Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
06 Jan 2015 |
1 |
39:08 |
|
RD |
10.3 km |
Grafenau GER |
Grafenauer Dreikönigslauf |
|
|
14 Dec 2014 |
DNF |
DNF |
|
RD |
6.6 km |
Zürich SUI |
Zürcher Silvesterlauf |
|
|
29 Nov 2014 |
21 |
21:53.4 |
|
RD |
5.9 km |
Basel SUI |
Basler Stadtlauf |
|
|
11 Oct 2014 |
1 |
37:59 |
|
RD |
10 km |
Kuppingen GER |
Mondfängerlauf |
|
|
28 Sep 2014 |
2 |
2:53:07 |
|
RD |
Marathon |
Ulm GER |
Einstein |
|
|
03 Aug 2014 |
1 |
41:35 |
|
XC |
10 km |
Aidlingen GER |
Cross Festival |
|
|
27 Jul 2014 |
1 |
37:48 |
|
RD |
10 km |
Böblingen GER |
Böblinger Stadtlauf |
|
|
28 Jun 2014 |
5 |
18:11.02 |
m |
OT |
5 km |
Heilbronn GER |
Baden-Württemberg Meisterschaften |
|
|
05 Jun 2014 |
1 |
16:20 |
|
RD |
4.5 km |
Bad Liebenzell GER |
AOK-Firmenlauf |
|
|
31 May 2014 |
1 |
38:11 |
|
RD |
10 km |
Bad Herrenalb GER |
Bad Herrenalber Stadtlauf |
|
|
18 May 2014 |
1 |
43:46 |
|
RD |
11 km |
Sindelfingen GER |
Sindelfinger WerkStadt-Lauf |
|
|
31 Dec 2013 |
9 |
40:52 |
|
RD |
11.1 km |
Bietigheim GER |
Bietigheimer Silvesterlauf |
$135 |
|
22 Dec 2013 |
2 |
22:25 |
x |
RD |
6.6 km |
Dornstetten GER |
Adventslauf |
|
|
15 Dec 2013 |
20 |
23:26.9 |
|
RD |
6.6 km |
Zürich SUI |
Zürcher Silvesterlauf |
|
|
22 Sep 2013 |
4 |
1:19:42 |
|
RD |
Half Mara |
Karlsruhe GER |
Baden |
|
|
18 Aug 2013 |
3 |
37:33.3 |
|
RD |
10 km |
Hambrücken GER |
Lusshardtlauf |
|
|
27 Jul 2013 |
1 |
44:42 |
|
XC |
10 km |
Aidlingen GER |
Cross Festival |
|
|
21 Jul 2013 |
1 |
38:09 |
|
RD |
10 km |
Böblingen GER |
Böblinger Stadtlauf |
|
|
07 Jul 2013 |
1 |
38:30 |
|
RD |
10 km |
Esslingen GER |
Esslinger Zeitung Lauf |
|
|
29 Jun 2013 |
1 |
35:49 |
x |
RD |
10 km |
Leonberg GER |
Stadtlauf |
|
|
23 Jun 2013 |
2 |
1:22:06 |
|
RD |
Half Mara |
Stuttgart GER |
Stuttgartlauf |
|
|
08 Jun 2013 |
10 |
17:38.37 |
m |
OT |
5 km |
Regensburg GER |
Sparkassen Gala |
|
|
05 Jun 2013 |
1 |
17:23 |
|
RD |
4.5 km |
Bad Liebenzell GER |
AOK-Firmenlauf |
|
|
12 May 2013 |
1 |
40:11 |
|
RD |
10 km |
Sindelfingen GER |
Sindelfinger Werk Stadtlauf |
|
|
06 Jan 2013 |
1 |
39:21 |
|
RD |
10.3 km |
Grafenau GER |
Grafenauer Dreikönigslauf |
|
|
31 Dec 2012 |
3 |
41:29 |
|
RD |
11.111 km |
Stuttgart GER |
Stuttgarter Silvesterlauf |
|
|
24 Nov 2012 |
20 |
29:11.7 |
|
RD |
7.8 km |
Basel SUI |
Basler Stadtlauf |
|
|
14 Oct 2012 |
5 |
36:26 |
|
RD |
10 km |
Berlin GER |
ASICS Grand Berlin |
|
|
16 Sep 2012 |
3 |
38:01 |
|
RD |
10 km |
Tübingen GER |
Tübinger Stadtlauf |
|
|
14 Jul 2012 |
3 |
13:58 |
|
RD |
4 km |
Freiburg GER |
Freiburger Laufnacht |
|
|
08 Jul 2012 |
1 |
37:44 |
|
RD |
10 km |
Esslingen GER |
Esslinger Zeitunglauf |
|
|
23 Jun 2012 |
1 |
38:40 |
|
RD |
10 km |
Holzgerlingen GER |
Holzgerlinger Stäffeleslauf |
|
|
16 Jun 2012 |
15 |
17:11.20 |
|
OT |
5 km |
Bochum-Wattenscheid GER |
German Championships |
|
|
02 Jun 2012 |
7 |
17:16.76 |
m |
OT |
5 km |
Regensburg GER |
Sparkassen Gala |
|
|
23 May 2012 |
19 |
17:30.68 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
12 May 2012 |
1 |
41:06 |
|
RD |
10 km |
Sindelfingen GER |
Sindelfinger WerkStadt-Lauf |
|
|
06 May 2012 |
9 |
10:03.14 |
m |
OT |
3 km |
Pliezhausen GER |
International Laufermeeting |
|
|
24 Mar 2012 |
2 |
36:06 |
|
RD |
10 km |
Bad Liebenzell GER |
Calwer Hermann-Hesse-Lauf |
|
|
10 Mar 2012 |
21 |
19:41 |
|
XC |
5.2 km |
Ohrdruf GER |
German Championships |
|
|
18 Dec 2011 |
2 |
23:02 |
x |
RD |
6.6 km |
Dornstetten GER |
Adventslauf |
|
|
09 Oct 2011 |
5 |
37:24 |
|
RD |
10 km |
Albstadt GER |
Volksbank Ebingen Citylauf |
|
|
18 Sep 2011 |
9 |
27:36 |
|
RD |
7.5 km |
Tübingen GER |
Tübinger Stadtlauf |
|
|
05 Mar 2011 |
19 |
24:58 |
|
XC |
6.75 km |
Löningen GER |
German Championships |
|
|
19 Feb 2011 |
1 |
18:31 |
|
XC |
4.95 km |
Dornstetten GER |
Baden-Württembergische Crossmeisterschaften |
|
|
31 Dec 2010 |
8 |
40:27 |
|
RD |
11.2 km |
Bietigheim GER |
Bietigheimer Silvesterlauf |
|
|
21 Nov 2010 |
2 |
33:44.1 |
|
XC |
8.5 km |
Darmstadt GER |
Darmstadt Cross |
|
|
14 Nov 2010 |
3 |
16:54 |
|
XC |
4.7 km |
Riederich GER |
Baden Württembergische Waldlauf-Champ-U23/F |
|
|
10 Oct 2010 |
4 |
36:53 |
|
RD |
10 km |
Berlin GER |
ASICS Grand Berlin |
|
|
19 Sep 2010 |
4 |
27:54 |
|
RD |
7.5 km |
Tübingen GER |
Tübinger Stadtlauf |
|
|
11 Sep 2010 |
27 |
37:31 |
|
RD |
10 km |
Ohrdruf GER |
German Championships |
|
|
28 Jul 2010 |
1 |
18:01.81 |
|
OT |
5 km |
Besigheim GER |
Nationales Besigheimer Abendsportfest |
|
|
09 May 2010 |
1 |
39:09 |
|
RD |
10 km |
Sindelfingen GER |
Sindelfinger Werkstadtlauf |
|
|
10 Oct 2009 |
3 |
39:17 |
|
RD |
10 km |
Kuppingen GER |
Mondfängerlauf |
|
|
02 Aug 2009 |
1 |
40:18 |
|
XC |
10 km |
Aidlingen GER |
Cross Festival |
|
|
29 Jul 2009 |
1 |
9:59.82 |
m |
OT |
3 km |
Besigheim GER |
Nationales Besigheimer Abendsportfest |
|
|
11 Jul 2009 |
2 |
13:37 |
|
RD |
4 km |
Freiburg GER |
Freiburger Laufnacht |
|
|
04 Jul 2009 |
2 |
17:43.22 |
m |
OT |
5 km |
Nottwil SUI |
Bonus Track Meeting |
|
|
20 Jun 2009 |
1 |
17:31.88 |
|
OT |
5 km |
Mannheim GER |
Baden-Württemberg Meisterschaften |
|
|
06 Jun 2009 |
8 |
17:40 |
|
RD |
5 km |
Neuss GER |
International Neusser Sommernachtslauf |
|
|
10 May 2009 |
1 |
39:58 |
|
RD |
10 km |
Sindelfingen GER |
Sindelfinger Werkstadtlauf |
|
|
26 Apr 2009 |
20 |
19:18.2 |
|
RD |
5 km |
Korschenbroich GER |
Korschenbroicher City-Lauf |
|
|
21 Mar 2009 |
3 |
37:13 |
|
RD |
10 km |
Bad Liebenzel GER |
Calwer Hermann-Hesse-Lauf |
|
|
31 Dec 2008 |
1 |
39:54 |
|
RD |
11.11 km |
Stuttgart GER |
Stuttgarter Silvesterlauf |
|
|
21 Dec 2008 |
1 |
21:59 |
|
RD |
6.6 km |
Dornstetten GER |
Adventslauf |
|
|
14 Dec 2008 |
20 |
22:18 |
|
XC |
6 km |
Brussels BEL |
SPAR European U23 Championships |
|
|
23 Nov 2008 |
8 |
24:16.3 |
|
XC |
6.7 km |
Darmstadt GER |
Darmstadt Cross |
|
|
08 Nov 2008 |
3 |
18:10.0 |
|
XC |
5 km |
Pforzheim GER |
Sparkassen Cross Pforzheim- U23 |
|
|
13 Sep 2008 |
11 |
35:03 |
|
RD |
10 km |
Karlsruhe GER |
German Championships |
|
|
16 Aug 2008 |
2 |
17:08.30 |
|
OT |
5 km |
Ohrdruf GER |
Süddeutsche Meisterschaften |
|
|
02 Aug 2008 |
1 |
17:32.2 |
|
OT |
5 km |
Ludwigshafen GER |
Süddeutsche U23 Meisterschaften |
|
|
27 Jul 2008 |
1 |
40:16 |
|
XC |
10 km |
Aidlingen GER |
Cross Festival |
|
|
06 Jul 2008 |
1 |
38:29 |
|
RD |
10 km |
Böblingen GER |
Böblinger Stadtlauf |
|
|
04 May 2008 |
2 |
37:23 |
|
RD |
10 km |
Sindelfingen GER |
Sindelfinger Werkstadtlauf |
|
|
05 Apr 2008 |
1 |
40:35 |
|
RD |
10.3 km |
Herrenberg GER |
Herrenberger Frühlingslauf |
|
|
19 Jan 2008 |
10 |
23:54.6 |
|
XC |
6 km |
Lausanne SUI |
Cross de Vidy |
|
|
31 Dec 2007 |
1 |
40:44 |
|
RD |
11.11 km |
Stuttgart GER |
Stuttgarter Silvesterlauf |
|
|
23 Dec 2007 |
1 |
22:41 |
x |
RD |
6.6 km |
Dornstetten GER |
Silvesterlauf |
|
|
08 Dec 2007 |
5 |
16:34 |
|
XC |
5.5 km |
Heidelberg GER |
German College Cross Championships |
|
|
01 Nov 2007 |
1 |
35:57 |
|
RD |
10 km |
Hockenhaim GER |
Baden-Württembergische Straßenlaufmeisterschaften |
|
|
21 Oct 2007 |
2 |
35:52 |
|
RD |
10 km |
Bretten GER |
Melanchthonstadtlauf |
|
|
15 Sep 2007 |
5 |
34:51 |
|
RD |
10 km |
Mannheim GER |
Deutschen Strassenlauf-Meisterschaften |
|
|
25 Aug 2007 |
1 |
16:38.93 |
|
OT |
5 km |
Hannover GER |
German U23 Championships |
|
|
29 Jun 2007 |
4 |
35:34 |
|
RD |
10 km |
Pforzheim GER |
Pforzheimer Citylauf |
|
|
10 Jun 2007 |
1 |
9:52.18 |
|
OT |
3 km |
Sindelfingen GER |
Baden-Württembergische Meisterschaften- U23 |
|
|
23 May 2007 |
8 |
16:54.81 |
|
OT |
5 km |
Koblenz GER |
Mini-Internationales |
|
|
05 May 2007 |
7 |
36:18.97 |
|
OT |
10 km |
Zeulenroda GER |
German Championships |
|
|
21 Apr 2007 |
3 |
36:51.15 |
|
OT |
10 km |
Heidelberg GER |
Baden-Württembergische Meisterschaften |
|
|
10 Mar 2007 |
15 |
19:15 |
|
XC |
5.3 km |
Ohrdruf GER |
German Crosscountry Championships |
|
|
24 Feb 2007 |
4 |
19:27 |
|
XC |
4.8 km |
Bitz GER |
Baden-Württembergische Crossmeisterschaften |
|
|
31 Dec 2006 |
3 |
42:42 |
|
RD |
11.11 km |
Stuttgart GER |
Stuttgarter Silvesterlauf |
|
|
17 Dec 2006 |
2 |
23:21 |
|
RD |
6.6 km |
Dornstetten GER |
Silvesterlauf |
|
|
19 Nov 2006 |
29 |
21:06.7 |
|
XC |
5.5 km |
Darmstadt GER |
Darmstadt Cross |
|
|
12 Nov 2006 |
9 |
23:31 |
|
XC |
5.89 km |
Bad Liebenzell GER |
Württembergische WaldlaufMeisterschaften |
|
|
24 Sep 2006 |
10 |
29:55 |
|
RD |
7.5 km |
Tübingen GER |
Tübinger Stadlauf |
|
|
10 Sep 2006 |
2 |
41:31 |
|
RD |
10 km |
Saint Leon-Rot GER |
Golfpark Strassenlauf |
|
|
26 Aug 2006 |
4 |
40:19 |
|
RD |
10 km |
Mannheim GER |
Rheinauer Volkslauf |
|
|
11 Mar 2006 |
68 |
20:26 |
|
XC |
4.7 km |
Regensburg GER |
German Championships |
|
|
04 Mar 2006 |
21 |
22:57 |
|
XC |
5.1 km |
Stockach GER |
Baden-Württembergische Crossmeisterschaften |
|
|
14 Aug 2005 |
4 |
41:53 |
|
RD |
10 km |
Ettlingen GER |
Ettlinger Aldstadtlauf |
|
|
19 Dec 2004 |
3 |
26:15 |
|
RD |
6.6 km |
Dornstetten GER |
Silvesterlauf |
|
|
27 Nov 2004 |
9 |
15:58 |
|
XC |
3.9 km |
Bremen GER |
German Crosscountry Championships- U20 |
|
|
14 Nov 2004 |
2 |
14:47 |
|
XC |
3.6 km |
Walldorf GER |
Walldorfer Rennbahn-Cross-U20 |
|
|