Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
15 Aug 2009 |
3 |
53:33 |
a |
RD |
15 km |
Pietermaritzburg RSA |
Weekend Witness Blomeyers Capital Climb |
|
|
16 Dec 2007 |
1 |
30:46 |
|
RD |
10 km |
Durban RSA |
Calder Cup/Sulin Trophy |
|
|
02 Dec 2007 |
3 |
50:37 |
|
RD |
15 km |
Durban RSA |
The Bearing Man Stainbank Cup |
|
|
19 Aug 2007 |
1 |
1:09:11 |
|
RD |
Half Mara |
Noosa AUS |
Noosa |
|
|
01 May 2007 |
2 |
2:22:03 |
a |
RD |
Marathon |
Glenwood RSA |
Nike Indian Ocean |
|
|
21 Mar 2007 |
2 |
1:23:14 |
|
RD |
25 km |
Durban RSA |
Boxer Superstores Stella Royal |
|
|
18 Feb 2007 |
1 |
2:28:58 |
|
RD |
Marathon |
Hillcrest RSA |
Villagers |
|
|
10 Feb 2007 |
20 |
2:20:26 |
|
RD |
Marathon |
Port Elizabeth RSA |
Nedbank South African Championships |
$30 |
|
17 Dec 2006 |
3 |
31:47 |
|
RD |
10 km |
Durban RSA |
Calder Cup/Sulin Trophy |
|
|
03 Dec 2006 |
1 |
50:59 |
|
RD |
15 km |
Durban RSA |
Stainbank Cup |
|
|
28 May 2006 |
3 |
1:07:08 |
|
RD |
Half Mara |
Durban RSA |
Mondi Rotatrim |
|
|
09 Apr 2006 |
1 |
1:09:28 |
|
RD |
Half Mara |
Amanzimtoti RSA |
Dick King |
|
|
12 Feb 2006 |
10 |
2:18:24 |
|
RD |
Marathon |
Port Elizabeth RSA |
Nedbank South African Championships |
$495 |
|
23 Oct 2005 |
17 |
29:52 |
|
RD |
10 km |
Durban RSA |
South African Championships |
|
|
17 Jul 2005 |
1 |
1:56:21 |
|
XC |
32 km |
Nowra AUS |
Shoalhaven King of the Mountain |
|
|
03 Jul 2005 |
7 |
2:20:21 |
|
RD |
Marathon |
Gold Coast AUS |
Gold Coast Airport |
|
|
01 May 2005 |
2 |
1:06:56 |
|
RD |
Half Mara |
Balito RSA |
Nike Indian Ocean |
|
|
13 Feb 2005 |
1 |
2:29:30 |
|
RD |
Marathon |
Hillcrest RSA |
Villagers |
|
|
04 Dec 2004 |
2 |
2:23:43 |
|
RD |
Marathon |
Port Elizabeth RSA |
Parmalat Port Elizabeth |
|
|
16 Apr 2004 |
7 |
30:41.57 |
|
OT |
10 km |
Durban RSA |
ABSA South African Championships |
|
|
21 Dec 2003 |
1 |
30:57 |
|
RD |
10 km |
Durban RSA |
Calder Cup/Sulin Trophy |
|
|
07 Dec 2003 |
1 |
49:24 |
|
RD |
15 km |
Durban RSA |
Stainbank Cup |
|
|
01 Jun 2003 |
1 |
29:45 |
|
RD |
10 km |
Durban RSA |
Spar Forest |
|
|
15 Dec 2002 |
1 |
30:33 |
|
RD |
10 km |
Durban RSA |
Calder Cup/Sulin Trophy |
|
|
01 Dec 2002 |
1 |
48:19 |
|
RD |
15 km |
Durban RSA |
Stainbank Cup |
|
|
13 Oct 2002 |
6? |
1:08:19 |
|
RD |
Half Mara |
Durban RSA |
n/a |
|
|
15 Sep 2002 |
7? |
30:41 |
|
RD |
10 km |
Merewent RSA |
n/a |
|
|
18 Aug 2002 |
1 |
47:42 |
|
RD |
15 km |
Durban RSA |
Correctional Services |
|
|
04 Aug 2002 |
2 |
30:01 |
|
RD |
10 km |
Durban RSA |
Crescent |
|
|
16 Jul 2002 |
10 |
14:23.88 |
|
OT |
5 km |
Kingston JAM |
IAAF/Coca Cola World Junior Championships |
|
|
19 May 2002 |
7? |
29:48 |
|
RD |
10 km |
Durban RSA |
n/a |
|
|
24 Mar 2002 |
26 |
25:03 |
|
XC |
8 km |
Dublin IRL |
IAAF World Junior Crosscountry Championships |
|
|
08 Feb 2002 |
15 |
14:04.01 |
|
OT |
5 km |
Durban RSA |
ABSA Meeting |
|
|
19 Jan 2002 |
3 |
19:45 |
|
XC |
8 km |
Middelburg RSA |
ABSA South African Junior Crosscountry Champs |
|
|
25 Mar 2001 |
87 |
28:34 |
|
XC |
8 km |
Ostend BEL |
IAAF World Junior Crosscountry Championships |
|
|
20 Jan 2001 |
2 |
25:37.0 |
|
XC |
8 km |
Umtata RSA |
South African Junior Crosscountry Championship |
|
|
19 Mar 2000 |
32 |
24:56 |
|
XC |
8 km |
Vilamoura POR |
IAAF World Junior Crosscountry Championships |
|
|
05 Feb 2000 |
4 |
24:29 |
|
XC |
8 km |
George RSA |
South African World Junior Crosscountry Trials |
|
|