Seattle WA/USA |
Seattle Open Crosscountry |
|
|
31 Dec 1999 |
1 |
17:51 |
|
RD |
5.15 km |
New York NY/USA |
Asics Runner's World Millennium Midnight Run |
$500 |
|
27 Nov 1999 |
7 |
29:09.8 |
|
XC |
8 km |
Etobicoke ON/CAN |
Canadian Crosscountry Championships |
|
|
07 Sep 1998 |
3 |
1:20:05 |
|
RD |
Half Mara |
Woodenville WA/USA |
Super Jock 'N Jill |
$300 |
|
31 Jul 1998 |
2 |
16:29.78 |
|
OT |
5 km |
Montreal PQ/CAN |
Canadian Athletics Championships |
|
|
05 Jul 1998 |
1 |
35:14 |
|
RD |
10 km |
Calgary AB/CAN |
Stampede Run-Off |
|
|
23 May 1998 |
5 |
9:46.28 |
|
OT |
3 km |
Richmond BC/CAN |
Kajaks Relays |
|
|
21 May 1998 |
3 |
16:27.75 |
|
OT |
5 km |
Victoria BC/CAN |
Victoria International |
|
|
10 May 1998 |
2 |
33:58 |
|
RD |
10 km |
Calgary AB/CAN |
Forzani's Mother's Day Race |
|
|
19 Apr 1998 |
4 |
34:12 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$530 |
|
28 Feb 1998 |
14 |
|
|
RL |
10 km |
Beijing CHN |
Beijing International Ekiden- Leg 4 |
|
|
01 Feb 1998 |
2 |
35:32 |
|
RD |
10 km |
Richmond BC/CAN |
Kajaks Icebreaker |
|
|
29 Nov 1997 |
10 |
23:26 |
|
XC |
6 km |
Vancouver BC/CAN |
Canadian Crosscountry Championships |
|
|
09 Nov 1997 |
6 |
21:57 |
|
XC |
5.8 km |
Seattle WA/USA |
PNAC Crosscountry |
|
|
26 Oct 1997 |
4 |
34:47 |
|
RD |
10 km |
Toronto ON/CAN |
Compugen |
|
|
07 Sep 1997 |
1 |
35:35 |
|
RD |
10 km |
Calgary AB/CAN |
Calgary Herald |
|
|
20 Oct 1996 |
3 |
33:24 |
|
RD |
10 km |
Toronto ON/CAN |
Canadian Championships |
$555 |
|
08 Sep 1996 |
1 |
35:18 |
|
RD |
10 km |
Calgary AB/CAN |
Calgary Herald |
|
|
09 Aug 1996 |
3 |
34:20.36 |
|
OT |
10 km |
Kitchener ON/CAN |
Canadian Outdoor Championships |
|
|
07 Jul 1996 |
1 |
35:08 |
|
RD |
10 km |
Calgary AB/CAN |
Olivieri Stampede Run Off |
$185 |
|
20 Jun 1996 |
6 |
16:24.07 |
|
OT |
5 km |
Montreal PQ/CAN |
Canadian Olympic Trials |
|
|
01 Jun 1996 |
10 |
33:45.91 |
|
OT |
10 km |
Richmond BC/CAN |
Harry Jerome Classic |
|
|
28 May 1996 |
12 |
16:20.01 |
|
OT |
5 km |
Victoria BC/CAN |
Times-Colonist Classic |
|
|
31 Mar 1996 |
10 |
57:02 |
|
RD |
10 mi |
Washington DC/USA |
Nortel Cherry Blossom |
$250 |
|
02 Oct 1994 |
2 |
33:09 |
|
RD |
10 km |
Ottawa ON/CAN |
Timex Canadian Road Race Championships |
|
|
11 Sep 1994 |
1 |
35:16 |
|
RD |
10 km |
Calgary AB/CAN |
Calgary Herald |
|
|
28 Jul 1994 |
4 |
33:29.42 |
|
OT |
10 km |
Victoria BC/CAN |
Canadian Championships |
|
|
04 Jul 1994 |
16 |
33:51 |
a |
RD |
10 km |
Atlanta GA/USA |
Peachtree Road Race |
|
|
18 Jun 1994 |
6 |
21:11 |
|
RD |
4 mi |
Peoria IL/USA |
Steamboat Classic |
$500 |
|
04 Jun 1994 |
10 |
9:30.30 |
|
OT |
3 km |
Victoria BC/CAN |
Times Colonist |
|
|
28 May 1994 |
DNF |
DNF |
|
OT |
10 km |
Burnaby BC/CAN |
Harry Jerome Classic |
|
|
01 May 1994 |
9 |
40:42 |
x |
RD |
12 km |
Spokane WA/USA |
Lilac Bloomsday |
$700 |
|
17 Apr 1994 |
2 |
33:08 |
a |
RD |
10 km |
Vancouver BC/CAN |
Vancouver Sun Run |
$740 |
|
26 Mar 1994 |
95 |
22:25 |
|
XC |
6.22 km |
Budapest HUN |
IAAF/Snickers World Crosscountry Championships |
|
|
27 Feb 1994 |
9 |
33:41 |
|
RL |
10 km |
Yokohama JPN |
Yokohama International Women's Ekiden- Leg 2 |
|
|
16 Jan 1994 |
1 |
1:21:47 |
|
RD |
Half Mara |
Hamilton BER |
ADT Bermuda |
|
|
15 Jan 1994 |
4 |
35:35 |
|
RD |
10 km |
Devonshire BER |
ADT Bermuda |
|
|
27 Nov 1993 |
3 |
21:24 |
|
XC |
6 km |
Vancouver BC/CAN |
Canadian Crosscountry Championships |
|
|
23 Nov 1993 |
5 |
33:30 |
|
RL |
10 km |
Chiba JPN |
Chiba International Ekiden- Leg 1 |
|
|
03 Oct 1993 |
2 |
33:48 |
|
RD |
10 km |
Ottawa ON/CAN |
Timex Canadian Road Race Championships |
$1,480 |
|
12 Sep 1993 |
1 |
35:53 |
|
RD |
10 km |
Calgary AB/CAN |
Calgary Herald |
|
|
19 Aug 1993 |
15 |
33:24.66 |
|
OT |
10 km |
Stuttgart GER |
IAAF World Championships in Athletics- Heat #1 |
|
|
30 Jul 1993 |
1 |
33:40.31 |
|
OT |
10 km |
Coquitlam BC/CAN |
Canadian Championships |
|
|
16 Jul 1993 |
6 |
9:10.68 |
|
OT |
3 km |
Buffalo NY/USA |
World University Games |
|
|
07 Jul 1993 |
2 |
9:11.36 |
|
OT |
3 km |
Montreal PQ/CAN |
McGill International |
|
|
30 Jun 1993 |
2 |
9:10.70 |
|
OT |
3 km |
Boston MA/USA |
Boston High Performance Meet |
|
|
19 Jun 1993 |
6 |
21:04 |
|
RD |
4 mi |
Peoria IL/USA |
Steamboat Classic |
$500 |
|
02 Jun 1993 |
5 |
9:18.53 |
|
OT |
3 km |
Victoria BC/CAN |
Times-Colonist International |
|
|
30 May 1993 |
4 |
32:40.47 |
|
OT |
10 km |
Burnaby BC/CAN |
Vancouver Sun Jerome Track Classic |
|
|
09 May 1993 |
1 |
34:34 |
|
RD |
10 km |
Calgary AB/CAN |
Forzani's Mother's Day Run |
$1,480 |
|
02 May 1993 |
5 |
41:00 |
|
RD |
12 km |
Spokane WA/USA |
Lilac Bloomsday Run |
$1,800 |
|
16 Apr 1993 |
2 |
32:48.36 |
|
OT |
10 km |
Walnut CA/USA |
Mazda Mt Sac Relays |
|
|
28 Mar 1993 |
45 |
21:09 |
|
XC |
6.35 km |
Amorebieta ESP |
IAAF Snickers World Crosscountry Championships |
|
|
30 Jan 1993 |
1 |
19:51 |
|
XC |
6 km |
Victoria BC/CAN |
World Crosscountry Trials |
|
|
21 Nov 1992 |
2 |
23:11 |
|
XC |
6 km |
Etobicoke ON/CAN |
Canadian Crosscountry Championships |
|
|
20 Sep 1992 |
1 |
36:43 |
|
RD |
10 km |
Calgary AB/CAN |
Calgary Herald |
|
|
16 Aug 1992 |
2 |
9:22.57 |
|
OT |
3 km |
Coquitlam BC/CAN |
Canadian Championships |
|
|
01 Aug 1992 |
18 |
33:55.93 |
|
OT |
10 km |
Barcelona ESP |
Olympic Games- Heat #2 |
|
|
19 Jun 1992 |
3 |
33:32.14 |
|
OT |
10 km |
Montreal PQ/CAN |
Canadian Olympic Trials |
|
|
03 Jun 1992 |
14 |
9:08.9 |
|
OT |
3 km |
Victoria BC/CAN |
Times Colonist International Track Classic |
|
|
03 May 1992 |
5 |
40:34 |
|
RD |
12 km |
Spokane WA/USA |
Lilac Bloomsday Run |
$1,800 |
|
17 Apr 1992 |
5 |
32:52.4 |
|
OT |
10 km |
Walnut CA/USA |
Mount SAC Relays |
|
|
21 Mar 1992 |
33 |
22:17 |
|
XC |
6.38 km |
Boston MA/USA |
IAAF World Crosscountry Championships |
|
|
04 Jan 1992 |
18 |
16:28 |
|
XC |
5 km |
Belfast NIR |
Reebok International Cross |
|
|
31 Dec 1991 |
4 |
32:47 |
|
RL |
10.4 km |
Barcelona ESP |
International Women's Ekiden- Leg 4 |
|
|
23 Nov 1991 |
3 |
22:27 |
|
XC |
6 km |
Halifax NS/CAN |
Canadian Crosscountry Championships |
|
|
14 Oct 1991 |
7 |
33:54 |
|
RD |
10 km |
Boston MA/USA |
Tufts Health Plan for Women |
$600 |
|
22 Sep 1991 |
1 |
36:48 |
|
RD |
10 km |
Calgary AB/CAN |
Calgary Herald |
|
|
27 Aug 1991 |
14 |
32:41.87 |
|
OT |
10 km |
Tokyo JPN |
IAAF World Championships- Heat #2 |
|
|
09 Aug 1991 |
2 |
34:25.62 |
|
OT |
10 km |
Havana CUB |
Pan American Games |
|
|
04 Aug 1991 |
4 |
9:19.58 |
|
OT |
3 km |
Havana CUB |
Pan American Games |
|
|
27 Jul 1991 |
3 |
9:04.88 |
|
OT |
3 km |
Montreal PQ/CAN |
Canadian Championships |
|
|
04 Jul 1991 |
6 |
33:44 |
a |
RD |
10 km |
Atlanta GA/USA |
Peachtree Road Race |
$1,500 |
|
08 Jun 1991 |
3 |
32:53.00 |
|
OT |
10 km |
Burnaby BC/CAN |
Harry Jerome Classic |
|
|
05 May 1991 |
4 |
40:50 |
|
RD |
12 km |
Spokane WA/USA |
Lilac Bloomsday Run |
$2,500 |
|
20 Apr 1991 |
3 |
32:44.5 |
|
OT |
10 km |
Walnut CA/USA |
Mount SAC Relays |
|
|
24 Mar 1991 |
62 |
21:51 |
|
XC |
6.43 km |
Antwerp BEL |
IAAF World Crosscountry Championships |
|
|
09 Mar 1991 |
1 |
9:28.87 |
|
IT |
3 km |
Windsor ON/CAN |
n/a |
|
|
31 Dec 1990 |
6 |
35:07 |
|
RL |
10.2 km |
Barcelona ESP |
Kagome International Women's Ekiden- Leg 3 |
|
|
18 Nov 1990 |
2 |
18:18 |
|
XC |
5 km |
Halifax NS/CAN |
Canadian Crosscountry Championships |
|
|
14 Oct 1990 |
6 |
35:11 |
|
RD |
10 km |
Ottawa ON/CAN |
Timex Canadian Road Championships |
$85 |
|
05 Jul 1990 |
3 |
9:12.89 |
|
OT |
3 km |
Turku FIN |
Paavo Nurmi Games |
|
|
09 Jun 1990 |
5 |
9:15.80 |
|
OT |
3 km |
Burnaby BC/CAN |
Harry Jerome International Track Classic |
|
|
05 Jun 1990 |
1 |
32:55.9 |
|
OT |
10 km |
Victoria BC/CAN |
n/a |
|
|
06 May 1990 |
3 |
40:36 |
|
RD |
12 km |
Spokane WA/USA |
Lilac Bloomsday Run |
$3,000 |
|
21 Apr 1990 |
6 |
9:11.86 |
|
OT |
3 km |
Walnut CA/USA |
Mt San Antonio College Relays |
|
|
24 Mar 1990 |
55 |
20:28 |
|
XC |
6 km |
Aix-les-Bains FRA |
IAAF World Crosscountry Championships |
|
|
31 Dec 1989 |
2 |
31:12 |
|
RL |
9.7 km |
Barcelona ESP |
Barcelona International Women's Ekiden- Leg 2 |
$1,500 |
|
01 Oct 1989 |
1 |
34:28 |
|
RD |
10 km |
Calgary AB/CAN |
Calgary Herald |
|
|
19 Aug 1989 |
2 |
9:24.32 |
|
OT |
3 km |
Saskatoon SK/CAN |
n/a |
|
|
14 Aug 1989 |
1 |
33:59.74 |
|
OT |
10 km |
Saskatoon SK/CAN |
n/a |
|
|
06 Aug 1989 |
5 |
33:53.53 |
|
OT |
10 km |
Ottawa ON/CAN |
Canadian Championships |
|
|
25 Jun 1989 |
1 |
9:16.05 |
|
OT |
3 km |
Santa Fe ARG |
PanAmerican Junior Championships |
|
|
08 Jun 1989 |
10 |
9:13.69 |
|
OT |
3 km |
Victoria BC/CAN |
n/a |
|
|
22 Apr 1989 |
7 |
33:46.1 |
|
OT |
10 km |
Walnut CA/USA |
Mt Sac Relays |
|
|
28 Jan 1989 |
3 |
20:37 |
|
XC |
6 km |
Victoria BC/CAN |
Canadian Crosscountry Trials |
|
|
02 Oct 1988 |
1 |
35:04 |
|
RD |
10 km |
Calgary AB/CAN |
Calgary Herald |
|
|
29 Jul 1988 |
15 |
37:51.95 |
|
OT |
10 km |
Sudbury ON/CAN |
World Junior Championships |
|
|
23 Apr 1988 |
17 |
9:29.80 |
|
OT |
3 km |
Walnut CA/USA |
Mount San Antonio College Relays |
|
|