Runner profile

Anastasios
Fraggos
11 May 1980
Greece
Time
$0
11

Personal bests

Type Distance Time Flags Site Date Actions
OT 3 km 8:05.42 Zenica BIH 03 Sep 2006
OT 3 km 8:10.80 Iraklio GRE 30 May 2004
OT 3 km 8:12.70 Amaliada GRE 03 Aug 2002
OT 5 km 13:45.77 Heusden BEL 28 Jul 2007
OT 5 km 13:48.82 Serres GRE 21 Jun 2006
OT 5 km 14:00.17 Trikala GRE 15 Jun 2002
OT 5 km 14:00.30 Athens GRE 11 Jun 2001
OT 10 km 29:44.25 Athens GRE 31 May 2003
IT 3 km 8:04.53 Peanía GRE 19 Feb 2006
IT 3 km 8:09.44 Pireaus GRE 17 Feb 2002
IT 3 km 8:13.63 Pireas GRE 25 Feb 2001
IT 3 km 8:21.92 Pireas GRE 20 Feb 2000

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
14 Mar 2009 DNF DNF XC 10 km Jakovo SER Balkan Crosscountry Championships
22 Feb 2009 1 30:32 XC 10 km Markopoulo Mesogaias GRE Greek Cross Championships
22 Jun 2008 8 8:21.67 OT 3 km Annecy FRA SPAR European Cup
13 Jun 2008 2 14:38.77 OT 5 km Athens GRE Greek Championships
17 May 2008 1 30:19.11 OT 10 km Athens GRE Greek Championships
12 Apr 2008 16 30:24.55 OT 10 km Istanbul TUR European Cup
01 Mar 2008 8 36:56 XC 12 km Kocaeli TUR Balkan Crosscountry Championships
24 Feb 2008 1 8:16.44 IT 3 km Athens GRE Greek Championships
28 Jul 2007 22 13:45.77 OT 5 km Heusden BEL KBC Night of Athletics- B Race
23 Jun 2007 8 14:31.25 OT 5 km Münichen GER SPAR European Cup
15 Jun 2007 1 14:23.37 OT 5 km Athens GRE Greek Championships
19 May 2007 2 30:06.66 OT 10 km Megara GRE Greek Championships
07 Apr 2007 15 29:48.78 OT 10 km Ferrara ITA European Cup
11 Mar 2007 5 38:27 XC 12 km Shumen BUL Balkan Championships
17 Sep 2006 9 8:17.30 OT 3 km Athens GRE IAAF World Cup in Athletics
03 Sep 2006 2 8:05.42 OT 3 km Zenica BIH Balkan Athletics Championships
21 Jun 2006 1 13:48.82 OT 5 km Serres GRE Hellenic Grand Prix
11 Jun 2006 2 14:11.59 OT 5 km Trikala GRE Greek Championships
28 Apr 2006 1 14:28.16 OT 5 km Athens GRE Greek Clubs Championships- Group 4
22 Feb 2006 2 8:24.46 IT 3 km Athens GRE Balkan Championships
19 Feb 2006 1 8:04.53 IT 3 km Peanía GRE Greek Championships
23 Aug 2005 1 14:15.92 OT 5 km Copenhagen DEN CAG
23 Jul 2005 2 14:02.69 OT 5 km Novi Sad SER Balkan Championships
18 Jun 2005 4 14:25.95 OT 5 km Leiria POR European Cup First League Group B
10 Jun 2005 1 14:22.16 OT 5 km Athens GRE Greek Championships
06 Mar 2005 19 45:30 XC 12 km Kocaeli TUR Balkan Crosscountry Championships
07 Jul 2004 3 8:13.48 OT 3 km Sparti GRE Leonidia
11 Jun 2004 3 14:02.06 OT 5 km Athens GRE Greek Championships
30 May 2004 3 8:10.80 OT 3 km Iraklio GRE n/a
08 Feb 2004 1 8:17.32 IT 3 km Peania GRE Greek Indoor Championships
31 May 2003 2 29:44.25 OT 10 km Athens GRE Greek Championships
25 Aug 2002 6 14:58.62 OT 5 km Bucharest ROM Balkan Championships
03 Aug 2002 2 8:12.70 OT 3 km Amaliada GRE Korivia
15 Jun 2002 3 14:00.17 OT 5 km Trikala GRE Greek Championships
02 Mar 2002 2 24:45 XC 8 km Sremska Mitrovica SER Balkan Crosscountry Championships- U23
23 Feb 2002 2 8:13.89 IT 3 km Piraeus GRE Balkan Indoor Championships
17 Feb 2002 2 8:09.44 IT 3 km Pireaus GRE Greek Indoor Championships
11 Sep 2001 12 14:38.71 OT 5 km Tunis TUN Mediterranean Games
15 Jul 2001 15 14:35.64 OT 5 km Amsterdam NED European U23 Championships
07 Jul 2001 3 14:11.84 OT 5 km Trikala GRE Balkan Games
23 Jun 2001 8 14:33.38 OT 5 km Bremen GER SPAR European Cup Super League
16 Jun 2001 1 14:04.39 OT 5 km Athens GRE Greek Championships
11 Jun 2001 11 14:00.30 OT 5 km Athens GRE Athens Grand Prix Tsiklitiria
25 Feb 2001 5 8:13.63 IT 3 km Pireas GRE Greek Championships
20 Feb 2000 4 8:21.92 IT 3 km Pireas GRE Greek Championships
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