Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | Half Mara | 1:04:46 | Nigel RSA | 06 Apr 2003 | ||
RD | Half Mara | 1:05:49 | Durban RSA | 06 Aug 2000 | ||
OT | 10 km | 29:45.43 | Port Elizabeth RSA | 25 Apr 2003 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
16 Mar 2007 | 8 | 30:05.34 | OT | 10 km | Durban RSA | South African Championships | |||
25 Apr 2003 | 14 | 29:45.43 | OT | 10 km | Port Elizabeth RSA | South African Championships | |||
19 Apr 2003 | 9 | 1:05:46 | RD | Half Mara | Cape Town RSA | Old Mutual Two Oceans | $40 | ||
06 Apr 2003 | 4 | 1:04:46 | RD | Half Mara | Nigel RSA | Marley Nigel | |||
06 Aug 2000 | 49 | 1:05:49 | RD | Half Mara | Durban RSA | Great South Run |