Runner profile

Nkopane
Seqhobane
19 Feb 1980
Lesotho
Time
$7,545
8

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 29:10 Stellenbosch RSA 11 Aug 2007
RD 15 km 45:46 Alberton RSA 13 Mar 2011
RD 15 km 47:16 Boksburg RSA 25 Oct 2009
RD 15 km 47:43 Midrand RSA 20 Jul 2008
RD Half Mara 1:04:03 Mossel Bay RSA 14 Aug 2010
RD Half Mara 1:04:06 Phalaborwa RSA 26 Jul 2008
RD Half Mara 1:04:46 Polokwane RSA 06 Oct 2007
RD Marathon 2:18:22 Durban RSA 10 Feb 2008

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
11 May 2013 5 1:29:42 x RD 28 km Bela-Bela RSA Waterberg Executive Mayor's
05 May 2013 2 1:47:40 RD 32 km Boksburg RSA Colgate John Hattle
24 Mar 2013 3 2:31:56 RD Marathon Johannesburg RSA Jackie Gibson
17 Feb 2013 4 1:10:01 RD Half Mara Johannesburg RSA Nestlé Pirates
03 Feb 2013 1 1:06:51 RD Half Mara Alberton RSA Alberton City
24 Nov 2012 3 1:47:42 RD 32 km Johannesburg RSA City Lodge RAC Tough One
25 Aug 2012 4 1:05:55 RD Half Mara Richards Bay RSA Foskor F1
12 Aug 2012 1 1:08:47 RD Half Mara Johannesburg RSA HFPA Old Eds
28 Jul 2012 22 1:08:05 RD Half Mara Phalaborwa RSA Foskor
13 May 2012 3 1:08:29 RD Half Mara Randburg RSA SA Pork Kwai Challenge
06 May 2012 1 1:48:48 RD 32 km Boksburg RSA Colgate John Hattle
17 Jul 2011 1 47:26 RD 15 km Johannesburg RSA Breakthru Midrand
10 Jul 2011 2 31:07 RD 10 km Johannesburg RSA ADT Pirates
13 Mar 2011 2 45:46 RD 15 km Alberton RSA Alberton City
28 Nov 2010 4 1:48:00 RD 32 km Johannesburg RSA City Lodge RAC Tough One
14 Aug 2010 1 1:04:03 RD Half Mara Mossel Bay RSA PetroSA $1,370
24 Jul 2010 3 1:04:40 RD Half Mara Phalaborwa RSA Foskor
11 Jul 2010 1 30:38 RD 10 km Johannesburg RSA ADT Pirates
13 Jun 2010 7 31:05 RD 10 km Johannesburg RSA Sweat Shop Asics RAC
11 Apr 2010 2 1:06:07 RD Half Mara Benoni RSA Slow-Mag
25 Oct 2009 4 47:16 RD 15 km Boksburg RSA Sportsmans Warehouse
19 Jul 2009 2 47:45 RD 15 km Midrand RSA Breakthru
04 Jul 2009 29 1:04:08 x RD Half Mara Port Elizabeth RSA Nedbank South African Championships
10 May 2009 5 1:10:22 RD Half Mara Johannesburg RSA Worldwear Panorama
08 Feb 2009 25 30:04 RD 10 km Durban RSA Nedbank Durban City
17 Aug 2008 3 1:06:58 RD Half Mara Johannesburg RSA Epson Printers Old Eds
26 Jul 2008 2 1:04:06 RD Half Mara Phalaborwa RSA Foskor
20 Jul 2008 1 47:43 RD 15 km Midrand RSA Breakthru
04 May 2008 2 2:20:11 RD Marathon Johannesburg RSA Joburg City $3,965
13 Apr 2008 1 1:05:57 RD Half Mara Edenvale RSA Remax
10 Feb 2008 8 2:18:22 RD Marathon Durban RSA Nedbank South African Championships $650
02 Feb 2008 3 29:33 x RD 10 km Sasolburg RSA Sasol
06 Oct 2007 6 1:04:46 RD Half Mara Polokwane RSA Nedbank Matha Series $585
16 Sep 2007 8 29:43 RD 10 km Cape Town RSA Nedbank City of Cape Town
11 Aug 2007 5 29:10 RD 10 km Stellenbosch RSA Nedbank South African Championships $975
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Personal bests

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