Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:30 | Port Elizabeth RSA | 27 Nov 1999 | ||
RD | Half Mara | 1:04:26 | Durban RSA | 06 Aug 2000 | ||
RD | Marathon | 2:24:17 | n/a RSA | 02 Dec 2001 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
29 Mar 2003 | 3 | 2:19:51 | a x | RD | Marathon | Ngodwana RSA | Sappi Elands Valley | ||
19 Jan 2002 | 8 | 30:38 | XC | 10 km | Middelburg RSA | ABSA South African Crosscountry Championships | |||
02 Dec 2001 | 1 | 2:24:17 | RD | Marathon | n/a RSA | Johnson Crane | |||
08 Jul 2001 | 34 | 1:04:49 | RD | Half Mara | East London RSA | Old Mutual | |||
14 Oct 2000 | 58 | 30:03 | RD | 10 km | Port Elizabeth RSA | Old Mutual ASA | |||
06 Aug 2000 | 34 | 1:04:26 | RD | Half Mara | Durban RSA | Great South Run | |||
27 Nov 1999 | 26 | 29:30 | RD | 10 km | Port Elizabeth RSA | South African Championships |