Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:12 | Port Elizabeth RSA | 14 Oct 2000 | ||
RD | Half Mara | 1:05:06 | East London RSA | 08 Jul 2001 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
16 Sep 2001 | 5 | 1:06:42 | RD | Half Mara | Cape Town RSA | Cape Argus/Castle Lite Gun Run | |||
01 Sep 2001 | 5 | 30:22 | RD | 10 km | Port Elizabeth RSA | n/a | |||
08 Jul 2001 | 35 | 1:05:06 | RD | Half Mara | East London RSA | Old Mutual | |||
14 Oct 2000 | 30 | 29:12 | RD | 10 km | Port Elizabeth RSA | Old Mutual ASA |