Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
14 Dec 2013 |
2 |
21:18 |
|
OT |
7.5 km |
Aix les Bains FRA |
Corrida des Lumieres |
|
|
07 Dec 2013 |
8 |
29:13 |
|
RD |
10 km |
Saint Germain en Laye FRA |
Corrida Internationale de Saint Germain en Laye |
|
|
23 Nov 2013 |
5 |
24:10 |
|
XC |
7.39 km |
Volvic FRA |
Cross de Volvic |
|
|
27 Oct 2013 |
1 |
29:10 |
|
RD |
10 km |
Montereau FRA |
Foulees Monterelaises |
|
|
20 Oct 2013 |
2 |
1:03:22 |
|
RD |
Half Mara |
Saint Denis FRA |
Saint Denis et de Stade de France |
|
|
13 Oct 2013 |
9 |
59:21 |
|
RD |
20 km |
Paris FRA |
Paris |
|
|
16 Oct 2011 |
47 |
2:25:51 |
|
RD |
Marathon |
Amsterdam NED |
TCS Amsterdam |
|
|
03 Feb 2010 |
6 |
14:14.75 |
|
IT |
5 km |
Düsseldorf GER |
PSD Bank Meeting |
|
|
26 Oct 2008 |
33 |
2:27:33 |
|
RD |
Marathon |
Frankfurt GER |
Dresdner Kleinwort Frankfurt |
|
|
05 Oct 2008 |
16 |
2:31:07 |
|
RD |
Marathon |
Köln GER |
Ford Köln |
|
|
21 Sep 2008 |
3 |
31:53.5 |
|
RD |
10 km |
Bad Berleburg GER |
Citylauf |
|
|
14 Sep 2008 |
6 |
30:31 |
|
RD |
10 km |
Hamburg GER |
Alsterlauf Hamburg |
|
|
07 Sep 2008 |
9 |
31:03 |
|
RD |
10 km |
Düsseldorf GER |
Kö-Lauf |
|
|
06 Sep 2008 |
15 |
1:06:15 |
|
RD |
Half Mara |
Lille FRA |
Lille Métropole |
|
|
13 Jun 2008 |
2 |
14:10.06 |
|
OT |
5 km |
Ankara TUR |
Club Championships |
|
|
04 Jun 2008 |
2 |
13:45.17 |
|
OT |
5 km |
Izmir TUR |
Club Championships |
|
|
25 May 2008 |
4 |
31:00 |
|
RD |
10 km |
Trier GER |
Trierer Stadtlauf |
$245 |
|
18 May 2008 |
11 |
1:07:50 |
|
RD |
Half Mara |
Strasbourg FRA |
Strasbourg Europe |
|
|
17 May 2008 |
3 |
7:52.11 |
|
OT |
3 km |
Dakar SEN |
Meeting Grand Prix IAAF de Dakar |
|
|
24 Feb 2008 |
10 |
8:14.76 |
|
IT |
3 km |
Gent BEL |
Flanders Indoor |
|
|
21 Feb 2008 |
7 |
8:01.41 |
|
IT |
3 km |
Stockholm SWE |
GE Galan |
|
|
08 Feb 2008 |
7 |
8:00.65 |
|
IT |
3 km |
Düsseldorf GER |
PSD Bank Meeting |
|
|
07 Oct 2007 |
14 |
2:29:40 |
|
RD |
Marathon |
Köln GER |
Ford Köln |
|
|
23 Sep 2007 |
9 |
19:07 |
|
RD |
6.4 km |
Biberach an der Riss GER |
Biberacher Stadtlauf |
|
|
16 Sep 2007 |
4 |
1:07:30 |
|
RD |
Half Mara |
Otterndorf GER |
Küsten |
|
|
09 Sep 2007 |
12 |
30:36 |
|
RD |
10 km |
Hamburg GER |
Alsterlauf Hamburg |
|
|
07 Sep 2007 |
2 |
32:06 |
|
RD |
10 km |
Xanten GER |
Xantener Citylauf |
|
|
02 Sep 2007 |
1 |
30:57 |
|
RD |
10 km |
Bitburg GER |
Bitburger Stadtlauf |
|
|
26 Aug 2007 |
4 |
31:14 |
|
RD |
10 km |
Hem NED |
Hemmeromloop |
|
|
18 Aug 2007 |
9 |
50:41 |
x |
RD |
10 mi |
Schortens GER |
Internationaler Schortenser Jever Fun Lauf |
|
|
25 Jul 2007 |
1 |
7:42.64 |
|
OT |
3 km |
Naimette-Xhovemont BEL |
Meeting International de la Province de Liège |
|
|
06 May 2007 |
14 |
2:29:51 |
|
RD |
Marathon |
Düsseldorf GER |
METRO Group Düsseldorf |
|
|
29 Apr 2007 |
26 |
31:32 |
|
RD |
10 km |
Würzburg GER |
Würzburger Residenzlauf |
|
|
09 Apr 2007 |
3 |
30:06 |
|
RD |
10 km |
Grevenmacher LUX |
Osterlauf |
|
|
07 Apr 2007 |
13 |
29:52 |
|
RD |
10 km |
Paderborn GER |
Paderborner Osterlauf |
|
|
08 Oct 2006 |
6 |
2:28:45 |
|
RD |
Marathon |
Köln GER |
Ford Köln |
|
|
01 Oct 2006 |
11 |
1:09:17 |
|
RD |
Half Mara |
Friville Escarbotin FRA |
Friville Escarbotin |
|
|
23 Sep 2006 |
6 |
30:46 |
|
RD |
10 km |
Leverkusen GER |
AVEA Citylauf |
|
|
17 Sep 2006 |
2 |
1:07:56 |
|
RD |
Half Mara |
Otterndorf GER |
KSK Küsten |
|
|
28 May 2006 |
8 |
1:07:28 |
|
RD |
Half Mara |
Regensburg GER |
Regensburg |
|
|
21 May 2006 |
3 |
30:07 |
|
RD |
10 km |
Trier GER |
Trierer Stadtlauf |
|
|
14 May 2006 |
1 |
32:19 |
|
RD |
10 km |
Hückelhoven GER |
Citylauf |
|
|
07 May 2006 |
10 |
2:35:16 |
|
RD |
Marathon |
Düsseldorf GER |
METRO Group Düsseldorf |
|
|
30 Apr 2006 |
18 |
30:27 |
|
RD |
10 km |
Würzburg GER |
Würzburger Residenzlauf |
|
|
17 Apr 2006 |
3 |
29:36 |
|
RD |
10 km |
Grevenmacher LUX |
Osterlauf |
|
|
15 Apr 2006 |
5 |
29:04 |
|
RD |
10 km |
Paderborn GER |
Paderborner Osterlauf |
|
|
15 Oct 2005 |
1 |
30:23 |
|
RD |
10 km |
Coesfeld GER |
Coesfelder Citylauf |
|
|
02 Oct 2005 |
7 |
1:04:25 |
|
RD |
Half Mara |
Friville Escarbotin FRA |
Friville Escarbotin |
|
|
25 Sep 2005 |
1 |
1:04:46 |
|
RD |
Half Mara |
Otterndorf GER |
Kreissparkassen-Küsten |
|
|
18 Sep 2005 |
4 |
17:50 |
|
RD |
6.4 km |
Biberach an der Riss GER |
Biberacher Stadtlauf |
|
|
04 Sep 2005 |
4 |
29:03 |
|
RD |
10 km |
Hamburg GER |
Alsterlauf Hamburg |
|
|
28 Aug 2005 |
1 |
30:19 |
|
RD |
10 km |
Hem NED |
Hemmeromloop |
|
|
20 Aug 2005 |
6 |
48:12.8 |
|
RD |
10 mi |
Schortens GER |
Internationaler Schortenser Jever Fun Lauf |
|
|
03 Apr 2005 |
DNF |
DNF |
|
RD |
Marathon |
Zürich SUI |
Zürich |
|
|
30 Oct 2004 |
1 |
29:03 |
|
RD |
10 km |
Herne GER |
Herner Saint Martini City-Lauf |
|
|
17 Oct 2004 |
3 |
17:59 |
|
RD |
6.3 km |
Bretten GER |
Melanchthonstadtlauf |
|
|
08 Oct 2004 |
1 |
45:57 |
x |
RD |
15 km |
Walferdange LUX |
Vollekslaf Walfer |
|
|
26 Sep 2004 |
11 |
1:04:40 |
|
RD |
Half Mara |
Remich LUX |
Dexia Route du Vin |
$125 |
|
05 Sep 2004 |
9 |
30:09 |
|
RD |
10 km |
Düsseldorf GER |
Kö-Lauf |
|
|
29 Aug 2004 |
1 |
28:52.7 |
|
RD |
10 km |
Hamburg GER |
Alsterlauf Hamburg |
|
|
21 Aug 2004 |
5 |
46:58.8 |
|
RD |
10 mi |
Schortens GER |
Internationaler Schortenser Jever Fun Lauf |
|
|
31 May 2004 |
6 |
29:56 |
|
RD |
10 km |
Boulder CO/USA |
Celestial Seasonings Bolder Boulder |
$4,033 |
|
25 Apr 2004 |
11 |
29:48 |
|
RD |
10 km |
Würzburg GER |
Würzburger Residenzlauf |
|
|
12 Apr 2004 |
1 |
30:25 |
|
RD |
10 km |
Grevenmacher LUX |
Osterlauf |
|
|
10 Apr 2004 |
12 |
29:03 |
|
RD |
10 km |
Paderborn GER |
Paderborner Osterlauf |
|
|
28 Mar 2004 |
6 |
29:04 |
|
RD |
10 km |
Brunssum NED |
Parelloop |
|
|
28 Mar 2004 |
1 |
32:41 |
|
RD |
10 km |
Heinsberg GER |
Citylauf |
|
|
21 Mar 2004 |
7 |
29:58 |
|
RD |
10 km |
Laval FRA |
Laval |
|
|
07 Mar 2004 |
2 |
29:35 |
|
RD |
10 km |
Leverkusen GER |
Rund um das Bayer-Kreuz |
|
|
29 Feb 2004 |
1 |
48:45 |
a |
RD |
10 mi |
Brugge BEL |
Oostende-Brugge |
|
|
02 Nov 2003 |
8 |
30:46 |
|
XC |
9.83 km |
Ghent BEL |
Schaal de Booser |
|
|
20 Sep 2003 |
1 |
29:24 |
|
RD |
10 km |
Speicher GER |
Citylauf Speicher |
|
|
07 Sep 2003 |
4 |
28:23 |
|
RD |
10 km |
Düsseldorf GER |
Kö-Lauf |
|
|
03 Sep 2003 |
1 |
7:57.02 |
|
OT |
3 km |
Nantes FRA |
n/a |
|
|
02 Sep 2003 |
DNF |
DNF |
|
OT |
5 km |
Xhovemont BEL |
International D'Atletisme de la Province de Liège |
|
|
31 Aug 2003 |
1 |
28:44 |
|
RD |
10 km |
Hamburg GER |
Sport-Scheck Alsterlauf Hamburg |
|
|
23 Aug 2003 |
2 |
13:33.09 |
|
OT |
5 km |
Heusden BEL |
Nacht van Hechtel |
|
|
16 Aug 2003 |
1 |
47:22 |
|
RD |
10 mi |
Schortens GER |
Schortenser Jever Funlauf |
|
|
22 Feb 2003 |
28 |
11:37 |
|
XC |
4 km |
Nairobi KEN |
Kenyan Crosscountry Championships |
|
|
26 Jan 2003 |
1 |
1:06:51 |
|
RD |
Half Mara |
Wegberg GER |
Winterlauf |
|
|
19 Jan 2003 |
17 |
40:07 |
|
XC |
12 km |
Hannut BEL |
Lotto Crosscup de Hannut |
|
|
05 Jan 2003 |
16 |
30:03 |
|
RD |
10 km |
Ratingen GER |
Ratinger Silvesterlauf |
|
|
31 Dec 2002 |
1 |
30:25.9 |
|
RD |
10 km |
Aachen GER |
Aachener Sylvesterlauf |
|
|
29 Dec 2002 |
8 |
30:17 |
|
RD |
10 km |
Saarbrücken GER |
Silvesterlauf Saarbrucken |
|
|
22 Dec 2002 |
27 |
38:53 |
|
XC |
12 km |
Brussels BEL |
Lotto Crosscup |
|
|
15 Dec 2002 |
6 |
32:09 |
|
XC |
10 km |
Neuss GER |
Tscher Cross Cup |
|
|
01 Dec 2002 |
3 |
31:54 |
|
XC |
10 km |
Köln GER |
Merheimer Heide-Cross |
|
|
24 Nov 2002 |
2 |
28:19 |
|
XC |
8.9 km |
Roeselare BEL |
Lotto Crosscup de West Vlaanderen |
|
|
17 Nov 2002 |
3 |
23:51 |
|
XC |
8 km |
Darmstadt GER |
Darmstadt Cross |
|
|
24 Aug 2002 |
13 |
30:13 |
|
RD |
10 km |
Oelde GER |
Oelder Citylauf |
|
|
20 Jul 2002 |
1 |
32:22 |
|
RD |
10 km |
Dormagen GER |
Dormagener Citylauf |
|
|
26 Jun 2002 |
16 |
23:01.5 |
|
RD |
7.8 km |
Darmstadt GER |
Cup da Franco |
|
|
23 Jun 2002 |
3 |
30:41 |
|
RD |
10 km |
Trier GER |
Trierer Stadtlauf |
|
|
16 Jun 2002 |
8 |
23:06 |
|
RD |
5 mi |
Borgholzhausen GER |
Nacht von Borgholzhausen |
|
|
13 Jun 2002 |
3 |
29:55 |
|
RD |
10 km |
Oberweis GER |
Internationaler Oberweiser Volkslauf |
|
|
08 Jun 2002 |
20 |
29:34.6 |
|
RD |
10 km |
Neuss GER |
Hauptlauf |
|
|
20 May 2002 |
9 |
8:16.15 |
|
OT |
3 km |
Rehlingen GER |
Internationalespfingstsportfest |
|
|
11 May 2002 |
5 |
29:47 |
|
RD |
10 km |
Kassel GER |
Kasseler Citylauf |
|
|
03 May 2002 |
2 |
22:34 |
|
RD |
7.9 km |
Aschaffenburg GER |
HypoVereinsbank-Lauf |
|
|
25 Nov 2001 |
2 |
26:13 |
|
XC |
9.1 km |
Choisy le Roi FRA |
Cross Val de Marne |
|
|
13 Oct 2001 |
1 |
30:19 |
|
RD |
10 km |
Coesfeld GER |
Coesfelder Citylauf |
|
|
30 Sep 2001 |
7 |
1:04:21 |
|
RD |
Half Mara |
Remich LUX |
Dexia bil Route du Vin |
|
|
15 Sep 2001 |
1 |
28:58 |
|
RD |
10 km |
Speicher GER |
Citylauf Speicher |
|
|
02 Sep 2001 |
7 |
29:11 |
|
RD |
10 km |
Düsseldorf GER |
Kö-Lauf |
|
|
01 Sep 2001 |
1 |
29:29 |
|
RD |
10 km |
Dormagen GER |
Dormagener Citylauf |
|
|
18 Feb 2001 |
27 |
32:43 |
|
XC |
10.2 km |
Diekirch LUX |
Eurocross |
|
|
14 Jan 2001 |
1 |
25:59.4 |
|
XC |
8 km |
Walldorf GER |
Walldorfer Rennbahn-Cross |
|
|
07 Jan 2001 |
13 |
29:52.6 |
|
RD |
10 km |
Ratingen GER |
Ratinger Silvesterlauf |
|
|
31 Dec 2000 |
1 |
31:18.2 |
|
RD |
10 km |
Aachen GER |
Aachener Sylvesterlauf |
|
|
17 Dec 2000 |
4 |
31:00 |
|
XC |
10 km |
Neuss GER |
German Cross Cup |
|
|
05 Aug 2000 |
2 |
30:39 |
|
RD |
10 km |
Dürwiss GER |
Dürwiss |
|
|
29 Jul 2000 |
1 |
31:12 |
|
RD |
10 km |
Ralingen GER |
Ralinger Sauertal-Volkslauf |
|
|
24 Jun 2000 |
21 |
24:47.1 |
|
RD |
8.2 km |
Neuss GER |
Neusser Sommernachtslaufs |
|
|
21 Jun 2000 |
21 |
22:29 |
|
RD |
7.54 km |
Darmstadt GER |
Cup da Franco |
|
|
17 Jun 2000 |
15 |
49:42 |
|
RD |
10 mi |
Borgholzhausen GER |
Nacht von Borgholzhausen |
|
|
29 May 2000 |
1 |
30:39 |
|
RD |
10 km |
Schweich GER |
Schweicher Stadtlauf |
|
|