Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
21 Sep 2003 |
21 |
1:06:51 |
a |
RD |
Half Mara |
South Shields ENG |
Great North Run |
$110 |
|
27 Apr 2002 |
3 |
26:05 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 5 |
|
|
30 Mar 2002 |
17 |
24:28 |
|
RD |
5 mi |
Balmoral SCO |
BUPA |
|
|
29 Dec 2001 |
21 |
29:20 |
|
XC |
9.2 km |
Newcastle ENG |
British Gas Great North Crosscountry |
|
|
13 Aug 2000 |
DNF |
DNF |
|
OT |
5 km |
Birmingham ENG |
Norwich Union British Olympic Trials |
|
|
29 Jul 2000 |
10 |
14:41.11 |
|
OT |
5 km |
Dublin IRL |
Dublin International Games |
|
|
19 Jul 2000 |
10 |
8:22.03 |
|
OT |
3 km |
Cuxhaven GER |
Cuxhaven International Meeting |
|
|
05 Jul 2000 |
13 |
8:03.91 |
|
OT |
3 km |
Cardiff WAL |
BMC Nike Grand Prix |
|
|
17 Jun 2000 |
DNF |
DNF |
|
OT |
5 km |
Palo Alto CA/USA |
Olympic Trials Qualifier |
|
|
22 Jan 2000 |
16 |
27:38 |
|
XC |
9 km |
Durham ENG |
Great North Crosscountry |
|
|
07 Aug 1999 |
22 |
14:17.85 |
|
OT |
5 km |
Hechtel BEL |
Night of Athletics- B Race |
|
|
25 Jul 1999 |
10 |
14:18.12 |
|
OT |
5 km |
Birmingham ENG |
AAA Championships of Great Britain |
|
|
14 Jul 1999 |
11 |
8:00.13 |
|
OT |
3 km |
Solihull ENG |
BMC Grand Prix |
|
|
19 Jun 1999 |
11 |
13:59.76 |
|
OT |
5 km |
Cork IRL |
Cork City Sports |
|
|
30 May 1999 |
13 |
14:27.70 |
|
OT |
5 km |
Eugene OR/USA |
Prefontaine Classic |
|
|
24 Apr 1999 |
1 |
25:53 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 5 |
|
|
25 Feb 1999 |
18 |
14:19.23 |
|
OT |
5 km |
Melbourne AUS |
Melbourne Track Classic |
|
|
20 Feb 1999 |
19 |
8:16.46 |
|
OT |
3 km |
Sydney AUS |
Optus GP |
|
|
02 Jan 1999 |
13 |
28:35 |
|
XC |
9 km |
Durham ENG |
Great North Cross Country |
|
|
30 May 1998 |
3 |
2:11:42 |
|
ST |
Marathon |
n/a ENG |
Northumberland Castles Challenge All-Terrain |
|
|
18 Apr 1998 |
1 |
13:56 |
|
RL |
4.82 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 8 |
|
|
01 Mar 1998 |
16 |
37:06 |
|
XC |
12 km |
Cardiff WAL |
Reebok Cross Challenge |
|
|
03 Jan 1998 |
20 |
33:42 |
|
XC |
9.3 km |
Durham ENG |
Durham International Crosscountry |
|
|
16 Nov 1997 |
41 |
25:13 |
|
XC |
8 km |
Margate ENG |
Margate International Reebok Cross Challenge |
|
|
25 Oct 1997 |
5 |
16:38 |
|
RL |
5.7 km |
Sutton Park ENG |
Reebok Six Stage Road Relay- Short Leg |
|
|
09 Oct 1997 |
8 |
2:08:37 |
|
ST |
Marathon |
Northumberland ENG |
Northumberland All-Terrain |
|
|
06 Oct 1997 |
3 |
19:19 |
|
XC |
4 mi |
Northumberland GBR |
Northumberland All-Terrain- Stage 2 |
|
|
08 Jun 1997 |
4 |
14:20.86 |
|
OT |
5 km |
Hendon ENG |
British League |
|
|
21 May 1997 |
3 |
8:04.8 |
|
OT |
3 km |
Loughborough ENG |
British Milers Club Meeting |
|
|
28 Dec 1996 |
10 |
29:24 |
|
XC |
9.3 km |
Aykley Heads ENG |
Bupa Durham Crosscountry |
|
|
15 Dec 1996 |
32 |
35:01 |
|
XC |
9.65 km |
Charleroi BEL |
European Cross Championships |
|
|
24 Nov 1996 |
2 |
13:49 |
|
RL |
5 km |
Chiba JPN |
Chiba International Ekiden- Leg 2 |
|
|
16 Jul 1996 |
5 |
7:58.7 |
|
OT |
3 km |
Stretford ENG |
n/a |
|
|
16 Jun 1996 |
3 |
13:54.42 |
|
OT |
5 km |
Birmingham ENG |
British Olympic Trials |
|
|
27 Apr 1996 |
1 |
13:44 |
|
RL |
4.82 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 6 |
|
|
23 Mar 1996 |
59 |
36:19 |
|
XC |
12.1 km |
Stellenbosch RSA |
IAAF World Crosscountry Championships |
|
|
03 Mar 1996 |
6 |
32:12 |
|
XC |
12 km |
Ashington ENG |
BAF Crosscountry Championships |
|
|
30 Dec 1995 |
13 |
31:20 |
|
XC |
10.05 km |
Durham ENG |
County Durham International Crosscountry |
|
|
25 Feb 1995 |
9 |
8:15.24 |
|
IT |
3 km |
Birmingham ENG |
TSB International |
|
|
28 Aug 1994 |
10 |
14:28.92 |
|
OT |
5 km |
Rieti ITA |
Rieti |
|
|
05 Mar 1994 |
19 |
34:54 |
|
XC |
10 km |
San Vittore-Olana ITA |
Cinque Mulini |
|
|
01 Aug 1993 |
4 |
14:13.61 |
|
OT |
5 km |
San Sebastian ESP |
European Junior Championships |
|
|
28 Mar 1993 |
34 |
21:45 |
|
XC |
6 km |
Amorebieta ESP |
IAAF World Junior Crosscountry Championships |
|
|