Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | Half Mara | 1:20:47 | Hannover GER | 05 May 2002 | ||
RD | Marathon | 2:46:50 | Hannover GER | 06 May 2001 | ||
RD | Marathon | 2:53:31 | Hamburg GER | 30 Apr 1995 | ||
RD | Marathon | 2:53:32 | Herzlake GER | 25 Oct 1992 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
25 Jan 2004 | 1 | 3:02:47 | RD | Marathon | Hamburg GER | Elbtunnel | |||
26 Jan 2003 | 1 | 2:57:55 | RD | Marathon | Hamburg GER | Elbtunnel | |||
31 Aug 2002 | 1 | 8:07:46 | RD | 100 km | Rheine Elte GER | German Championships | |||
05 May 2002 | 2 | 1:20:47 | RD | Half Mara | Hannover GER | Spielbanken | |||
28 Apr 2002 | 1 | 2:06:40 | RD | 30.6 km | Bielefeld GER | Hermannslauf | |||
21 Apr 2002 | 7 | 2:50:05 | RD | Marathon | Hamburg GER | Hansaplast Hamburg | $1,425 | ||
22 Dec 2001 | 1 | 3:09:18 | RD | Marathon | Hamburg GER | Rolf Frank | |||
29 Sep 2001 | 1 | 7:31:55 | RD | 100 km | Winschoten NED | Rabobank Interpolis Run | |||
06 May 2001 | 6 | 2:46:50 | RD | Marathon | Hannover GER | Spielbanken Niedersachsen | |||
28 Jan 2001 | 1 | 2:53:49 | RD | Marathon | Hamburg GER | Elbtunnel | |||
09 Sep 2000 | 9 | 8:05:18 | RD | 100 km | Winschoten NED | IAU World Challenge | |||
14 May 2000 | 2 | 2:59:46 | RD | Marathon | Hannover GER | Energie Marathon Hannover | |||
11 Sep 1999 | 4 | 8:13:52 | RD | 100 km | Winschoten NED | European Championships | |||
25 Apr 1999 | 40 | 2:58:13 | RD | Marathon | Hamburg GER | Shell Hanse-Hamburg | |||
18 Oct 1998 | 5 | 8:36:00 | RD | 100 km | Nakamura JPN | IAU World Championships | |||
12 Sep 1998 | 3 | 7:57:13 | RD | 100 km | Neuwittenbek GER | German Championships | |||
13 Sep 1997 | 8 | 7:56:51 | RD | 100 km | Winschoten NED | IAU World Championships | |||
19 Oct 1996 | 3 | 8:07:07 | RD | 100 km | Hanau-Rodenbach GER | German Championships | |||
04 May 1996 | 10 | 8:23:24 | RD | 100 km | Moscow RUS | IAU World Challenge | |||
23 Mar 1996 | 1 | 3:55:10 | RD | Marathon | Springe GER | Springe-Deister | |||
30 Apr 1995 | 20 | 2:53:31 | RD | Marathon | Hamburg GER | Shell Hanse | |||
08 Apr 1995 | 2 | 3:29:52 | RD | 50 km | Rodenbach GER | Lauf Rodenbach | |||
23 May 1993 | 11 | 2:54:12 | RD | Marathon | Hamburg GER | Shell Hanse-Hamburg | |||
25 Oct 1992 | 1 | 2:53:32 | RD | Marathon | Herzlake GER | Emsland |