Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | Half Mara | 1:03:28 | a | Los Palacios ESP | 15 Dec 1991 | |
OT | 10 km | 28:29.03 | Rome ITA | 15 Sep 1995 | ||
OT | 10 km | 29:21.90 | Lisbon POR | 25 Apr 1987 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
01 Oct 1995 | 61 | 1:05:19 | a | RD | Half Mara | Montbeliard FRA | IAAF World Championships | ||
15 Sep 1995 | 5 | 28:29.03 | OT | 10 km | Rome ITA | CISM Military World Games | |||
18 Jun 1995 | 5 | 37:58 | RD | 13.13 km | Porto POR | Corrida de San Joao '95 | |||
25 Jul 1993 | 9 | 1:04:09 | RD | Half Mara | Pombal POR | Pombal | |||
15 Dec 1991 | 3 | 1:03:28 | a | RD | Half Mara | Los Palacios ESP | Sevilla-Los Palacios | ||
25 Apr 1987 | 12 | 29:21.90 | OT | 10 km | Lisbon POR | Portuguese Championships |