Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
28 Oct 2016 |
4 |
18:55.16 |
|
OT |
5 km |
Cannington AUS |
World Masters Athletics Championships- F50 |
|
|
30 Mar 2013 |
4 |
30:43 |
|
XC |
7.644 km |
Saint Peter Port GUE |
KPMG Guernsey Easter Runs |
|
|
04 May 2011 |
8 |
38:45 |
|
RD |
10 km |
Silverstone ENG |
EMGP Silverstone |
|
|
25 Apr 2011 |
7 |
1:28:00 |
|
RD |
Half Mara |
Saint Peter Port GUE |
KPMG Guernsey Easter Runs |
|
|
23 Apr 2011 |
5 |
29:59 |
|
XC |
7.644 km |
Saint Peter Port GUE |
KPMG Guernsey Easter Runs |
|
|
22 Apr 2011 |
7 |
38:29 |
|
RD |
10 km |
Saint Peter Port GUE |
KPMG Guernsey Easter Runs |
|
|
10 Apr 2009 |
6 |
37:59 |
|
RD |
10 km |
Saint Peter Port GUE |
KPMG Guernsey Easter Runs |
|
|
22 Mar 2008 |
5 |
30:59 |
|
XC |
7.644 km |
Saint Peter Port GUE |
Guernsey Easter Runs |
|
|
21 Mar 2008 |
4 |
40:50 |
|
RD |
10 km |
Saint Peter Port GUE |
Guernsey Easter Runs |
|
|
07 Apr 2007 |
5 |
29:15 |
|
XC |
7.644 km |
Saint Peter Port GUE |
Guernsey Easter Runs |
|
|
06 Apr 2007 |
6 |
37:40 |
|
RD |
10 km |
Saint Peter Port GUE |
Healthspan |
|
|
04 Jul 2006 |
2 |
20:23 |
|
RD |
5.67 km |
London ENG |
JPMorganChase Corporate Challenge #1 |
|
|
23 Apr 2006 |
36 |
2:54:49 |
|
RD |
Marathon |
London ENG |
Flora London- early start |
|
|
08 Jul 2004 |
2 |
19:41 |
|
RD |
5.63 km |
London ENG |
JPMorgan Chase Corporate Challenge |
|
|
12 Apr 2004 |
3 |
1:24:21 |
|
RD |
Half Mara |
Saint Peter Port GUE |
Guernsey Easter Runs |
|
|
10 Apr 2004 |
2 |
30:19 |
|
XC |
7.644 km |
Saint Peter Port GUE |
Guernsey Easter Runs |
|
|
09 Apr 2004 |
2 |
37:51 |
|
RD |
10 km |
Saint Peter Port GUE |
Guernsey Easter Runs |
|
|
10 Jul 2003 |
1 |
19:23 |
|
RD |
5.63 km |
London ENG |
JP Morgan Chase Corporate Challenge London #2 |
|
|
21 Apr 2003 |
1 |
1:23:31 |
|
RD |
Half Mara |
Saint Peter Port GUE |
Guernsey Easter Runs |
|
|
19 Apr 2003 |
1 |
29:08 |
|
XC |
7.644 km |
Saint Peter Port GUE |
Guernsey Easter Runs |
|
|
18 Apr 2003 |
1 |
36:44 |
|
RD |
10 km |
Saint Peter Port GUE |
Guernsey Easter Runs |
|
|
11 Jul 2002 |
1 |
19:37 |
|
RD |
5.63 km |
London ENG |
Chase Corporate Challenge London- B |
|
|
01 Apr 2002 |
1 |
1:22:36 |
|
RD |
Half Mara |
Saint Peter Port GUE |
Guernsey Easter Runs |
|
|
30 Mar 2002 |
1 |
28:45 |
|
XC |
7.644 km |
Saint Peter Port GUE |
Guernsey Easter Runs |
|
|
29 Mar 2002 |
1 |
37:14 |
|
RD |
10 km |
Saint Peter Port GUE |
Guernsey Easter Runs |
|
|
14 Oct 2001 |
15 |
59:59 |
|
RD |
10 mi |
Portsmouth ENG |
BUPA Great South Run |
|
|
09 Sep 2001 |
1 |
35:06 |
|
RD |
10 km |
Cardiff WAL |
KRUF Cardiff |
|
|
16 Apr 2001 |
1 |
1:22:45 |
|
RD |
Half Mara |
Saint Peter Port GUE |
Guernsey Easter Runs |
|
|
14 Apr 2001 |
1 |
28:55 |
|
XC |
7.644 km |
Saint Peter Port GUE |
Guernsey Easter Runs |
|
|
13 Apr 2001 |
1 |
39:09 |
|
RD |
10 km |
Saint Peter Port GUE |
Guernsey Easter Runs |
|
|
26 Nov 2000 |
11 |
1:00:09 |
|
RD |
10 mi |
Portsmouth ENG |
BUPA Great South Run |
|
|
24 Sep 2000 |
5 |
35:02 |
|
RD |
10 km |
Swansea WAL |
Swansea |
|
|
13 Aug 2000 |
17 |
16:40.37 |
|
OT |
5 km |
Birmingham ENG |
Norwich Union British Olympic Trials |
|
|
05 Jul 2000 |
6 |
9:41.05 |
m |
OT |
3 km |
Cardiff WAL |
BMC Nike Grand Prix |
|
|
14 Apr 2000 |
27 |
35:05.85 |
|
OT |
10 km |
Walnut CA/USA |
Mt Sac Relays- Invitational |
|
|
13 Feb 2000 |
12 |
14:54 |
|
XC |
4 km |
Nottingham ENG |
Reebok CAU Inter-County Crosscountry Championships |
|
|
16 Jan 2000 |
3 |
15:40 |
|
XC |
4 km |
Cardiff WAL |
Reebok Cross Challenge |
|
|
23 Nov 1999 |
6 |
16:31 |
|
RL |
5 km |
Chiba JPN |
Hanji Aoki Cup Ekiden- Leg 4 |
|
|
15 Jul 1999 |
2 |
19:33 |
|
RD |
5.63 km |
London ENG |
Chase Corporate Challenge |
|
|
14 Jul 1999 |
4 |
9:24.14 |
|
OT |
3 km |
Solihull ENG |
BMC Grand Prix |
|
|
09 Jun 1999 |
15 |
16:54.38 |
|
OT |
5 km |
Manchester ENG |
British Miler's Club |
|
|
03 Apr 1999 |
1 |
28:09 |
|
XC |
4.75 km |
Saint Peter Port GUE |
Guernsey Easter Runs |
|
|
22 Nov 1998 |
17 |
19:11 |
|
XC |
5 km |
Margate ENG |
Reebok Margate International |
|
|
08 Nov 1998 |
15 |
20:28 |
|
XC |
5 km |
Birmingham ENG |
Reebok Cross Challenge |
|
|
27 Sep 1998 |
4 |
35:01 |
|
RD |
10 km |
Cardiff WAL |
KRUF Cardiff |
|
|
13 Sep 1998 |
5 |
57:31 |
|
RD |
10 mi |
Portsmouth ENG |
BUPA Great South Run |
|
|
30 Aug 1998 |
6 |
1:16:33 |
|
RD |
Half Mara |
Liverpool ENG |
Liverpool |
|
|
24 Jun 1998 |
3 |
9:31.69 |
|
OT |
3 km |
Swindon ENG |
Nike BMC Grand Prix |
|
|
06 Jun 1998 |
2 |
16:49.1 |
|
OT |
5 km |
Dedham MA/USA |
Northeastern Twilight Meet #3 |
|
|
31 Jan 1998 |
2 |
17:01 |
|
RD |
5 km |
Houston TX/USA |
Houston BMW Group Fine Arts |
|
|
16 Nov 1997 |
60 |
19:41 |
|
XC |
5 km |
Margate ENG |
Margate International Reebok Cross Challenge |
|
|
01 Nov 1997 |
18 |
18:20 |
|
XC |
3 mi |
Whitchurch ENG |
Reebok Bristol Crosscountry Classic |
|
|
19 Oct 1997 |
6 |
36:16 |
|
RD |
10 km |
Basingstoke ENG |
Klix Six |
|
|
18 May 1997 |
7 |
34:49 |
|
RD |
10 km |
Glasgow SCO |
Britania Women's |
|
|
02 Mar 1997 |
12 |
20:23 |
|
XC |
6 km |
Luton ENG |
Reebok World Crosscountry Trials |
|
|
02 Feb 1997 |
1 |
33:56 |
x |
RD |
10 km |
Chichester ENG |
n/a |
|
|
22 Dec 1996 |
26 |
21:18 |
|
XC |
6 km |
Brussels BEL |
ASLK/CGER Crosscountry |
|
|
15 Dec 1996 |
1 |
25:09 |
|
XC |
7.5 km |
Coulsdon ENG |
Surrey Crosscountry |
|
|
01 Dec 1996 |
1 |
26:56 |
|
RD |
5 mi |
Portsmouth ENG |
Asics Victory |
|
|
12 Jul 1996 |
DNF |
DNF |
|
OT |
5 km |
London ENG |
Securicor Games |
|
|
16 Jun 1996 |
8 |
16:43.89 |
|
OT |
5 km |
Birmingham ENG |
British Olympic Trials |
|
|
14 Jun 1996 |
DNF |
DNF |
|
OT |
10 km |
Birmingham ENG |
British Olympic Trials |
|
|
04 Jun 1996 |
5 |
16:07.09 |
|
OT |
5 km |
Seattle WA/USA |
Seattle International Track Classic |
|
|
12 May 1996 |
10 |
16:04.12 |
|
OT |
5 km |
Portland OR/USA |
Adidas Oregon Track Classic |
|
|
13 Apr 1996 |
8 |
16:27 |
|
RD |
5 km |
Portsmouth ENG |
Bupa International Road Race |
|
|
17 Dec 1995 |
38 |
21:51 |
|
XC |
6 km |
Brussels BEL |
ASLK/CGER Crosscup |
|
|
11 Nov 1995 |
3 |
18:38 |
|
RD |
5.5 km |
London ENG |
Eurostar Lord Mayor's Challenge |
|
|
27 May 1995 |
11 |
16:24 |
|
RD |
5 km |
Portsmouth ENG |
Bupa International Road Race |
|
|
14 Apr 1995 |
24 |
34:24.33 |
|
OT |
10 km |
Walnut CA/USA |
Mt San Antonio Relays |
|
|
19 Mar 1995 |
2 |
33:46 |
|
RD |
10 km |
Eastleigh ENG |
Eastleigh |
|
|
28 Jan 1995 |
3 |
9:17.97 |
|
IT |
3 km |
Birmingham ENG |
GBR vs RUS Meeting |
|
|
24 Aug 1994 |
13 |
34:43.24 |
|
OT |
10 km |
Victoria BC/CAN |
Commonwealth Games |
|
|
12 Jun 1994 |
1 |
33:23.25 |
|
OT |
10 km |
Sheffield ENG |
KP AAA Championships |
|
|
30 May 1994 |
3 |
16:21 |
|
RD |
5 km |
Wells ENG |
CICA International Road Races |
|
|
19 Feb 1994 |
9 |
20:30 |
|
XC |
6 km |
Alnwick ENG |
British World Crosscountry Trials |
|
|
01 Jan 1994 |
14 |
16:55 |
|
XC |
5 km |
Durham ENG |
County Durham Crosscountry |
|
|
23 Jul 1993 |
DNF |
DNF |
|
OT |
3 km |
London ENG |
TSB Games |
|
|
02 Jul 1993 |
6 |
9:33.97 |
|
OT |
3 km |
Edinburgh SCO |
USA vs GBR |
|
|
12 Jun 1993 |
5 |
9:08.61 |
|
OT |
3 km |
London ENG |
Pearl British Championships |
|
|
31 May 1993 |
4 |
16:41 |
|
RD |
5 km |
Wells ENG |
CICA Wells City |
|
|
26 Feb 1993 |
9 |
9:31.68 |
|
IT |
3 km |
New York NY/USA |
USA/Mobil Indoor Championships |
|
|
06 Dec 1992 |
3 |
27:26 |
|
RD |
5 mi |
Portsmouth ENG |
Portsmouth |
|
|
07 Jun 1992 |
4 |
9:21.79 |
|
OT |
3 km |
Sheffield ENG |
Pearl British Championships |
|
|
16 Apr 1992 |
24 |
9:23.4 |
|
OT |
3 km |
Walnut CA/USA |
Mount SAC Relays |
|
|
14 Mar 1992 |
5 |
9:26.02 |
|
IT |
3 km |
Birmingham ENG |
USA-GBR Indoor Meeting |
|
|
29 Dec 1990 |
20 |
10:23 |
|
XC |
3 km |
Durham ENG |
County Durham International Crosscountry |
|
|
27 Oct 1990 |
19 |
28:01 |
|
RD |
8 km |
Alhambra CA/USA |
Alhambra Moonlight |
|
|
30 Sep 1990 |
18 |
34:52 |
a x |
RD |
10 km |
Pittsburgh PA/USA |
City of Pittsburgh Great Race |
|
|
21 Jan 1990 |
12 |
17:43 |
|
XC |
4.8 km |
Diekirch LUX |
Cross International de la Sure |
|
|
30 Jun 1985 |
8 |
3:13:38 |
|
RD |
Marathon |
Manchester ENG |
Piccadilly Radio |
|
|
29 May 1983 |
9 |
3:08:04 |
|
RD |
Marathon |
Manchester ENG |
Piccadilly Radio |
|
|