Runner profile

Benedict
Whitby
06 Jan 1977
England
Time
$1,805
3

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 14:40 Balmoral SCO 08 May 2004
RD 10 km 29:24 Schoorl NED 12 Feb 2012
RD 10 km 29:52 Brighton ENG 20 Nov 2011
RD 10 km 29:56 London ENG 30 May 2011
RD 10 km 31:13 Boulder CO/USA 28 May 2001
RD 20 km 1:00:51 Alphen aan den Rijn NED 04 Mar 2012
RD Half Mara 1:03:43 Reading ENG 29 Mar 2009
RD Half Mara 1:06:57 Reading ENG 09 Mar 2003
RD Marathon 2:15:09 Florence ITA 28 Nov 2010
RD Marathon 2:18:14 London ENG 26 Apr 2009
RD Marathon 2:22:37 Berlin GER 28 Sep 2008
OT 5 km 14:04.75 Stretford ENG 27 Jun 2009
OT 10 km 29:31.68 Birmingham ENG 29 Jul 2011

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
22 Apr 2012 DNF DNF RD Marathon London ENG Virgin London
04 Mar 2012 4 1:00:51 RD 20 km Alphen aan den Rijn NED Carrier Twintig van Alphen
12 Feb 2012 12 29:24 RD 10 km Schoorl NED Groet uit Schoorl
26 Nov 2011 8 29:45 XC 9.8 km Liverpool ENG McCain Liverpool Cross Challenge
20 Nov 2011 1 29:52 RD 10 km Brighton ENG Brooks Brighton
25 Sep 2011 11 2:16:27 RD Marathon Berlin GER BMW Berlin
29 Jul 2011 12 29:31.68 OT 10 km Birmingham ENG Aviva UK Trials & Championships
30 May 2011 8 29:56 RD 10 km London ENG Bupa London $495
28 Nov 2010 4 2:15:09 RD Marathon Florence ITA Firenze
13 Dec 2009 27 32:26 XC 10 km Dublin IRL SPAR European Championships
28 Nov 2009 3 28:40 XC 9.8 km Liverpool ENG UK Crosscountry Challenge- Liverpool
06 Sep 2009 9 1:06:28 RD Half Mara Bristol ENG Bristol $165
12 Jul 2009 13 14:37.50 OT 5 km Birmingham ENG Aviva World Trials
27 Jun 2009 4 14:04.75 OT 5 km Stretford ENG British Milers Club Grand Prix
26 Apr 2009 15 2:18:14 RD Marathon London ENG Flora London
29 Mar 2009 3 1:03:43 RD Half Mara Reading ENG Reading $360
21 Feb 2009 6 39:05 XC 12 km London ENG English Crosscountry Championships
07 Dec 2008 5 23:49 x RD 8 km Portsmouth ENG Victory
28 Sep 2008 23 2:22:37 RD Marathon Berlin GER Real Berlin
16 Mar 2008 20 33:20 XC 10 km Vichy FRA European Police Cross Championships
24 Apr 2005 23 36:16 RD 10 km London ENG Sam's Run
08 May 2004 18 14:40 RD 5 km Balmoral SCO Scotland/BUPA
03 Jan 2004 1 11:36 XC 3.7 km Newcastle ENG Great North Cross Country
09 Mar 2003 2 1:06:57 RD Half Mara Reading ENG Reading $785
08 Mar 2003 7 11:52 XC 4 km Brighton ENG English Championships
19 Jan 2003 4 30:36 XC 9 km Cardiff WAL Reebok Cross Challenge #6
15 Dec 2002 2 26:55 XC 8.4 km Edinburgh SCO Reebok Cross Challenge
27 Apr 2002 2 14:16 RL 4.82 km Sutton Coldfield ENG AAA Road Relay Championships- Leg 2
23 Mar 2002 79 13:13 XC 4 km Dublin IRL IAAF World Crosscountry Championships
03 Mar 2002 2 11:19 XC 4 km Newport WAL United Kingdom Short Course Trials
13 Jan 2002 1 30:27 XC 9 km Cardiff WAL Reebok Cross Challenge
29 Dec 2001 4 11:37 XC 4.2 km Newcastle ENG British Gas Great North Crosscountry
28 May 2001 28 31:13 RD 10 km Boulder CO/USA Bolder Boulder
28 Apr 2001 2 26:04 RL 8.658 km Sutton Coldfield ENG AAA Road Relay Championships- Leg 3
30 Dec 2000 15 12:11 XC 4 km Durham ENG Great North Crosscountry
26 Nov 2000 7 29:24 XC 9.5 km Roeselare BEL Belgian CrossCup
24 Apr 1999 12 11:55 RD 4 km Balmoral SCO Compaq Road Races
29 Nov 1998 6 11:06 XC 3.5 km Chester-Le-Street ENG Nike International Crosscountry
11 Apr 1998 7 11:21 RD 4 km Balmoral SCO Balmoral Highland Challenge
10 Nov 1996 2 18:33 XC 5 km n/a ENG South of England Junior Crosscountry
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