Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
26 Jun 2010 |
1 |
17:43 |
|
RD |
5 km |
Troisdorf GER |
Spicher Zehner |
|
|
26 Apr 2008 |
1 |
16.808 km |
|
OT |
One Hour |
Oberhausen GER |
Sterkader Läufertag |
|
|
02 Dec 2007 |
5 |
17:20 |
|
RD |
5 km |
Zell GER |
Zeller Adventlauf |
|
|
24 Jun 2007 |
1 |
1:16:37 |
|
RD |
Half Mara |
Saarbrücken GER |
Sparkassen City-Nacht Lauf |
|
|
04 Mar 2007 |
38 |
33:24 |
|
RD |
10 km |
Leverkusen GER |
Rund um das Bayer-Kreuz |
|
|
03 Dec 2006 |
6 |
17:20 |
|
RD |
5 km |
Zell GER |
Zeller Adventlauf |
|
|
08 Oct 2006 |
33 |
2:36:10 |
|
RD |
Marathon |
München GER |
München Medien |
|
|
10 Sep 2006 |
4 |
33:13 |
|
RD |
10 km |
Regensburg GER |
German Championship- V40 |
|
|
03 Sep 2006 |
32 |
56:25 |
|
RD |
10 mi |
Tilburg NED |
Brabants Dagblad Tilburg |
|
|
02 Apr 2006 |
34 |
32:40 |
|
RD |
10 km |
Korschenbroich GER |
Korschenbroicher City-Lauf |
|
|
19 Mar 2006 |
4 |
1:14:23 |
|
RD |
Half Mara |
Saarbrücken GER |
Deutsch-Französischer Straßenlauf |
|
|
31 Dec 2005 |
33 |
37:40 |
|
RD |
10.5 km |
Bietigheim GER |
Bietigheimer Silvesterlauf |
|
|
11 Sep 2005 |
55 |
32:32 |
|
RD |
10 km |
Otterndorf GER |
German Championships |
|
|
17 Jul 2005 |
3 |
33:49 |
|
RD |
10 km |
Saarbrucken GER |
Sparkassen City-Nacht Lauf |
|
|
20 May 2005 |
1 |
32:37 |
a |
RD |
10 km |
Refrath GER |
Kirschblütenlauf |
|
|
24 Apr 2005 |
2 |
32:50 |
|
RD |
10 km |
Köln GER |
KVB Dauerlauf im Severinsviertel |
|
|
31 Dec 2004 |
43 |
37:26 |
|
RD |
10.71 km |
Bietigheim GER |
Bietigheimer Silvesterlauf |
|
|
01 Oct 2004 |
5 |
33:20.25 |
|
OT |
10 km |
Neuhofen an der Krems AUT |
Oberösterreich Championships |
|
|
19 Sep 2004 |
53 |
31:40 |
|
RD |
10 km |
Bad Liebenzell GER |
German Championships |
|
|
24 Apr 2004 |
2 |
32:31.8 |
|
RD |
10 km |
Saint Ingbert GER |
Stadtlauf |
|
|
14 Mar 2004 |
31 |
1:10:12 |
|
RD |
Half Mara |
Siegburg GER |
German Championships |
|
|
14 Sep 2003 |
55 |
32:13 |
|
RD |
10 km |
Troisdorf GER |
German Championships |
|
|
31 Aug 2003 |
54 |
34:34 |
|
RD |
10 km |
Hamburg GER |
Sport-Scheck Alsterlauf Hamburg |
|
|
22 Mar 2003 |
67 |
1:12:36 |
|
RD |
Half Mara |
Burghaslach GER |
German Championships |
|
|
08 Mar 2003 |
45 |
40:11 |
|
XC |
10.5 km |
Bad Dürrheim GER |
German Championships |
|
|
29 Jun 2002 |
1 |
32:13.9 |
|
RD |
10 km |
Troisdorf GER |
Spicher Zehner |
|
|
20 May 2002 |
6 |
2:27:26 |
|
RD |
Marathon |
Mainz GER |
Gutenberg |
|
|
28 Apr 2002 |
1 |
31:49 |
|
RD |
10 km |
Köln GER |
KVB Dauerlauf im Severinsviertel |
|
|
23 Mar 2002 |
15 |
1:06:32 |
|
RD |
Half Mara |
Schotten GER |
German Championships |
|
|
03 Mar 2002 |
9 |
30:56 |
|
RD |
10 km |
Leverkusen GER |
Rund ums Bayerkreuz |
|
|
13 Jan 2002 |
1 |
8:37.26 |
|
IT |
3 km |
Leverkusen GER |
Nordrhein Hallen-Meisterschaften |
|
|
14 Oct 2001 |
1 |
2:23:47 |
|
RD |
Marathon |
Essen GER |
Rund um den Baldeneysee |
|
|
23 Sep 2001 |
33 |
30:49 |
|
RD |
10 km |
Troisdorf GER |
German Championships |
|
|
25 Aug 2001 |
12 |
30:24.97 |
|
OT |
10 km |
Troisdorf GER |
Sportfest |
|
|
21 Jul 2001 |
4 |
32:14 |
|
RD |
10 km |
Saarbrücken GER |
Sparkassen City-Nacht Lauf |
|
|
22 Jun 2001 |
1 |
8:42.07 |
|
OT |
3 km |
Troisdorf GER |
Abendsportfest- Race 2 |
|
|
29 Apr 2001 |
2 |
31:26 |
|
RD |
10 km |
Köln GER |
KVB Dauerlauf im Severinsviertel |
|
|
22 Apr 2001 |
16 |
2:19:30 |
|
RD |
Marathon |
Hamburg GER |
Hansplast Hamburg |
$225 |
|
24 Mar 2001 |
18 |
1:07:04 |
|
RD |
Half Mara |
Arnstadt GER |
German Championships |
|
|
04 Mar 2001 |
4 |
31:03 |
|
RD |
10 km |
Leverkusen GER |
Rund um das Bayer-Kreuz |
|
|
28 Jul 2000 |
2 |
32:46 |
|
RD |
10 km |
Heiligenhafen GER |
Mitternachtslauf |
|
|
22 Jul 2000 |
2 |
32:13 |
|
RD |
10 km |
Saarbrücken GER |
Sparkassen City-Nacht Lauf |
|
|
25 Mar 2000 |
30 |
1:08:25 |
|
RD |
Half Mara |
Freiburg GER |
German Championships |
|
|
30 Jul 1999 |
2 |
32:27 |
|
RD |
10 km |
Heiligenhafen GER |
Mitternachtslauf |
|
|
24 Jul 1998 |
1 |
32:36 |
|
RD |
10 km |
Heiligenhafen GER |
Mitternachtslauf |
|
|
21 Sep 1997 |
3 |
2:27:46 |
|
RD |
Marathon |
Karlsruhe GER |
Baden |
|
|