Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
29 May 2017 |
25 |
30:55 |
|
RD |
10 km |
London ENG |
Vitality London |
|
|
11 Mar 2017 |
8 |
39:16 |
|
XC |
12 km |
Loughborough ENG |
CAU Inter County Championships |
|
|
25 Sep 2016 |
53 |
2:26:04 |
|
RD |
Marathon |
Berlin GER |
BMW Berlin |
|
|
30 May 2016 |
6 |
30:22 |
|
RD |
10 km |
London ENG |
Vitality London |
|
|
31 May 2015 |
9 |
30:15 |
nt x |
RD |
10 km |
Bristol ENG |
Run Bristol |
$230 |
|
11 Apr 2015 |
4 |
27:33 |
|
XC |
8.96 km |
Sutton Coldfield ENG |
ERRA National Men's 12-Stage Relays- Leg 3 |
|
|
07 Mar 2015 |
10 |
35:11 |
|
XC |
12 km |
Birmingham ENG |
British Athletics World Trials |
|
|
07 Sep 2014 |
15 |
1:05:28 |
a |
RD |
Half Mara |
South Shields ENG |
Bupa Great North Run |
|
|
18 May 2014 |
10 |
30:05 |
|
RD |
10 km |
Manchester ENG |
Bupa Great Manchester |
|
|
05 Apr 2014 |
1 |
24:41 |
|
RL |
8.18 km |
Sutton Coldfield ENG |
ERRA National Men's 12 Stage Relays- Leg 3 |
|
|
22 Feb 2014 |
26 |
37:52 |
|
XC |
12 km |
Nottingham ENG |
ECCA English Cross Championships |
|
|
20 Oct 2013 |
6 |
2:25:35 |
|
RD |
Marathon |
York ENG |
Plusnet Yorkshire |
|
|
29 Sep 2013 |
3 |
1:07:16 |
|
RD |
Half Mara |
Nottingham ENG |
Robin Hood |
$325 |
|
06 Jul 2013 |
5 |
14:52 |
|
RD |
5 km |
Norwich ENG |
Lord Mayor's City Centre Classic |
$75 |
|
09 Mar 2013 |
13 |
35:14 |
|
XC |
12 km |
Birmingham ENG |
McCain UK Cross Challenge Final |
|
|
24 Feb 2013 |
31 |
43:36 |
|
XC |
12 km |
Gateshead ENG |
English Cross Championships |
|
|
21 Oct 2012 |
22 |
2:21:18 |
|
RD |
Marathon |
Amsterdam NED |
TCS Amsterdam |
|
|
20 May 2012 |
3 |
30:07 |
|
RD |
10 km |
Bristol ENG |
Bristol |
|
|
14 Apr 2012 |
2 |
26:14 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 3 |
|
|
01 Apr 2012 |
4 |
1:05:47 |
|
RD |
Half Mara |
Reading ENG |
Reading |
|
|
25 Feb 2012 |
27 |
37:54 |
|
XC |
12 km |
London ENG |
AAA Crosscountry Championships |
|
|
30 Oct 2011 |
15 |
49:30 |
|
RD |
10 mi |
Portsmouth ENG |
Bupa Great South Run |
|
|
18 Sep 2011 |
19 |
1:04:58 |
a |
RD |
Half Mara |
South Shields ENG |
Bupa Great North Run |
|
|
11 Sep 2011 |
6 |
1:06:38 |
x |
RD |
Half Mara |
Bristol ENG |
Bristol |
$475 |
|
30 May 2011 |
11 |
30:19 |
|
RD |
10 km |
London ENG |
Bupa London |
|
|
13 Mar 2011 |
10 |
30:21 |
x |
RD |
10 km |
Manchester ENG |
Trafford |
|
|
19 Sep 2010 |
16 |
1:05:42 |
a |
RD |
Half Mara |
South Shields ENG |
Bupa Great North Run |
|
|
13 Mar 2010 |
8 |
36:05 |
|
XC |
12 km |
Birmingham ENG |
McCain Cross Challenge Final |
|
|
27 Feb 2010 |
13 |
39:45 |
|
XC |
12 km |
Leeds ENG |
English Crosscountry Championships |
|
|
25 Oct 2009 |
14 |
49:33 |
|
RD |
10 mi |
Portsmouth ENG |
Bupa Great South Run |
|
|
11 Jul 2009 |
3 |
14:50 |
|
RD |
5 km |
Norwich ENG |
Lord Mayor’s City Centre Classic |
|
|
17 May 2009 |
23 |
30:21 |
|
RD |
10 km |
Manchester ENG |
BUPA Great Manchester Run |
|
|
21 Feb 2009 |
17 |
40:07 |
|
XC |
12 km |
London ENG |
English Crosscountry Championships |
|
|
12 Oct 2008 |
10 |
30:18 |
|
RD |
10 km |
Chichester ENG |
British Championships |
|
|
18 May 2008 |
31 |
30:28 |
|
RD |
10 km |
Manchester ENG |
Great Manchester Run |
|
|
26 Apr 2008 |
3 |
27:06 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 3 |
|
|
23 Feb 2008 |
12 |
33:06 |
|
XC |
12 km |
Alton Towers ENG |
English Cross Championships |
|
|
07 Oct 2007 |
9 |
29:48 |
|
RD |
10 km |
Chichester ENG |
Chichester Priory Road Race |
|
|
29 Jul 2007 |
13 |
30:25 |
|
RD |
10 km |
Cardiff WAL |
Bupa Great Wales Run |
|
|
14 Apr 2007 |
8 |
27:02 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 7 |
|
|
21 May 2006 |
29 |
29:55 |
|
RD |
10 km |
Manchester ENG |
BUPA Great Manchester |
|
|
23 Apr 2005 |
3 |
26:53 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 9 |
|
|
24 Apr 2004 |
2 |
26:49 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 9 |
|
|