Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
28 May 2005 |
3 |
38:11 |
|
XC |
12 km |
Rondebosch RSA |
Western Province Crosscountry League Meet |
|
|
14 Sep 2003 |
2 |
1:10:03 |
a |
RD |
Half Mara |
Simon's Town RSA |
Puma Peninsula |
$65 |
|
12 Oct 2002 |
2? |
29:57 |
|
RD |
10 km |
Kuils River RSA |
n/a |
|
|
05 Oct 2002 |
2 |
30:41 |
|
RD |
10 km |
Cape Town RSA |
Liberty Nike |
|
|
24 Aug 2002 |
2 |
45:39 |
|
RD |
15 km |
Bellville RSA |
Ravensmead |
|
|
08 Jun 2002 |
3 |
30:15 |
|
RD |
10 km |
Bellville RSA |
University of Western Cape |
|
|
05 May 2002 |
7 |
30:54 |
|
RD |
10 km |
Cape Town RSA |
Slave Route Race |
|
|
09 Aug 2001 |
2 |
29:26 |
|
RD |
10 km |
Edgemead RSA |
n/a |
|
|
03 Mar 2001 |
DNF |
DNF |
|
OT |
5 km |
Durban RSA |
South African Championships |
|
|
20 Jan 2001 |
4 |
12:51.7 |
|
XC |
4 km |
Umtata RSA |
South African Crosscountry Championships |
|
|
17 Sep 2000 |
5 |
1:05:50 |
|
RD |
Half Mara |
Cape Town RSA |
Noon Gun Run |
|
|
26 Aug 2000 |
2 |
44:22 |
|
RD |
15 km |
Ravensmead RSA |
n/a |
|
|
03 May 1997 |
1 |
45:43 |
|
RD |
15 km |
Durbanville RSA |
Dan Luyt |
|
|
23 Feb 1997 |
3 |
1:09:13 |
|
RD |
Half Mara |
Pineland RSA |
Old Mutual |
|
|
30 Dec 1995 |
1 |
24:46 |
|
RD |
8 km |
Cape Town RSA |
Runner's Memorial Race |
|
|