Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
13 Mar 2010 |
22 |
54:16 |
|
RD |
15 km |
Jacksonville FL/USA |
Gate River Run |
|
|
17 Jan 2010 |
DNF |
DNF |
|
RD |
Marathon |
Houston TX/USA |
Chevron Houston |
|
|
26 Dec 2009 |
1 |
57:12 |
|
RD |
10 mi |
Hamilton ON/CAN |
Harold Webster Memorial Boxing Day |
|
|
25 Oct 2009 |
1 |
2:46:40.9 |
a |
RD |
Marathon |
Niagara Falls ON/CAN |
Niagara Falls |
$1,425 |
|
23 Aug 2009 |
36 |
2:39:19 |
|
RD |
Marathon |
Berlin GER |
IAAF World Championships |
|
|
25 Jun 2009 |
1 |
15:50.35 |
|
OT |
5 km |
Toronto ON/CAN |
Canadian Championships |
|
|
20 Jun 2009 |
1 |
16:15.7 |
|
RD |
5 km |
Ottawa ON/CAN |
Emilie's Run |
$1,040 |
|
23 May 2009 |
6 |
33:38.3 |
|
RD |
10 km |
Ottawa ON/CAN |
MDS Nordion |
$2,230 |
|
19 Apr 2009 |
1 |
1:12:08.6 |
|
RD |
Half Mara |
Montreal PQ/CAN |
Montreal |
$2,020 |
|
14 Mar 2009 |
10 |
51:31 |
|
RD |
15 km |
Jacksonville FL/USA |
Gate River Run |
|
|
18 Jul 2008 |
1 |
21:12 |
|
RD |
4 mi |
Buffalo NY/USA |
Subaru Buffalo Chase |
$1,000 |
|
25 May 2008 |
4 |
2:33:57.3 |
|
RD |
Marathon |
Ottawa ON/CAN |
ING Ottawa |
$10,175 |
|
20 Apr 2008 |
3 |
1:13:39.4 |
|
RD |
Half Mara |
Montreal PQ/CAN |
ScotiaBank Montreal |
$2,290 |
|
21 Mar 2008 |
1 |
56:26 |
|
RD |
10 mi |
Burlington ON/CAN |
Burlington Runners Good Friday Road Races |
|
|
02 Feb 2008 |
1 |
16:28.87 |
|
IT |
5 km |
Ottawa ON/CAN |
Winter National Capital Invitational |
|
|
20 Jan 2008 |
1 |
1:13:53 |
|
RD |
Half Mara |
Naples FL/USA |
Naples Daily News |
$1,500 |
|
13 Oct 2007 |
3 |
33:50.0 |
|
RD |
10 km |
Ottawa ON/CAN |
Canadian Championships |
$770 |
|
11 Aug 2007 |
1 |
17:22.6 |
|
RD |
5 km |
Beamsville ON/CAN |
Benchberry |
$190 |
|
20 Jul 2007 |
1 |
21:59 |
|
RD |
4 mi |
Buffalo NY/USA |
Subaru Buffalo Chase |
$1,000 |
|
04 Aug 2006 |
3 |
16:10.66 |
|
OT |
5 km |
Ottawa ON/CAN |
Canadian Championships |
|
|
25 Jul 2006 |
1 |
9:27.58 |
|
OT |
3 km |
Toronto ON/CAN |
York University Summer Twilight Series Meet #3 |
|
|
14 Jul 2006 |
1 |
21:58 |
|
RD |
4 mi |
Buffalo NY/USA |
Subaru Buffalo Chase |
$1,000 |
|
04 Jun 2006 |
1 |
34:08.66 |
|
OT |
10 km |
Abbotsford BC/CAN |
Lafarge Abbotsford International Track Classic |
|
|
07 May 2006 |
3 |
32:39.7 |
a x |
RD |
10 km |
Toronto ON/CAN |
Sporting Life |
$995 |
|
30 Apr 2006 |
5 |
32:55.68 |
|
OT |
10 km |
Palo Alto CA/USA |
Kim McDonald |
|
|
08 Apr 2006 |
1 |
27:35.2 |
|
RD |
8 km |
Toronto ON/CAN |
Spring Run-Off |
$855 |
|
02 Apr 2006 |
57 |
13:57 |
|
XC |
4 km |
Fukuoka JPN |
IAAF World Crosscountry Championships |
|
|
21 Mar 2006 |
8 |
33:15.50 |
|
OT |
10 km |
Melbourne AUS |
Commonwealth Games |
|
|
28 Jan 2006 |
10 |
9:13.48 |
|
IT |
3 km |
Boston MA/USA |
Boston Indoor Games |
|
|
03 Dec 2005 |
2 |
20:25 |
|
XC |
6 km |
Vancouver BC/CAN |
Canadian Crosscountry Championships |
|
|
23 Oct 2005 |
3 |
16:07 |
|
RD |
5 km |
Chula Vista CA/USA |
Arturo Barrios Invitational |
$3,000 |
|
01 Oct 2005 |
33 |
1:14:58 |
|
RD |
Half Mara |
Edmonton AB/CAN |
IAAF World Championships |
$1,000 |
|
27 Aug 2005 |
9 |
57:20 |
|
RD |
10 mi |
Flint MI/USA |
Crim |
$250 |
|
24 Jul 2005 |
2 |
34:39.2 |
|
RD |
10 km |
Toronto ON/CAN |
Allen's Family Challenge |
$660 |
|
16 Jul 2005 |
2 |
16:02.90 |
|
OT |
5 km |
Winnipeg MB/CAN |
Canadian Championships |
|
|
29 Jun 2005 |
1 |
9:16.78 |
m |
OT |
3 km |
Ottawa ON/CAN |
Ottawa Lions Twilight Meet |
|
|
17 Jun 2005 |
1 |
33:34.05 |
|
OT |
10 km |
Abbotsford BC/CAN |
Lafarge Abbotsford International Track Classic |
$120 |
|
04 Jun 2005 |
19 |
17:07.2 |
|
RD |
5 km |
Albany NY/USA |
Freihofer's Run for Women |
|
|
15 May 2005 |
2 |
1:14:32 |
|
RD |
Half Mara |
Edmonton AB/CAN |
Canadian Championship |
$2,840 |
|
01 May 2005 |
12 |
32:43.54 |
|
OT |
10 km |
Palo Alto CA/USA |
Cardinal Invitational- Kim McDonald |
|
|
02 Apr 2005 |
1 |
28:12.8 |
|
RD |
8 km |
Toronto ON/CAN |
PowerBar Spring Run-Off |
|
|
19 Mar 2005 |
44 |
29:26 |
|
XC |
8.108 km |
Saint Galmier FRA |
IAAF Crosscountry Championships |
|
|
26 Feb 2005 |
1 |
9:18:00 |
m |
IT |
3 km |
Toronto ON/CAN |
Phoenix All-Comers |
|
|
12 Feb 2005 |
2 |
16:20 |
|
RD |
5 km |
Boca Raton FL/USA |
Town Center |
$500 |
|
23 Jan 2005 |
2 |
1:14:55 |
|
RD |
Half Mara |
Naples FL/USA |
Naples Daily News |
$800 |
|
26 Dec 2004 |
3 |
1:00:22 |
|
RD |
10 mi |
Hamilton ON/CAN |
Harold Webster Memorial Boxing Day Run |
$85 |
|
04 Dec 2004 |
7 |
21:00 |
|
XC |
6 km |
Toronto ON/CAN |
Canadian Crosscountry Championships |
|
|
21 Nov 2004 |
2 |
20:50.8 |
|
XC |
6.125 km |
Pickering BC/CAN |
Ontario Crosscountry Championships |
|
|
14 Nov 2004 |
1 |
20:58.7 |
|
XC |
6 km |
Rochester NY/USA |
GVH Cross Country Invitational |
$450 |
|
31 Oct 2004 |
3 |
|
|
GP |
10 km |
n/a CAN |
Canada Running Series |
$810 |
|
24 Oct 2004 |
7 |
16:53 |
|
RD |
5 km |
Chula Vista CA/USA |
Arturo Barrios Invitational |
$2,000 |
|
18 Sep 2004 |
1 |
13:48 |
|
XC |
4 km |
Waterloo ON/CAN |
Don Mills Invitational Crosscountry |
|
|
16 Jul 2004 |
2 |
16:46.8 |
|
RD |
5 km |
Toronto ON/CAN |
Powerbar Rock 'n' Roll |
$150 |
|
09 Jul 2004 |
5 |
15:58.76 |
|
OT |
5 km |
Victoria BC/CAN |
Canadian Championships |
|
|
05 Jun 2004 |
4 |
33:04.38 |
|
OT |
10 km |
Burnaby BC/CAN |
Harry Jerome Track Classic |
$100 |
|
02 May 2004 |
2 |
32:34.5 |
a x |
RD |
10 km |
Toronto ON/CAN |
Sporting Life |
$1,055 |
|
16 Apr 2004 |
8 |
16:04.49 |
|
OT |
5 km |
Walnut CA/USA |
Mount SAC Relays-Section 2 |
|
|
03 Apr 2004 |
1 |
27:47.2 |
|
RD |
8 km |
Toronto ON/CAN |
Spring Run-Off |
|
|
21 Feb 2004 |
3 |
16:37 |
|
RD |
5 km |
Boca Raton FL/USA |
TownCenter Class |
$300 |
|
18 Oct 2003 |
5 |
16:53 |
|
RD |
5 km |
Rochester NY/USA |
Run for Hospice |
|
|
12 Oct 2003 |
1 |
17:24 |
|
XC |
5 km |
Chili NY/USA |
GVH Crosscountry Invitational |
$300 |
|
18 Jul 2003 |
11 |
16:49.91 |
|
OT |
5 km |
Victoria BC/CAN |
Canadian Championships |
|
|
11 Jul 2003 |
3 |
16:52 |
|
RD |
5 km |
Toronto ON/CAN |
PowerBar Rock 'N' Roll |
|
|
07 Jun 2003 |
8 |
36:14.58 |
|
OT |
10 km |
Burnaby BC/CAN |
Vancouver Sun Harry Jerome Track Classic |
|
|
24 Apr 2003 |
1 |
33:34.16 |
|
OT |
10 km |
Philadelphia PA/USA |
Penn Relays- Olympic Development |
|
|
28 Mar 2003 |
4 |
16:32.64 |
|
OT |
5 km |
Raleigh NC/USA |
Raleigh Relays |
|
|
09 Nov 2002 |
1 |
16:56 |
|
RD |
5 km |
Tampa FL/USA |
Ryka Take Fitness to Heart |
|
|
29 May 2002 |
2 |
34:33.85 |
|
OT |
10 km |
Baton Rouge LA/USA |
NCAA Division I Championships |
|
|
11 May 2002 |
3 |
17:10.97 |
|
OT |
5 km |
Louisville KY/USA |
Conference USA Championships |
|
|
09 May 2002 |
1 |
35:05.71 |
|
OT |
10 km |
Louisville KY/USA |
Conference USA Championships |
|
|
25 Apr 2002 |
1 |
33:37.24 |
|
OT |
10 km |
Philadelphia PA/USA |
Penn Relays- College Championships |
|
|
13 Apr 2002 |
1 |
9:42.42 |
|
OT |
3 km |
Miami FL/USA |
Gatorade Invitational |
|
|
29 Mar 2002 |
3 |
34:22.18 |
|
OT |
10 km |
Raleigh NC/USA |
Raleigh Relays |
|
|
22 Mar 2002 |
1 |
16:32.17 |
|
OT |
5 km |
Tallahasse FL/USA |
Florida State University Relays |
|
|
23 Feb 2002 |
3 |
9:42.48 |
|
IT |
3 km |
Bloomington IN/USA |
Conference USA Indoor Championships |
|
|
22 Feb 2002 |
1 |
16:33.24 |
|
IT |
5 km |
Bloomington IN/USA |
Conference USA Indoor Championships |
|
|
10 Feb 2002 |
1 |
9:41.04 |
|
IT |
3 km |
Gainesville FL/USA |
Gator Invitational |
|
|
19 Jan 2002 |
6 |
9:51.24 |
|
IT |
3 km |
Chapel Hill NC/USA |
Carolina Elite Invitational |
|
|
18 Jan 2002 |
2 |
17:10.26 |
|
IT |
5 km |
Chapel Hill NC/USA |
Carolina Elite Invitational |
|
|
11 Jan 2002 |
3 |
9:59.42 |
|
IT |
3 km |
Gainesville FL/USA |
Florida Intercollegiates |
|
|
19 Nov 2001 |
68 |
21:50 |
|
XC |
6 km |
Greenville SC/USA |
NCAA Division I Championships |
|
|
10 Nov 2001 |
15 |
21:53.2 |
|
XC |
6 km |
Tuscaloosa AL/USA |
NCAA Division I South Regional Championships |
|
|
27 Oct 2001 |
2 |
20:06.7 |
|
XC |
6 km |
n/a USA |
Conference USA Championships |
|
|
31 May 2001 |
14 |
36:10.72 |
|
OT |
10 km |
Eugene OR/USA |
NCAA Division I Championships |
|
|
12 May 2001 |
4 |
17:08.70 |
|
OT |
5 km |
Tampa FL/USA |
Conference USA |
|
|
26 Apr 2001 |
2 |
34:25.29 |
|
OT |
10 km |
Philadelphia PA/USA |
Penn Relays- College Championships |
|
|
30 Mar 2001 |
1 |
34:27.11 |
|
OT |
10 km |
Raleigh NC/USA |
Raleigh Relays |
|
|
24 Feb 2001 |
3 |
9:55.73 |
|
IT |
3 km |
Houston TX/USA |
Conference USA Championships |
|
|
10 Feb 2001 |
17 |
17:24.00 |
|
IT |
5 km |
Indianapolis IN/USA |
Cannon IV Classic |
|
|
02 Feb 2001 |
1 |
9:49.86 |
|
IT |
3 km |
Gainesville FL/USA |
Gator Invitational- B race |
|
|
07 Apr 2000 |
15 |
17:25.45 |
|
OT |
5 km |
Durham NC/USA |
Duke Invitational |
|
|