Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 15 km | 45:23 | Cape Town RSA | 02 Nov 1991 | ||
RD | Half Mara | 1:04:25 | East London RSA | 01 Sep 1996 | ||
RD | Half Mara | 1:05:03 | Durban RSA | 13 Aug 1995 | ||
RD | Half Mara | 1:06:09 | Durban RSA | 21 Jul 1990 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
01 Sep 1996 | 19 | 1:04:25 | RD | Half Mara | East London RSA | South African Championships | |||
13 Aug 1995 | 38 | 1:05:03 | RD | Half Mara | Durban RSA | South African Championships | |||
02 Nov 1991 | 40 | 45:23 | RD | 15 km | Cape Town RSA | Ohlsson's South African Championships | |||
21 Jul 1990 | 57 | 1:06:09 | RD | Half Mara | Durban RSA | South African Championships |