Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
23 Jan 1999 |
11 |
18:07 |
|
XC |
5 km |
Belfast NIR |
Coca-Cola International Cross Country |
|
|
17 Jan 1999 |
3 |
22:52 |
|
XC |
6 km |
Cardiff WAL |
Reebok Arjo Wiggins Cross Challenge |
|
|
02 Jan 1999 |
9 |
23:07 |
|
XC |
6.5 km |
Durham ENG |
Great North Cross Country |
|
|
19 Dec 1998 |
1 |
23:04 |
|
XC |
6 km |
Glasgow SCO |
Reebok Cross Challenge |
|
|
29 Nov 1998 |
4 |
18:58 |
|
XC |
5.2 km |
Chester-Le-Street ENG |
Nike International Crosscountry |
|
|
20 Sep 1998 |
4 |
34:05.11 |
|
OT |
10 km |
Kuala Lumpur MAS |
Commonwealth Games |
|
|
25 Jul 1998 |
5 |
15:56.04 |
|
OT |
5 km |
Birmingham ENG |
BUPA AAA British Championships |
|
|
27 Jun 1998 |
13 |
10:11.81 |
|
OT |
2 mi |
Dublin IRL |
Cork City Sports |
|
|
04 Apr 1998 |
8 |
32:38.48 |
|
OT |
10 km |
Lisbon POR |
European Challenge |
|
|
21 Mar 1998 |
25 |
27:18 |
|
XC |
8 km |
Marrakech MAR |
IAAF World Crosscountry Championships |
|
|
01 Mar 1998 |
2 |
26:22 |
|
XC |
8 km |
Cardiff WAL |
Reebok Cross Challenge |
|
|
31 Jan 1998 |
5 |
17:44 |
|
XC |
5.3 km |
Tourcoing FRA |
Cross Auchan Lille Metropole |
|
|
24 Jan 1998 |
5 |
18:30 |
|
XC |
5 km |
Belfast NIR |
Coca Cola International Crosscountry |
|
|
11 Jan 1998 |
8 |
17:46 |
|
XC |
5.26 km |
Amorebieta ESP |
Cross Internacional Zornotza |
|
|
03 Jan 1998 |
7 |
20:54 |
|
XC |
5.2 km |
Durham ENG |
Durham International Crosscountry |
|
|
14 Dec 1997 |
11 |
18:27 |
|
XC |
5.45 km |
Oeiras POR |
Spar European Crosscountry Championships |
|
|
07 Dec 1997 |
1 |
24:24 |
|
XC |
6.6 km |
Cardiff WAL |
Reebok Crosscountry Series- Cardiff |
|
|
23 Nov 1997 |
2 |
17:19 |
|
XC |
5.2 km |
Gateshead ENG |
Safeway International Crosscountry |
|
|
18 Oct 1997 |
7 |
16:23 |
|
OT |
5 km |
Edinburgh SCO |
Commonwealth Festival of Running |
|
|
12 Oct 1997 |
5 |
55:29 |
a |
RD |
10 mi |
Newry NIR |
Glen Dimplex Cross Border Challenge |
|
|
14 Sep 1997 |
6 |
1:11:33 |
a |
RD |
Half Mara |
South Shields ENG |
Bupa Great North Run |
|
|
07 Sep 1997 |
11 |
9:26.34 |
|
OT |
3 km |
Gateshead ENG |
Bupa International |
|
|
24 Aug 1997 |
1 |
29:01 |
|
RD |
8 km |
Buenos Aires ARG |
Carrefour Road Race |
|
|
19 Jul 1997 |
7 |
32:51.02 |
|
OT |
10 km |
Hechtel BEL |
Night of Athletics |
|
|
29 Jun 1997 |
1 |
33:30.81 |
|
OT |
10 km |
Sheffield ENG |
Securicor Games |
|
|
11 Jun 1997 |
1 |
15:56.8 |
|
OT |
5 km |
Loughborough ENG |
British Milers Club Meeting |
|
|
18 May 1997 |
2 |
16:09.23 |
|
OT |
5 km |
Loughborough ENG |
Adidas International |
|
|
05 Apr 1997 |
16 |
33:46.41 |
|
OT |
10 km |
Barakaldo ESP |
Trofeo de Atletismo Ciudad de Barakaldo |
|
|
09 Mar 1997 |
15 |
18:19 |
|
XC |
5 km |
San Vittore Olona ITA |
Cinque Mulini |
|
|
02 Mar 1997 |
9 |
20:08 |
|
XC |
6 km |
Luton ENG |
Reebok World Crosscountry Trials |
|
|
01 Feb 1997 |
23 |
18:42 |
|
XC |
5.35 km |
Tourcoing FRA |
Cross Auchan |
|
|
22 Dec 1996 |
15 |
20:46 |
|
XC |
6 km |
Brussels BEL |
ASLK/CGER Crosscountry |
|
|
29 Sep 1996 |
7 |
34:58 |
|
RD |
10 km |
Edinburgh SCO |
Bupa Great Caledonian Run |
|
|
14 Jun 1996 |
3 |
33:53.17 |
|
OT |
10 km |
Birmingham ENG |
British Olympic Trials |
|
|
16 May 1996 |
8 |
33:17.74 |
|
OT |
10 km |
Koblenz GER |
German Championships |
|
|
23 Mar 1996 |
49 |
21:49 |
|
XC |
6.35 km |
Stellenbosch RSA |
IAAF World Crosscountry Championships |
|
|
03 Mar 1996 |
4 |
18:33 |
|
XC |
6 km |
Ashington ENG |
BAF Crosscountry Championships |
|
|
11 Feb 1996 |
9 |
20:40 |
|
XC |
6 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
03 Feb 1996 |
17 |
18:14 |
|
XC |
5.3 km |
Tourcoing FRA |
Cross Auchan |
|
|
06 Jan 1996 |
7 |
16:46 |
|
XC |
5 km |
Belfast NIR |
Coca Cola International Crosscountry |
|
|
30 Dec 1995 |
10 |
19:28 |
|
XC |
5.55 km |
Durham ENG |
County Durham International Crosscountry |
|
|
01 Oct 1995 |
38 |
1:14:27 |
a |
RD |
Half Mara |
Montbeliard FRA |
IAAF World Championships |
|
|
03 Sep 1995 |
1 |
33:56 |
|
RD |
10 km |
Cardiff WAL |
KRUF Cardiff |
|
|
20 Aug 1995 |
3 |
1:14:14 |
|
RD |
Half Mara |
Glasgow SCO |
City of Glasgow Great Scottish Run |
|
|
27 May 1995 |
14 |
16:32 |
|
RD |
5 km |
Portsmouth ENG |
Bupa International Road Race |
|
|
09 Apr 1995 |
1 |
53:57 |
a x |
RD |
10 mi |
Motherwell SCO |
Tom Scott Memorial |
|
|
05 Mar 1995 |
8 |
23:01 |
|
XC |
6 km |
Druridge Bay ENG |
Northumberland Challenge BAF Crosscountry Champs |
|
|
12 Feb 1995 |
1 |
25:20 |
|
XC |
7 km |
Perth SCO |
Scottish Championships |
|
|
31 Dec 1994 |
9 |
24:32 |
|
XC |
6.2 km |
Durham ENG |
County Durham International Crosscountry |
|
|
18 Dec 1994 |
13 |
20:57 |
|
XC |
6 km |
Brussels BEL |
ASLK/CGER Crosscup |
|
|
24 Aug 1994 |
5 |
33:02.74 |
|
OT |
10 km |
Victoria BC/CAN |
Commonwealth Games |
|
|
30 Jul 1994 |
11 |
16:19.46 |
|
OT |
5 km |
Hechtel BEL |
KB- Night of Athletics |
|
|
25 Jun 1994 |
6 |
34:03.07 |
|
OT |
10 km |
Birmingham ENG |
Bupa European Cup |
|
|
11 Jun 1994 |
6 |
9:26.05 |
|
OT |
3 km |
Sheffield ENG |
KP AAA Championships |
|
|
21 May 1994 |
5 |
16:14 |
|
RD |
5 km |
Aberdeen SCO |
Bupa Union Street Centenary |
|
|
26 Mar 1994 |
9 |
|
|
GP |
10 km |
n/a HUN |
IAAF World Cross Challenge |
$2,000 |
|
26 Mar 1994 |
80 |
22:11 |
|
XC |
6.22 km |
Budapest HUN |
IAAF/Snickers World Crosscountry Championships |
|
|
05 Mar 1994 |
7 |
19:32 |
|
XC |
5 km |
San Vittore-Olana ITA |
Cinque Mulini |
|
|
19 Feb 1994 |
5 |
20:00 |
|
XC |
6 km |
Alnwick ENG |
British World Crosscountry Trials |
|
|
06 Feb 1994 |
8 |
17:05 |
|
XC |
5.1 km |
Tourcoing FRA |
Cross Auchan |
|
|
08 Jan 1994 |
8 |
16:30 |
|
XC |
5 km |
Belfast NIR |
Ulster Milk Games International Crosscountry |
|
|
01 Jan 1994 |
6 |
16:29 |
|
XC |
5 km |
Durham ENG |
County Durham Crosscountry |
|
|
19 Dec 1993 |
7 |
22:04 |
|
XC |
5.78 km |
Brussels BEL |
ASLK/CGER Crosscup |
|
|
19 Aug 1993 |
16 |
33:49.51 |
|
OT |
10 km |
Stuttgart GER |
IAAF World Championships in Athletics- Heat #1 |
|
|
15 Jul 1993 |
4 |
32:32.42 |
|
OT |
10 km |
Buffalo NY/USA |
World University Games |
|
|
05 Jun 1993 |
1 |
33:49.29 |
|
OT |
10 km |
Portsmouth ENG |
Pearl European Relays |
|
|
22 May 1993 |
6 |
16:21 |
|
RD |
5 km |
Aberdeen SCO |
Bupa Festival of Road Running |
|
|
28 Mar 1993 |
38 |
21:01 |
|
XC |
6.35 km |
Amorebieta ESP |
IAAF Snickers World Crosscountry Championships |
|
|
27 Feb 1993 |
1 |
24:01 |
|
XC |
7 km |
Falkirk SCO |
Scottish Championships |
|
|
06 Feb 1993 |
3 |
18:54 |
|
XC |
5.5 km |
Corby ENG |
British World Crosscountry Trials |
|
|
24 Jan 1993 |
10 |
17:07 |
|
XC |
5 km |
Tourcoing FRA |
Cross Auchan |
|
|
09 Jan 1993 |
11 |
16:32 |
|
XC |
5 km |
Belfast NIR |
Reebok International Crosscountry |
|
|
02 Jan 1993 |
13 |
17:34 |
|
XC |
5.2 km |
Durham ENG |
County Durham International Crosscountry |
|
|
23 Nov 1992 |
3 |
16:07 |
|
RL |
5 km |
Chiba JPN |
Chiba International Ekiden- Leg 2 |
|
|
27 Sep 1992 |
3 |
33:36 |
|
RD |
10 km |
Birmingham ENG |
Great Midland Run |
|
|
06 Jun 1992 |
6 |
33:27.55 |
|
OT |
10 km |
Sheffield ENG |
Pearl British Championships |
|
|
24 May 1992 |
1 |
33:05 |
|
RD |
10 km |
Kirkintilloch SCO |
n/a |
|
|
21 Mar 1992 |
62 |
22:39 |
|
XC |
6.38 km |
Boston MA/USA |
IAAF World Crosscountry Championships |
|
|
22 Feb 1992 |
1 |
19:41 |
|
XC |
6 km |
Irvine SCO |
Scottish Championships |
|
|
09 Feb 1992 |
3 |
21:25 |
|
XC |
6 km |
Basingstoke ENG |
UK Crosscountry Championships |
|
|
28 Dec 1991 |
12 |
19:24 |
|
XC |
5 km |
Durham ENG |
County Durham International Crosscountry |
|
|
24 Nov 1991 |
6 |
18:03 |
|
XC |
5.2 km |
Gateshead ENG |
Safeway Crosscountry Races |
|
|