Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
OT | 3 km | 7:35.46 | Seville ESP | 09 Jun 2000 | ||
IT | 3 km | 7:46.21 | Roxbury MA/USA | 01 Feb 2003 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
22 Feb 2003 | 30 | 11:39 | XC | 4 km | Nairobi KEN | Kenyan Crosscountry Championships | |||
01 Feb 2003 | 2 | 7:46.21 | IT | 3 km | Roxbury MA/USA | adidas Boston Indoor Games | |||
25 Jan 2003 | 2 | 12:41 | XC | 4 km | Nairobi KEN | Armed Forces Crosscountry Championships | |||
09 Jun 2000 | 1 | 7:35.46 | OT | 3 km | Seville ESP | Meeting Atletismo Sevilla |