Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:24 | Port Elizabeth RSA | 14 Oct 2000 | ||
RD | 15 km | 48:16 | Bloemfontein RSA | 12 Oct 2002 | ||
RD | Half Mara | 1:04:46 | East London RSA | 08 Jul 2001 | ||
OT | 3 km | 8:34.26 | Bloemfontein RSA | 01 Feb 2002 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
03 Oct 2004 | 1 | 1:08:42 | RD | Half Mara | New York NY/USA | Grete's Great Gallop | |||
02 Oct 2004 | 1 | 16:27 | RD | 5.67 km | New York NY/USA | JPMorgan Chase Corporte Challenge Championship | |||
12 Oct 2002 | 2 | 48:16 | RD | 15 km | Bloemfontein RSA | Pick 'n' Pay Hypermarket | |||
07 Oct 2002 | 3 | 31:49 | RD | 10 km | Bloemfontein RSA | Mr Price | |||
01 Feb 2002 | 10 | 8:34.26 | OT | 3 km | Bloemfontein RSA | ABSA Meeting | |||
08 Jul 2001 | 31 | 1:04:46 | RD | Half Mara | East London RSA | Old Mutual | |||
03 Mar 2001 | DNF | DNF | OT | 5 km | Durban RSA | South African Championships | |||
14 Oct 2000 | 36 | 29:24 | RD | 10 km | Port Elizabeth RSA | Old Mutual ASA |