Runner profile

Henryk
Nogala
15 Dec 1948
Poland
Time
$0
4

Personal bests

Type Distance Time Flags Site Date Actions
RD 15 km 48:33 Perugia ITA 29 Sep 1984
RD 20 km 1:02:50.3 Krakow POL 02 Apr 1978
RD 25 km 1:17:14 Krakow POL 08 Apr 1979
RD Marathon 2:15:00 Dêbno POL 25 Apr 1982
RD Marathon 2:15:38 Dêbno POL 24 May 1981
RD Marathon 2:16:04 Dêbno POL 27 Apr 1980
RD Marathon 2:23:15.6 Dêbno POL 27 May 1979
OT 3 km 7:56.2 Warsaw POL 16 Jun 1974
OT 3 km 8:06.2 Warsaw POL 03 Jun 1973
OT 3 km 8:07.0 Walcz POL 22 Jul 1972
OT 5 km 13:42.2 Warsaw POL 20 Jul 1974
OT 5 km 13:43.6 Warsaw POL 16 Jun 1973
OT 5 km 13:51.8 Warsaw POL 10 Aug 1972
OT 5 km 13:54.6 Warsaw POL 30 Jul 1972
OT 5 km 14:05.6 Warsaw POL 28 Jun 1971
OT 10 km 28:27.2 Bydgoszcz POL 27 Jun 1975
OT 10 km 28:30.2 Warsaw POL 29 Jun 1974
OT 10 km 28:47.4 Paris FRA 07 Jul 1973
OT 10 km 29:07.6 Warsaw POL 01 May 1973
OT 10 km 29:31.4 Warsaw POL 17 Aug 1972

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
07 Oct 1984 8 2:18:00 x RD Marathon Milan ITA Milano Internazionale
29 Sep 1984 6 48:33 RD 15 km Perugia ITA Giro dell'Umbria- 5th stage
29 Sep 1984 4 4:28:09 ST 85.6 km Perugia ITA Giro dell'Umbria
28 Sep 1984 5 1:05:48 RD 21 km Gualdo ITA Giro dell'Umbria- 4th stage
26 Sep 1984 4 48:10 RD 15.6 km Castiglione del Lago ITA Giro dell'Umbria- 3rd stage
25 Sep 1984 4 58:32 RD 18.8 km Passignano ITA Giro dell'Umbria- 2nd stage
24 Sep 1984 4 47:06 RD 15.2 km Terni ITA Giro dell'Umbria- 1st stage
08 Apr 1984 4 2:17:35 RD Marathon Rome ITA Romatona
25 Feb 1984 11 XC 9.575 km Clusone ITA Cross dell'Altopiano
23 Oct 1983 5 47:50.3 RD 15.4 km Imola ITA Giro dei tre Monti
02 Oct 1983 1 2:26:01 RD Marathon Ascoli Piceno ITA Diomede
31 Jul 1983 8? 28:59.87 OT 10 km Sopot POL n/a
17 Apr 1983 42 2:15:55 RD Marathon London ENG London
19 Mar 1983 13 1:02:59 x RD Half Mara Den Haag NED City-Pier-City Loop
06 Mar 1983 4 25:42 XC 8 km Poznan POL Polish Crosscountry Championships
28 Aug 1982 5? 30:47.18 OT 10 km Zielona Gora POL n/a
25 Apr 1982 2 2:15:00 RD Marathon Dêbno POL Dêbno Lubuskie
27 Mar 1982 22 1:05:25 x RD Half Mara Den Haag NED City-Pier-City Loop
13 Sep 1981 27 2:22:18 RD Marathon Agen FRA European Cup
24 May 1981 3 2:15:38 RD Marathon Dêbno POL Dêbno Lubuskie
04 Apr 1981 4 30:47 XC 10 km Warsaw POL Polish Crosscountry Championships
16 Aug 1980 3? 29:26.4 OT 10 km Bydgoszcz POL n/a
29 Jun 1980 3 2:16:28 RD Marathon Otwock POL Otwock
27 Apr 1980 6 2:16:04 RD Marathon Dêbno POL Dêbno Lubuskie
22 Mar 1980 3 38:09.5 XC 12 km Burzenin POL Polish Crosscountry Championships
17 Jun 1979 5? 29:44.2 OT 10 km Zabrze POL n/a
27 May 1979 10 2:23:15.6 RD Marathon Dêbno POL Dêbno Lubuskie
08 Apr 1979 5 1:17:14 RD 25 km Krakow POL n/a
18 Mar 1979 4 43:03.8 XC 14 km Kielce POL Polish Crosscountry Championships
03 Sep 1978 1 58:43.6 a x RD 19.7 km Gniezno POL Bieg Lechitow
02 Apr 1978 10 1:02:50.3 RD 20 km Krakow POL n/a
28 Sep 1977 9? 14:18.9 OT 5 km Bydgoszcz POL n/a
22 Aug 1976 13? 14:15.62 OT 5 km Warsaw POL n/a
28 Mar 1976 8 XC 14 km Koszalin POL Polish Crosscountry Championships
18 Jan 1976 5 28:01 XC 9.7 km Lyon FRA Challenge Aycaguer
21 Dec 1975 4 36:19 XC 10 km Volpiano ITA Cross di Volpiano
20 Sep 1975 3? 13:44.2 OT 5 km Zielona Gora POL n/a
07 Sep 1975 2 28:30.8 OT 10 km Budapest HUN n/a
27 Jun 1975 2 28:27.2 OT 10 km Bydgoszcz POL Polish Championships
15 Jun 1975 4 13:44.8 OT 5 km Moscow RUS Znamenskiy Brothers Memorial Meeting
06 Jun 1975 3 28:30.66 OT 10 km Helsinki FIN n/a
28 May 1975 6? 8:02.2 OT 3 km Warsaw POL n/a
23 Mar 1975 3 25:32 XC 8 km Ostrzeszów POL Polish Crosscountry Championships
06 Sep 1974 5 14:07.0 OT 5 km Rome ITA European Championships- Heat 2
02 Sep 1974 15 29:04.8 OT 10 km Rome ITA European Championships
20 Jul 1974 2 13:42.2 OT 5 km Warsaw POL Polish Championships
18 Jul 1974 1 28:36.0 OT 10 km Warsaw POL Polish Championships
29 Jun 1974 1 28:30.2 OT 10 km Warsaw POL GBR vs CAN vs POL
22 Jun 1974 3 13:46.6 OT 5 km Warsaw POL Janusz Kusocinski Memorial
16 Jun 1974 3 7:56.2 OT 3 km Warsaw POL n/a
31 Mar 1974 4 51:47.4 XC 16 km Kielce POL Polish Crosscountry Championships
22 Sep 1973 2 13:55.6 OT 5 km Warsaw POL n/a
06 Sep 1973 9 14:03.2 OT 5 km Prague CZE n/a
12 Aug 1973 4 13:55.0 OT 5 km Warsaw POL Polish Championships
10 Aug 1973 3 29:02.4 OT 10 km Warsaw POL Polish Championships
07 Jul 1973 2 28:47.4 OT 10 km Paris FRA n/a
21 Jun 1973 2 13:43.6 OT 5 km Warsaw POL n/a
16 Jun 1973 2 13:43.6 OT 5 km Warsaw POL Janusz Kusocinski Memorial
03 Jun 1973 2 8:06.2 OT 3 km Warsaw POL n/a
01 May 1973 12 29:07.6 OT 10 km Warsaw POL n/a
01 Apr 1973 3 34:27.9 XC 12 km Zalesie Dolne POL Polish Crosscountry Championships
17 Aug 1972 4 29:31.4 OT 10 km Warsaw POL Polish Championships
10 Aug 1972 4 13:51.8 OT 5 km Warsaw POL n/a
30 Jul 1972 4 13:54.6 OT 5 km Warsaw POL n/a
22 Jul 1972 4 8:07.0 OT 3 km Walcz POL n/a
28 Mar 1972 4 37:31.2 XC 12 km Nowa Huta POL Polish Crosscountry Championships
28 Jun 1971 7 14:05.6 OT 5 km Warsaw POL Polish Championships
04 Apr 1971 6 17:52.2 XC 6 km Ostrzeszów POL Polish Crosscountry Championships
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