Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
30 Dec 2017 |
5 |
31:18 |
|
RD |
10 km |
Lisbon POR |
São Silvestre de Lisboa |
|
|
06 Aug 2017 |
DNF |
DNF |
|
RD |
Marathon |
London ENG |
IAAF World Championships |
|
|
22 Jan 2017 |
4 |
1:06:55 |
|
RD |
Half Mara |
Viana do Castelo POR |
Manuela Machado |
|
|
31 Dec 2016 |
5 |
31:05 |
|
RD |
10 km |
Lisbon POR |
São Silvestre de Lisboa |
|
|
21 Aug 2016 |
134 |
2:38:29 |
|
RD |
Marathon |
Rio de Janeiro BRA |
Olympic Games |
|
|
24 Apr 2016 |
4 |
2:13:21 |
|
RD |
Marathon |
Düsseldorf GER |
METRO Group Düsseldorf |
|
|
20 Mar 2016 |
29 |
1:08:54 |
|
RD |
Half Mara |
Lisbon POR |
Internacional de Lisboa EDP |
|
|
13 Mar 2016 |
2 |
30:48 |
|
XC |
10 km |
Aldeia Des Acoteias POR |
Portuguese Cross Championships |
|
|
07 Feb 2016 |
13 |
33:58 |
|
XC |
10 km |
Kastamonu TUR |
European Champion Clubs Cross Cup |
|
|
26 Dec 2015 |
6 |
31:26 |
|
RD |
10 km |
Lisbon POR |
São Silvestre de Lisboa |
|
|
11 Apr 2015 |
DNF |
DNF |
|
OT |
10 km |
Huelva ESP |
Trofeo Iberico |
|
|
22 Mar 2015 |
14 |
1:04:23 |
|
RD |
Half Mara |
Lisbon POR |
Internacional de Lisboa EDP |
|
|
15 Mar 2015 |
5 |
35:55 |
|
XC |
12 km |
Almeirim POR |
Portuguese Cross Championships |
|
|
07 Mar 2015 |
8 |
11:29 |
|
XC |
4 km |
Guarda POR |
Portuguese Cross Championships |
|
|
01 Feb 2015 |
27 |
32:32 |
|
XC |
10 km |
Guadalajara ESP |
European Champion Clubs Cup Crosscountry |
|
|
11 Jan 2015 |
10 |
29:39 |
|
RD |
10 km |
Maia POR |
Portuguese Road Championships |
|
|
27 Dec 2014 |
3 |
30:32 |
|
RD |
10 km |
Lisbon POR |
São Silvestre de Lisboa |
|
|
07 Dec 2014 |
DNF |
DNF |
|
RD |
Marathon |
Fukuoka JPN |
Fukuoka International |
|
|
19 Oct 2014 |
6 |
1:05:33 |
|
RD |
Half Mara |
Birmingham ENG |
Bupa Great Birmingham Run |
|
|
17 Aug 2014 |
10 |
2:15:43 |
|
RD |
Marathon |
Zurich SUI |
European Championships |
|
|
13 Aug 2014 |
12 |
29:09.47 |
|
OT |
10 km |
Zurich SUI |
European Championships |
|
|
07 Jun 2014 |
14 |
29:47.14 |
|
OT |
10 km |
Skopje MKD |
European Cup |
|
|
18 May 2014 |
8 |
29:37 |
|
RD |
10 km |
Manchester ENG |
Bupa Great Manchester |
|
|
04 May 2014 |
11 |
2:14:37 |
|
RD |
Marathon |
Hamburg GER |
Haspa Hamburg |
|
|
29 Mar 2014 |
10 |
28:53.24 |
|
OT |
10 km |
Lisbon POR |
Trofeo Iberico |
|
|
16 Mar 2014 |
17 |
1:05:39 |
|
RD |
Half Mara |
Lisbon POR |
Lisbon International |
$415 |
|
15 Mar 2014 |
3 |
10:56 |
|
XC |
4 km |
Portalegre POR |
Portuguese Cross Championships |
|
|
02 Mar 2014 |
8 |
44:05 |
|
XC |
12 km |
Pombal POR |
Portuguese Cross Championships |
|
|
02 Feb 2014 |
11 |
30:07 |
|
XC |
9.85 km |
Albufeira POR |
Almond Blossom Crosscountry |
|
|
12 Jan 2014 |
11 |
30:51 |
|
RD |
10 km |
Elvas POR |
Portuguese Road Championships |
|
|
28 Dec 2013 |
2 |
29:47 |
|
RD |
10 km |
Lisbon POR |
São Silvestre de Lisboa |
|
|
11 May 2013 |
5 |
30:33.41 |
|
OT |
10 km |
Cantanhede POR |
Portuguese Championships |
|
|
21 Apr 2013 |
9 |
2:15:43 |
|
RD |
Marathon |
Hamburg GER |
Haspa Hamburg |
|
|
24 Mar 2013 |
14 |
1:05:52 |
|
RD |
Half Mara |
Lisbon POR |
Lisbon International |
|
|
10 Mar 2013 |
5 |
37:48 |
|
XC |
12 km |
Torres Vedras POR |
Portuguese Cross Championships |
|
|
02 Mar 2013 |
4 |
10:45 |
|
XC |
4 km |
Coimbra POR |
Portuguese Cross Championships |
|
|
10 Feb 2013 |
7 |
29:33 |
|
XC |
10 km |
Trujillo ESP |
Gran Premio Cáceres de Campo a Través |
|
|
20 Jan 2013 |
2 |
1:04:45 |
|
RD |
Half Mara |
Viana do Castelo POR |
Manuela Machado |
$1,065 |
|
13 Jan 2013 |
5 |
46:20 |
|
RD |
15 km |
São Domingos de Benfica POR |
Corrida de São Domingos de Benfica |
|
|
31 Dec 2012 |
6 |
30:20 |
|
RD |
10 km |
Amadora POR |
São Silvestre da Amadora |
|
|
29 Dec 2012 |
4 |
30:26 |
|
RD |
10 km |
Lisbon POR |
São Silvestre de Lisboa |
|
|
16 Jun 2012 |
2 |
14:02.16 |
|
OT |
5 km |
Lisbon POR |
Meeting da AAL |
|
|
03 Jun 2012 |
DNF |
DNF |
|
OT |
10 km |
Bilbao ESP |
European Cup |
|
|
29 Apr 2012 |
12 |
2:14:14 |
|
RD |
Marathon |
Hamburg GER |
Haspa Hamburg |
|
|
24 Mar 2012 |
4 |
28:47.16 |
|
OT |
10 km |
Lisbon POR |
Trofeo Iberico |
|
|
26 Feb 2012 |
11 |
36:50 |
|
XC |
12 km |
Albufeira POR |
Almond Blossom Crosscountry |
|
|
22 Jan 2012 |
8 |
1:05:55 |
|
RD |
Half Mara |
Viana do Castelo POR |
Manuela Machado |
$195 |
|
31 Dec 2011 |
3= |
30:53 |
|
RD |
10 km |
Lisbon POR |
São Silvestre de Lisboa |
|
|
11 Dec 2011 |
44 |
30:39 |
|
XC |
10 km |
Velenje SLO |
SPAR European Crosscountry Championships |
|
|
27 Nov 2011 |
3 |
32:16 |
|
XC |
10 km |
Amora POR |
Corta-Mato Cidade de Amora |
|
|
05 Oct 2011 |
5 |
1:06:45 |
|
RD |
Half Mara |
Ovar POR |
Ciudade de Ovar |
$415 |
|
20 Feb 2011 |
18 |
38:53 |
|
XC |
12 km |
Felgueiras POR |
Portuguese Championships |
|
|
26 Dec 2010 |
4 |
30:41 |
|
RD |
10 km |
Lisbon POR |
São Silvestre de Lisboa |
|
|
17 Oct 2010 |
9 |
1:05:13 |
a x |
RD |
Half Mara |
Torres Vedras POR |
European Champion Clubs Cup Road Race |
|
|
26 Sep 2010 |
9 |
1:06:50 |
|
RD |
Half Mara |
Lisbon POR |
Portugal |
|
|
09 May 2010 |
5 |
1:09:20 |
|
RD |
Half Mara |
Setúbal POR |
Setúbal |
|
|
24 Apr 2010 |
14 |
27:07.7 |
|
RD |
8.71 km |
Luzern SUI |
Luzerner Stadtlauf |
|
|
13 Mar 2010 |
2 |
12:39 |
|
XC |
4 km |
Vagos POR |
Portuquese Championships |
|
|
07 Mar 2010 |
9 |
36:41 |
|
XC |
12 km |
Albufeira POR |
Almond Blossom Crosscountry |
|
|
07 Feb 2010 |
41 |
34:41 |
|
XC |
10 km |
Bilbao ESP |
European Champion Clubs Cup Crosscountry |
|
|
27 Dec 2009 |
6 |
31:09 |
|
RD |
10 km |
Lisbon POR |
São Silvestre de Lisboa |
|
|
13 Dec 2009 |
46 |
33:06 |
|
XC |
10 km |
Dublin IRL |
SPAR European Championships |
|
|
29 Nov 2009 |
5 |
25:44 |
|
XC |
8 km |
Amora POR |
Corta-Mato Cidade de Amora Cross International |
|
|
18 Oct 2009 |
14 |
1:07:01 |
|
RD |
Half Mara |
Saint Denis FRA |
National de la Voie Royale |
|
|
05 Oct 2009 |
2 |
1:05:41 |
|
RD |
Half Mara |
Ovar POR |
Cidade de Ovar |
$1,455 |
|
06 Sep 2009 |
8 |
29:55 |
|
RD |
10 km |
Sheffield ENG |
Great Yorkshire Run |
|
|
25 Jul 2009 |
5 |
14:19.72 |
|
OT |
5 km |
Seixal POR |
Portuguese Championships |
|
|
07 Jun 2009 |
3 |
30:40 |
|
RD |
10 km |
Lisbon POR |
Oriente Casino de Lisboa |
$420 |
|
10 May 2009 |
1 |
1:08:41 |
|
RD |
Half Mara |
Setúbal POR |
Setúbal |
|
|
15 Mar 2009 |
8 |
37:30 |
|
XC |
12 km |
Castelo Branco POR |
Portuguese Crosscountry Championships |
|
|
18 Jan 2009 |
11 |
45:16 |
|
RD |
15 km |
Mirandela POR |
Portuguese Road Championships |
|
|
27 Dec 2008 |
2 |
29:42 |
|
RD |
10 km |
Lisbon POR |
São Silvestre de Lisboa |
|
|
20 Dec 2008 |
3 |
28:51 |
x |
RD |
10 km |
Lisboa POR |
Corrida dos 60 Anos Do Metro de Lisboa |
|
|
25 Nov 2008 |
6 |
32:00 |
|
XC |
10 km |
Torres Vedras POR |
Crosse Torres Vedras |
|
|
25 Oct 2008 |
14 |
1:07:29 |
|
RD |
Half Mara |
Almeirim POR |
Men's European Clubs Cup |
|
|
05 Oct 2008 |
10 |
1:03:35 |
a |
RD |
Half Mara |
South Shields ENG |
BUPA Great North Run |
|
|
27 Jul 2008 |
7 |
1:07:03 |
|
RD |
Half Mara |
Pombal POR |
Pombal |
$545 |
|
20 Jul 2008 |
8 |
30:05 |
|
RD |
10 km |
London ENG |
BUPA Great Capital Run |
|
|
04 Jul 2008 |
7 |
13:55.99 |
|
OT |
5 km |
Lugano SUI |
Trofeo Citta di Lugano |
|
|
22 Jun 2008 |
2 |
8:13.21 |
|
OT |
3 km |
Leiria POR |
European Cup- First League Group A |
|
|
27 Apr 2008 |
21 |
2:15:38 |
|
RD |
Marathon |
Hamburg GER |
Conergy Hamburg |
|
|
12 Apr 2008 |
20 |
30:59.56 |
|
OT |
10 km |
Istanbul TUR |
European Cup |
|
|
30 Mar 2008 |
DNF |
DNF |
|
XC |
12 km |
Edinburgh SCO |
IAAF World Crosscountry Championships |
|
|
02 Mar 2008 |
4 |
36:11 |
|
XC |
12 km |
Porto POR |
Portuguese Crosscountry Championships |
|
|
17 Feb 2008 |
14 |
33:52 |
|
XC |
10.5 km |
Valencia de Alcanara ESP |
Gran Premio Caceres de Campo a Traves |
|
|
02 Feb 2008 |
6 |
29:37 |
|
XC |
10 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
31 Dec 2007 |
6 |
19:12 |
|
RD |
6.8 km |
Peuerbach AUT |
Peuerbacher Silvesterlauf |
|
|
23 Dec 2007 |
12 |
32:02 |
|
XC |
10.5 km |
Brussels BEL |
IRIS/Lotto Cross Cup |
|
|
09 Dec 2007 |
9 |
32:10 |
|
XC |
10.7 km |
Toro ESP |
SPAR European Crosscountry Championships |
|
|
25 Nov 2007 |
8 |
29:43 |
|
XC |
9.51 km |
Roeselare BEL |
Lotto Crosscup West-Vlaanderen |
|
|
11 Nov 2007 |
6 |
27:00 |
|
XC |
9 km |
Oeiras POR |
Cross Internacional de Oeiras |
|
|
28 Oct 2007 |
2 |
1:04:20 |
|
RD |
Half Mara |
Moita POR |
European Clubs Cup |
|
|
30 Sep 2007 |
7 |
1:03:36 |
a |
RD |
Half Mara |
South Shields ENG |
BUPA Great North Run |
$250 |
|
16 Sep 2007 |
21 |
1:09:46 |
a |
RD |
Half Mara |
Lisbon POR |
Portugal |
|
|
28 Jul 2007 |
DNF |
DNF |
|
OT |
5 km |
Zaragoza ESP |
Gran Premio Gobierno de Aragon |
|
|
17 Jun 2007 |
12 |
8:05.32 |
|
OT |
3 km |
Warsaw POL |
Memorial Janusz Kusocinksi |
|
|
08 Jun 2007 |
18 |
13:55.07 |
|
OT |
5 km |
Villeneuve d'Ascq FRA |
Meeting Lille Metropole |
|
|
29 May 2007 |
12 |
14:07.60 |
|
OT |
5 km |
Belgrade SER |
Memorial Artur Takac International Meeting |
|
|
20 May 2007 |
40 |
30:42 |
|
RD |
10 km |
Manchester ENG |
BUPA Great Manchester |
|
|
06 May 2007 |
7 |
30:42 |
|
RD |
10 km |
Edinburgh SCO |
BUPA Great Edinburgh Run |
|
|
07 Apr 2007 |
DNF |
DNF |
|
OT |
10 km |
Ferrara ITA |
European Cup |
|
|
24 Mar 2007 |
93 |
40:54 |
|
XC |
12 km |
Mombasa KEN |
IAAF World Crosscountry Championships |
|
|
17 Mar 2007 |
1 |
11:38 |
|
XC |
4 km |
Sintra POR |
Portuguese Championships |
|
|
11 Mar 2007 |
6 |
38:41 |
|
XC |
12 km |
Campo Maior POR |
Portuguese Crosscountry Championships |
|
|
25 Feb 2007 |
6 |
29:41 |
|
XC |
10 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
11 Feb 2007 |
27 |
37:14 |
|
XC |
12 km |
Chiba JPN |
Chiba International Crosscountry |
|
|
17 Dec 2006 |
15 |
35:19 |
|
XC |
10.5 km |
Brussels BEL |
Iris Lotto Crosscup |
|
|
10 Dec 2006 |
16 |
28:34 |
|
XC |
10 km |
San Giorgio su Legnano ITA |
SPAR European Cross Championships |
|
|
26 Nov 2006 |
17 |
20:48 |
|
XC |
7 km |
Leffrinckroucke FRA |
Cross de L'Acier |
|
|
29 Oct 2006 |
13 |
1:06:55 |
|
RD |
Half Mara |
Algarve POR |
European Clubs Cup |
|
|
01 Oct 2006 |
25 |
1:07:13 |
a |
RD |
Half Mara |
South Shields ENG |
BUPA Great North Run |
|
|
30 Sep 2006 |
17 |
8:48.6 |
|
RD |
3 km |
Newcastle ENG |
Great North Road Races |
|
|
16 Jul 2006 |
8 |
28:57.04 |
|
OT |
10 km |
Aviles ESP |
Spanish Championships |
|
|
06 Jul 2006 |
7 |
13:39.88 |
|
OT |
5 km |
Lucerne SUI |
Luzern Spitzenleichathletik |
|
|
01 Jul 2006 |
4 |
13:47.32 |
|
OT |
5 km |
Bilbao ESP |
International Meeting |
|
|
10 Jun 2006 |
1 |
8:00.20 |
|
OT |
3 km |
Lisbon POR |
Meeting de Lisboa |
|
|
02 Jun 2006 |
16 |
13:55.50 |
|
OT |
5 km |
Oslo NOR |
Exxon Mobil Bislett Games |
|
|
28 May 2006 |
16 |
28:51.52 |
|
OT |
10 km |
Hengelo NED |
Thales FBK-Games |
|
|
14 May 2006 |
3 |
7:56.97 |
|
OT |
3 km |
Montgeron FRA |
National Meeting |
|
|
15 Apr 2006 |
13 |
29:06.85 |
|
OT |
10 km |
Antalya TUR |
European Cup |
|
|
02 Apr 2006 |
47 |
37:40 |
|
XC |
12 km |
Fukuoka JPN |
IAAF World Crosscountry Championships |
|
|
19 Mar 2006 |
6 |
38:56 |
|
XC |
12 km |
Guimarães POR |
Portuguese Championships |
|
|
05 Mar 2006 |
3 |
12:33 |
|
XC |
4 km |
Vagos POR |
Portuguese Championships |
|
|
29 Jan 2006 |
5 |
29:13 |
|
XC |
10 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
15 Jan 2006 |
18 |
32:45 |
|
XC |
10.8 km |
Seville ESP |
Cross Internacional de Italica |
|
|
31 Dec 2005 |
9 |
29:38 |
|
RD |
10 km |
Amadora POR |
São Silvestre da Amadora |
$180 |
|
11 Dec 2005 |
26 |
28:09 |
|
XC |
9.84 km |
Tilburg NED |
European Cross Championships |
|
|
27 Nov 2005 |
6 |
31:58 |
|
XC |
9.6 km |
Torres Vedras POR |
Torres Vedras International |
|
|
19 Nov 2005 |
6 |
27:12 |
|
XC |
9 km |
Oeiras POR |
Sportzone Oeiras International |
|
|
31 Jul 2005 |
3 |
1:03:58 |
|
RD |
Half Mara |
Pombal POR |
Pombal |
$910 |
|
17 Jul 2005 |
10 |
29:01.83 |
|
OT |
10 km |
Aviles ESP |
Spanish Championships |
|
|
18 Jun 2005 |
1 |
14:24.47 |
|
OT |
5 km |
Leiria POR |
European Cup First League Group B |
|
|
10 Jun 2005 |
2 |
13:46.86 |
|
OT |
5 km |
Lisbon POR |
Meeting de Lisboa |
|
|
29 May 2005 |
9 |
7:57.67 |
|
OT |
3 km |
Hengelo NED |
Thales FBK Games |
|
|
09 Apr 2005 |
5 |
29:30 |
|
RD |
10 km |
Dublin IRL |
BUPA Great Ireland Run |
|
|
02 Apr 2005 |
8 |
28:54.10 |
|
OT |
10 km |
Barakaldo ESP |
European Cup |
|
|
20 Mar 2005 |
56 |
38:30 |
|
XC |
12.02 km |
Saint Galmier FRA |
IAAF Crosscountry Championships |
|
|
27 Feb 2005 |
5 |
36:52 |
|
XC |
12 km |
Guimarães POR |
Portuguese Crosscountry Championships |
|
|
19 Feb 2005 |
1 |
11:45 |
|
XC |
4 km |
Santa Maria da Feira POR |
Portuguese Championships |
|
|
06 Feb 2005 |
14 |
33:52 |
|
XC |
11.2 km |
Talayuela ESP |
Gran Premio de Cáceres |
|
|
09 Jan 2005 |
6 |
42:18 |
|
RD |
14 km |
Agualva-Cacém POR |
Grande Prémio da Cidade Agualva-Cacém |
|
|
31 Dec 2004 |
8 |
29:27 |
|
RD |
10 km |
Amadora POR |
São Silvestre da Amadora |
|
|
19 Dec 2004 |
42 |
36:29 |
|
XC |
11 km |
Brussels BEL |
Lotto Belgian Crosscup |
|
|
12 Dec 2004 |
28 |
28:47 |
|
XC |
9.64 km |
Seebad Heringsdorf GER |
SPAR European Cross Championships |
|
|
28 Nov 2004 |
6 |
31:35 |
|
XC |
9.6 km |
Oeiras POR |
Torres Vedras International Crosscountry |
|
|
21 Nov 2004 |
8 |
27:23 |
|
XC |
9 km |
Oeiras POR |
Oeiras International Crosscountry |
|
|
14 Nov 2004 |
2 |
28:38 |
|
XC |
10 km |
Amora POR |
Amora International |
|
|
03 Apr 2004 |
DNF |
DNF |
|
OT |
10 km |
Maribor SLO |
European Challenge |
|
|
21 Mar 2004 |
105 |
40:30 |
|
XC |
12 km |
Brussels BEL |
IAAF World Crosscountry Championships |
|
|
01 Mar 2004 |
6 |
39:37 |
|
XC |
11.66 km |
Figueira da Foz POR |
Portuguese Crosscountry Championships |
|
|
22 Feb 2004 |
4 |
|
|
XC |
4 km |
Lagos POR |
Portuguese Crosscountry Championships |
|
|
15 Feb 2004 |
6 |
8:07.59 |
|
IT |
3 km |
Espinho POR |
Portuguese Championships |
|
|
31 Dec 2003 |
16 |
30:04 |
|
RD |
10 km |
Amadora POR |
São Silvestre da Amadora |
|
|
14 Dec 2003 |
23 |
31:50 |
|
XC |
10 km |
Edinburgh SCO |
SPAR European Crosscountry Championships |
|
|
30 Nov 2003 |
20 |
29:48 |
|
XC |
9.2 km |
Llodio ESP |
Cross International de Llodio |
|
|
23 Nov 2003 |
7 |
27:31 |
|
XC |
8.75 km |
Oeiras POR |
Crosse Internacional Torres Vedras |
|
|
02 Aug 2003 |
5 |
14:45.65 |
|
OT |
5 km |
Lisbon POR |
Portuguese Outdoor Championships |
|
|
10 May 2003 |
16 |
14:32.06 |
|
OT |
5 km |
Osaka JPN |
IAAF Japan Grand Prix |
|
|
03 May 2003 |
5 |
25:27.2 |
|
RD |
8.565 km |
Lucerne SUI |
Luzerner Stadtlauf |
|
|
16 Feb 2003 |
1 |
36:27 |
|
XC |
12 km |
Chiba JPN |
Chiba Crosscountry |
|
|
19 Jan 2003 |
24 |
33:49 |
|
XC |
10.8 km |
Seville ESP |
Cross Internacional de Italica |
|
|
29 Dec 2002 |
5 |
30:09 |
|
RD |
10 km |
Torres Novas POR |
San Silvestre de Torres Novas |
|
|
24 Nov 2002 |
9 |
30:44 |
|
XC |
10 km |
Torres Vedras POR |
Cross Torres Vedras |
|
|
13 Jul 2002 |
1 |
14:10.25 |
|
OT |
5 km |
Lisbon POR |
Portuguese Championships |
|
|
15 Jun 2002 |
4 |
13:51.35 |
|
OT |
5 km |
Lisbon POR |
Lisbon International Meeting |
|
|
23 Mar 2002 |
85 |
13:20 |
|
XC |
4 km |
Dublin IRL |
IAAF World Crosscountry Championships |
|
|
10 Feb 2002 |
20 |
32:05 |
|
XC |
10 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
03 Feb 2002 |
13 |
32:22 |
|
XC |
10 km |
St Junien FRA |
European Cup of Clubs for Crosscountry |
|
|
31 Dec 2001 |
15 |
34:13 |
|
RD |
11 km |
Amadora POR |
Corrida São Silvestre da Amadora |
|
|
18 Nov 2001 |
8 |
20:38 |
|
XC |
6.8 km |
Torres Vedras POR |
n/a |
|
|
21 Jul 2001 |
4 |
14:00.92 |
|
OT |
5 km |
Lisbon POR |
Portuguese Championships |
|
|
11 May 2001 |
4 |
14:14.26 |
|
OT |
5 km |
Rio Maior POR |
Atletismo de Rio Maior |
|
|
18 Feb 2001 |
16 |
|
|
XC |
12 km |
Braganca POR |
Portuguese Crosscountry Championships |
|
|
05 Aug 2000 |
10 |
14:07.23 |
|
OT |
5 km |
Lisbon POR |
Lisbon International Meeting |
|
|
07 Nov 1999 |
62 |
49:35 |
|
RD |
15 km |
Benavente POR |
Portuguese Championships |
|
|