Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:22 | Port Elizabeth RSA | 27 Nov 1999 | ||
RD | Half Mara | 1:06:27 | Durban RSA | 13 Aug 2006 | ||
RD | Half Mara | 1:07:12 | Durban RSA | 06 Aug 2000 |
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:22 | Port Elizabeth RSA | 27 Nov 1999 | ||
RD | Half Mara | 1:06:27 | Durban RSA | 13 Aug 2006 | ||
RD | Half Mara | 1:07:12 | Durban RSA | 06 Aug 2000 |