Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
24 May 2015 |
DQ |
DQ |
|
RD |
5 km |
Lisbon POR |
Corrida de Mulher |
|
|
17 May 2015 |
DQ |
DQ |
|
RD |
Half Mara |
Douro POR |
Douro Vinhateiro |
|
|
15 Mar 2015 |
9 |
27:43 |
|
XC |
8 km |
Almeirim POR |
Portuguese Cross Championships |
|
|
07 Mar 2015 |
2 |
13:13 |
|
XC |
4 km |
Guarda POR |
Portuguese Cross Championships |
|
|
18 Jan 2015 |
7 |
1:17:17 |
|
RD |
Half Mara |
Viana do Castelo POR |
Manuela Machado |
|
|
11 Jan 2015 |
18 |
35:32 |
|
RD |
10 km |
Maia POR |
Portuguese Road Championships |
|
|
05 Oct 2014 |
4 |
1:17:32 |
|
RD |
Half Mara |
Ovar POR |
Ciudade de Ovar |
$500 |
|
14 Sep 2014 |
11 |
1:17:36 |
|
RD |
Half Mara |
Porto POR |
SportZone |
|
|
18 May 2014 |
2 |
1:16:20 |
|
RD |
Half Mara |
Douro POR |
EDP Meia Maratona Douro Vinhateiro |
|
|
06 Apr 2014 |
7 |
1:16:03 |
|
RD |
Half Mara |
Madrid ESP |
Villa de Madrid |
$205 |
|
02 Mar 2014 |
4 |
33:40 |
|
XC |
8 km |
Pombal POR |
Portuguese Cross Championships |
|
|
02 Feb 2014 |
35 |
22:30 |
|
XC |
6.175 km |
Albufeira POR |
Almond Blossom Crosscountry |
|
|
08 Dec 2013 |
57 |
29:25 |
|
XC |
8 km |
Belgrade SER |
SPAR European Crosscountry Championships |
|
|
24 Nov 2013 |
3 |
21:41 |
|
XC |
6 km |
Amora POR |
Corta-Mato Cidade de Amora |
|
|
17 Nov 2013 |
21 |
21:26 |
|
XC |
5.7 km |
Allonnes FRA |
Le Maine Libre |
|
|
06 Oct 2013 |
16 |
1:18:03 |
|
RD |
Half Mara |
Lisbon POR |
Vodafone Rock 'n' Roll Portugal |
|
|
15 Sep 2013 |
6 |
1:18:01 |
|
RD |
Half Mara |
Porto POR |
SportZone |
$530 |
|
26 May 2013 |
11 |
17:51 |
|
RD |
5 km |
Lisbon POR |
Corrida de Mulher |
|
|
19 May 2013 |
1 |
1:14:56 |
|
RD |
Half Mara |
Douro POR |
Douro Vinhateiro |
|
|
07 Apr 2013 |
8 |
1:17:45 |
|
RD |
Half Mara |
Madrid ESP |
Villa de Madrid |
$130 |
|
24 Mar 2013 |
14 |
1:17:54 |
|
RD |
Half Mara |
Lisbon POR |
Lisbon International- Elite Women |
|
|
10 Mar 2013 |
5 |
29:34 |
|
XC |
8 km |
Torres Vedras POR |
Portuguese Cross Championships |
|
|
03 Feb 2013 |
37 |
21:04 |
|
XC |
6 km |
Castellón ESP |
European Champion Clubs Cup |
|
|
20 Jan 2013 |
13 |
29:52 |
|
XC |
8 km |
Seville ESP |
Cross Internacional de Itálica |
|
|
13 Jan 2013 |
4 |
53:19 |
|
RD |
15 km |
São Domingos de Benfica POR |
Corrida de São Domingos de Benfica |
|
|
16 Dec 2012 |
17 |
26:58 |
|
XC |
6.775 km |
Venta de Baños ESP |
Cross International Venta de Baños |
|
|
09 Dec 2012 |
49 |
31:12 |
|
XC |
8.05 km |
Budapest HUN |
SPAR European Crosscountry Championships |
|
|
30 Sep 2012 |
8 |
1:19:25 |
|
RD |
Half Mara |
Lisbon POR |
Vodafone Rock 'n' Roll Portugal |
|
|
27 May 2012 |
13 |
17:04 |
|
RD |
5 km |
Lisbon POR |
Corrida de Mulher |
|
|
26 Feb 2012 |
5 |
26:59 |
|
XC |
8 km |
Albufeira POR |
Almond Blossom Crosscountry |
|
|
05 Feb 2012 |
12 |
19:36 |
|
XC |
6 km |
Castellon ESP |
European Champion Clubs Cup |
|
|
31 Dec 2011 |
8 |
35:32 |
|
RD |
10 km |
Amadora POR |
São Silvestre da Amadora |
|
|
18 Dec 2011 |
5 |
24:02 |
|
XC |
6.775 km |
Venta de Baños ESP |
Cross International Venta de Baños |
|
|
11 Dec 2011 |
17 |
27:02 |
|
XC |
8 km |
Velenje SLO |
SPAR European Crosscountry Championships |
|
|
27 Nov 2011 |
5 |
27:23 |
|
XC |
7.64 km |
Llodio ESP |
Cross International de Llodio |
|
|
13 Nov 2011 |
10 |
26:42 |
|
XC |
7.84 km |
Atapuerca ESP |
Cross de Atapuerca |
|
|
30 Oct 2011 |
5 |
52:21 |
|
RD |
15 km |
Almeirim POR |
European Clubs Cup |
|
|
05 Oct 2011 |
3 |
1:14:49 |
|
RD |
Half Mara |
Ovar POR |
Ciudade de Ovar |
$1,040 |
|
25 Sep 2011 |
10 |
1:14:44 |
|
RD |
Half Mara |
Lisbon POR |
Portugal |
|
|
29 May 2011 |
12 |
18:39 |
|
RD |
5 km |
Lisbon POR |
Corrida de Mulher |
|
|
20 Mar 2011 |
66 |
27:57 |
|
XC |
8 km |
Punta Umbria ESP |
IAAF World Crosscountry Championships |
|
|
06 Mar 2011 |
4 |
20:20 |
|
XC |
6 km |
Albufeira POR |
Almond Blossom Crosscountry |
|
|
20 Feb 2011 |
4 |
29:37 |
|
XC |
8 km |
Felgueiras POR |
Portuguese Championships |
|
|
06 Feb 2011 |
9 |
21:07 |
|
XC |
5 km |
San Vittore Olona ITA |
Cinque Mulini |
|
|
16 Jan 2011 |
3 |
51:58 |
|
RD |
15 km |
Vila de César POR |
Prova de Atletismo de Cesar |
|
|
26 Dec 2010 |
3 |
33:48 |
|
RD |
10 km |
Lisbon POR |
São Silvestre de Lisboa |
|
|
12 Dec 2010 |
32 |
28:42 |
|
XC |
8.17 km |
Albufeira POR |
SPAR European Cross Championships |
|
|
28 Nov 2010 |
9 |
29:17 |
|
XC |
7.64 km |
Llodio ESP |
Cross International de Llodio |
|
|
13 Nov 2010 |
1 |
20:01 |
|
XC |
6 km |
Lisbon POR |
Finbanco Cross Internacional de Oeiras |
$1,025 |
|
07 Nov 2010 |
6 |
23:52 |
|
XC |
7.275 km |
Atapuerca ESP |
Cross de Atapuerca |
|
|
17 Oct 2010 |
2 |
51:04 |
a |
RD |
15 km |
Torres Vedras POR |
European Champion Clubs Cup Road Race |
|
|
26 Sep 2010 |
8 |
1:14:05 |
|
RD |
Half Mara |
Lisbon POR |
Portugal |
|
|
20 Jun 2010 |
3 |
51:28 |
|
RD |
15 km |
Porto POR |
Corrida Festas da Cidade do Porto |
|
|
05 Jun 2010 |
22 |
33:41.35 |
|
OT |
10 km |
Marseille FRA |
European Cup |
|
|
28 Mar 2010 |
35 |
26:43 |
|
XC |
7.76 km |
Bydgoszcz POL |
IAAF World Crosscountry Championships |
$2,000 |
|
13 Mar 2010 |
2 |
15:03 |
|
XC |
4 km |
Vagos POR |
Portuquese Championships |
|
|
07 Mar 2010 |
8 |
27:21 |
|
XC |
8 km |
Albufeira POR |
Almond Blossom Crosscountry |
|
|
14 Feb 2010 |
2 |
24:00 |
|
XC |
7.3 km |
Montehermoso ESP |
Gran Premio Cáceres de Campo a Través |
|
|
10 Feb 2010 |
4 |
15:45.39 |
|
IT |
5 km |
Stockholm SWE |
GE Galan |
|
|
07 Feb 2010 |
4 |
22:29 |
|
XC |
6.25 km |
Bilbao ESP |
European Champion Clubs Cup Crosscountry |
|
|
31 Dec 2009 |
8 |
16:43.5 |
|
RD |
5 km |
Bolzano ITA |
Corsa Internazionale di San Silvestro |
|
|
27 Dec 2009 |
3 |
33:59 |
|
RD |
10 km |
Lisbon POR |
São Silvestre de Lisboa |
|
|
13 Dec 2009 |
14 |
28:54 |
|
XC |
8 km |
Dublin IRL |
SPAR European Championships |
|
|
21 Nov 2009 |
3 |
15:51 |
|
XC |
5 km |
Oeiras POR |
Cross Internacional de Oeiras |
|
|
15 Nov 2009 |
2 |
18:47 |
|
XC |
5 km |
Torres Vedras POR |
Crosse Torres Vedras |
|
|
11 Oct 2009 |
18 |
1:11:08 |
|
RD |
Half Mara |
Birmingham ENG |
IAAF World Championships |
|
|
20 Sep 2009 |
7 |
1:10:30 |
a |
RD |
Half Mara |
South Shields ENG |
BUPA Great North Run |
|
|
06 Sep 2009 |
1 |
1:12:18 |
|
RD |
Half Mara |
Oruna de Pielagos ESP |
Bajo Pas |
|
|
26 Jul 2009 |
2 |
16:27.16 |
|
OT |
5 km |
Seixal POR |
Portuguese Championships |
|
|
26 Apr 2009 |
1 |
16:03.8 |
|
RD |
5 km |
Korschenbroich GER |
Korschenbroicher City-Lauf |
|
|
28 Mar 2009 |
22 |
28:10 |
|
XC |
8 km |
Amman JOR |
IAAF World Crosscountry Championships |
$3,000 |
|
15 Mar 2009 |
2 |
26:52 |
|
XC |
8 km |
Castelo Branco POR |
Portuguese Crosscountry Championships |
|
|
26 Feb 2009 |
6 |
9:55.74 |
|
IT |
2 mi |
Prague CZE |
Meeting of World Record Holders |
|
|
18 Feb 2009 |
3 |
15:51.66 |
|
IT |
5 km |
Stockholm SWE |
GE Galan |
|
|
01 Feb 2009 |
10 |
22:02 |
|
XC |
6 km |
Üsküdar TUR |
European Champion Clubs Crosscountry Cup |
|
|
18 Jan 2009 |
3 |
50:09 |
|
RD |
15 km |
Mirandela POR |
Portuguese Road Championships |
|
|
11 Jan 2009 |
6 |
22:55 |
|
XC |
6.62 km |
Elgoibar ESP |
Cross Internacional Juan Muguerza |
|
|
31 Dec 2008 |
3 |
33:26 |
|
RD |
10 km |
Amadora POR |
São Silvestre da Amadora |
$1,185 |
|
14 Dec 2008 |
7 |
28:25 |
|
XC |
8 km |
Brussels BEL |
SPAR European Championships |
|
|
30 Nov 2008 |
7 |
18:47 |
|
XC |
5.65 km |
Leffrinckroucke FRA |
Cross de l'Acier |
|
|
15 Nov 2008 |
3 |
17:49 |
|
XC |
5 km |
Oeiras POR |
Cross Internacional de Oeiras |
|
|
25 Oct 2008 |
2 |
50:34.8 |
|
RD |
15 km |
Melfi ITA |
Women's European Clubs Cup |
|
|
05 Oct 2008 |
8 |
1:11:25 |
a |
RD |
Half Mara |
South Shields ENG |
BUPA Great North Run |
|
|
28 Sep 2008 |
8 |
1:13:37 |
a |
RD |
Half Mara |
Lisbon POR |
Portugal |
|
|
07 Sep 2008 |
5 |
33:51 |
|
RD |
10 km |
Sheffield ENG |
BUPA Great Yorkshire Run |
|
|
27 Jul 2008 |
10 |
34:00 |
|
RD |
10 km |
Cardiff WAL |
Bupa Great Wales Run |
|
|
02 Mar 2008 |
8 |
27:44 |
|
XC |
8 km |
Porto POR |
Portuguese Crosscountry Championships |
|
|
17 Feb 2008 |
14 |
24:36 |
|
XC |
6.5 km |
Valencia de Alcanara ESP |
Gran Premio Caceres de Campo a Traves |
|
|
02 Dec 2007 |
8 |
21:06 |
|
XC |
5.9 km |
Alcobendas ESP |
Cross Internacional de la Constitucion |
|
|
24 Nov 2007 |
3 |
18:07 |
|
XC |
4.5 km |
Volvic FRA |
Cross de Volvic |
|
|
11 Nov 2007 |
3 |
1:15:11 |
|
RD |
Half Mara |
Nazarè POR |
Nazarè |
|
|
11 Nov 2007 |
8 |
18:11 |
|
XC |
5 km |
Oeiras POR |
Cross Internacional de Oeiras |
|
|
28 Oct 2007 |
7 |
56:05 |
|
RD |
10 mi |
Portsmouth ENG |
BUPA Great South Run |
|
|
02 Sep 2007 |
36 |
2:45:38 |
|
RD |
Marathon |
Osaka JPN |
IAAF World Championships |
|
|
29 Jul 2007 |
5 |
32:55 |
|
RD |
10 km |
Cardiff WAL |
Bupa Great Wales Run |
|
|
15 Jul 2007 |
4 |
34:17 |
|
RD |
10 km |
London ENG |
BUPA Great Capital Run |
|
|
11 Mar 2007 |
8 |
30:08 |
|
XC |
8 km |
Campo Maior POR |
Portuguese Crosscountry Championships |
|
|
25 Feb 2007 |
4 |
19:41 |
|
XC |
6 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
17 Feb 2007 |
4 |
9:52.06 |
|
IT |
2 mi |
Birmingham ENG |
Norwich Union Indoor Grand Prix |
|
|
11 Feb 2007 |
1 |
19:15 |
|
XC |
6 km |
Chiba JPN |
Chiba International Crosscountry |
|
|
04 Feb 2007 |
3 |
20:14 |
|
XC |
6 km |
Istanbul TUR |
European Clubs Cup Crosscountry Championships |
|
|
21 Jan 2007 |
6 |
21:50 |
|
XC |
6.6 km |
Seville ESP |
Cross Internacional de Italica |
|
|
13 Jan 2007 |
7 |
24:08 |
|
XC |
6.7 km |
Edinburgh SCO |
Event Scotland Great Edinburgh Crosscountry |
|
|
17 Dec 2006 |
3 |
21:38 |
|
XC |
6 km |
Brussels BEL |
Iris Lotto Crosscup |
|
|
10 Dec 2006 |
10 |
25:45 |
|
XC |
8 km |
San Giorgio su Legnano ITA |
SPAR European Cross Championships |
|
|
26 Nov 2006 |
4 |
27:10 |
|
XC |
7.7 km |
LLodio ESP |
Cross Internacional Valle de Llodio |
|
|
11 Nov 2006 |
2 |
17:35 |
|
XC |
5 km |
Oeiras POR |
Crosse Internacional de Oeiras |
|
|
29 Oct 2006 |
3 |
1:15:11 |
|
RD |
Half Mara |
Algarve POR |
European Clubs Cup |
|
|
15 Oct 2006 |
3 |
51:04 |
|
RD |
15 km |
Melfi ITA |
Women's European Clubs Cup |
|
|
01 Oct 2006 |
11 |
1:12:57 |
a |
RD |
Half Mara |
South Shields ENG |
BUPA Great North Run |
|
|
24 Sep 2006 |
8 |
1:16:13 |
a |
RD |
Half Mara |
Lisbon POR |
Portugal |
|
|
12 Aug 2006 |
10 |
2:32:56 |
|
RD |
Marathon |
Goteborg SWE |
European Championships |
|
|
30 Jul 2006 |
1 |
1:14:36 |
|
RD |
Half Mara |
Pombal POR |
Pombal |
$1,390 |
|
25 Jun 2006 |
2 |
33:53 |
|
RD |
10 km |
Sundarland ENG |
Great Women's Run |
|
|
21 May 2006 |
14 |
34:20 |
|
RD |
10 km |
Manchester ENG |
BUPA Great Manchester |
|
|
23 Apr 2006 |
11 |
2:35:23 |
|
RD |
Marathon |
Hamburg GER |
Coenergy Hamburg |
|
|
15 Apr 2006 |
9 |
32:44.93 |
|
OT |
10 km |
Antalya TUR |
European Cup |
|
|
01 Apr 2006 |
42 |
27:25 |
|
XC |
8 km |
Fukuoka JPN |
IAAF World Crosscountry Championships |
|
|
19 Mar 2006 |
2 |
29:13 |
|
XC |
8 km |
Guimarães POR |
Portuguese Championships |
|
|
11 Mar 2006 |
8 |
8:59.99 |
|
IT |
3 km |
Moscow RUS |
IAAF World Indoor Championships |
|
|
05 Mar 2006 |
1 |
14:16 |
|
XC |
4 km |
Vagos POR |
Portuguese Championships |
|
|
18 Feb 2006 |
8 |
9:04.84 |
|
IT |
3 km |
Birmingham ENG |
Norwich Union Grand Prix |
|
|
05 Feb 2006 |
4 |
19:49 |
|
XC |
6 km |
Cáceres ESP |
European Clubs Cup Championships |
|
|
29 Jan 2006 |
2 |
19:37 |
|
XC |
6 km |
Albufeira POR |
Amendoeiras em Flor |
|
|
22 Jan 2006 |
5 |
22:24 |
|
XC |
6.75 km |
Valladolid ESP |
Cross Internacional Ciudad de Valladolid |
|
|
15 Jan 2006 |
4 |
21:55 |
|
XC |
6.6 km |
Seville ESP |
Cross Internacional de Italica |
|
|
08 Jan 2006 |
4 |
22:44 |
|
XC |
6.7 km |
Amorebieta ESP |
Cross Internacional Zornotza |
|
|
31 Dec 2005 |
3 |
33:36 |
|
RD |
10 km |
Amadora POR |
São Silvestre da Amadora |
$1,035 |
|
11 Dec 2005 |
26 |
20:41 |
|
XC |
6.5 km |
Tilburg NED |
European Cross Championships |
|
|
27 Nov 2005 |
6 |
19:11 |
|
XC |
5.2 km |
Torres Vedras POR |
Torres Vedras International |
|
|
13 Nov 2005 |
6 |
21:41 |
|
XC |
6.2 km |
Torredonjimeno ESP |
Cross Del Aceite |
|
|
06 Nov 2005 |
3 |
21:25 |
|
XC |
6 km |
Quintanar de la Orden ESP |
Cross Internacional Castellano-Manchego |
$470 |
|
16 Oct 2005 |
3 |
1:15:36 |
|
RD |
Half Mara |
Moita POR |
Ribeirinha da Moita |
|
|
20 Mar 2005 |
27 |
14:14 |
|
XC |
4.196 km |
Saint Galmier FRA |
IAAF Crosscountry Championships |
|
|
19 Mar 2005 |
15 |
28:05 |
|
XC |
8.108 km |
Saint Galmier FRA |
IAAF Crosscountry Championships |
$3,000 |
|
27 Feb 2005 |
1 |
28:05 |
|
XC |
8 km |
Guimarães POR |
Portuguese Crosscountry Championships |
|
|
19 Feb 2005 |
1 |
13:09 |
|
XC |
4 km |
Santa Maria da Feira POR |
Portuguese Championships |
|
|
05 Feb 2005 |
2 |
16:08 |
|
XC |
5 km |
Mantova ITA |
European Crosscountry Championships for Clubs |
|
|
30 Jan 2005 |
5 |
19:55 |
|
XC |
5.624 km |
San Sebastián ESP |
Cross Internacional de San Sebastián |
|
|
23 Jan 2005 |
6 |
23:09 |
|
XC |
6.75 km |
Valladolid ESP |
Cross Internacional Ciudad de Valladolid |
|
|
16 Jan 2005 |
5 |
29:22 |
|
XC |
8.7 km |
Seville ESP |
Cross Internacional de Itálica |
|
|
31 Dec 2004 |
11 |
34:29 |
|
RD |
10 km |
Amadora POR |
São Silvestre da Amadora |
|
|
12 Dec 2004 |
10 |
18:20 |
|
XC |
5.64 km |
Seebad Heringsdorf GER |
SPAR European Cross Championships |
|
|
21 Nov 2004 |
8 |
17:11 |
|
XC |
5 km |
Oeiras POR |
Oeiras International Crosscountry |
|
|
14 Nov 2004 |
3 |
18:37 |
|
XC |
6.2 km |
Torredonjimeno ESP |
Cross Del Aceite |
|
|
07 Nov 2004 |
3 |
21:26 |
|
XC |
6 km |
Quintanar de la Orden ESP |
Cross Internacional Castellano-Manchego |
|
|
05 Oct 2004 |
4 |
1:14:43 |
|
RD |
Half Mara |
Ovar POR |
Cidade de Ovar |
|
|
15 Aug 2004 |
1 |
19:27 |
|
RD |
6 km |
Nigran ESP |
Memorial Mario Puentes |
|
|
05 Jun 2004 |
1 |
16:06.28 |
|
OT |
5 km |
Lisbon POR |
Portuguese Club Championships- First Division |
|
|
03 Apr 2004 |
3 |
34:02 |
|
RD |
10 km |
Dublin IRL |
BUPA Great Ireland Run |
|
|
21 Mar 2004 |
26 |
13:58 |
|
XC |
4 km |
Brussels BEL |
IAAF World Crosscountry Championships |
$1,000 |
|
20 Mar 2004 |
40 |
29:38 |
|
XC |
8 km |
Brussels BEL |
IAAF World Crosscountry Championships |
|
|
01 Mar 2004 |
1 |
30:06 |
|
XC |
8 km |
Figueira da Foz POR |
Portuguese Crosscountry Championships |
|
|
15 Feb 2004 |
1 |
9:10.52 |
|
IT |
3 km |
Espinho POR |
Portuguese Championships |
|
|
25 Jan 2004 |
2 |
19:58 |
|
XC |
5.624 km |
San Sebastián ESP |
Cross Internacional de San Sebastián |
|
|
18 Jan 2004 |
3 |
21:53 |
|
XC |
6.6 km |
Seville ESP |
Cross Internacional de Italica |
|
|
11 Jan 2004 |
3 |
23:10 |
|
XC |
6.725 km |
Valladolid ESP |
Cross Internacional Ciudad de Valladolid |
|
|
04 Jan 2004 |
3 |
23:44 |
|
XC |
6.1 km |
Amorebieta ESP |
Cross Internacional Zornotza |
|
|
31 Dec 2003 |
10 |
34:32 |
|
RD |
10 km |
Amadora POR |
São Silvestre da Amadora |
|
|
21 Dec 2003 |
8 |
21:39 |
|
XC |
6 km |
Brussels BEL |
Iris Lotto Crosscup |
|
|
14 Dec 2003 |
14 |
23:01 |
|
XC |
6.6 km |
Edinburgh SCO |
SPAR European Crosscountry Championships |
|
|
30 Nov 2003 |
2 |
16:19 |
|
XC |
5 km |
Amora POR |
Corta Mato da Amora |
|
|
23 Nov 2003 |
5 |
17:12 |
|
XC |
5 km |
Oeiras POR |
Crosse Internacional Torres Vedras |
|
|
16 Nov 2003 |
6 |
16:39 |
|
XC |
5 km |
Oeiras POR |
Cross d'Oeiras |
|
|
02 Nov 2003 |
1 |
34:36 |
|
RD |
10 km |
Negreira ESP |
Carrera Popular de Negreira |
|
|
26 Oct 2003 |
1 |
41:38 |
x |
RD |
12 km |
Santiago de Compostela ESP |
Carreira Popular de Santiago |
|
|
15 Aug 2003 |
1 |
20:29 |
|
RD |
6 km |
Pontevedra ESP |
Memorial Mario Puentes |
|
|
01 Jul 2003 |
15 |
9:22.15 |
|
OT |
3 km |
Lausanne SUI |
Athletissima |
|
|
01 Jun 2003 |
12 |
16:02.00 |
|
OT |
5 km |
Hengelo NED |
Thales FBK-Games |
|
|
17 May 2003 |
2 |
9:09.57 |
|
OT |
3 km |
Lisbon POR |
n/a |
|
|
03 May 2003 |
3 |
13:04.5 |
|
RD |
4.19 km |
Lucerne SUI |
Luzerner Stadtlauf |
|
|
12 Apr 2003 |
20 |
33:26.23 |
|
OT |
10 km |
Athens GRE |
European Challenge |
|
|
30 Mar 2003 |
16 |
13:18 |
|
XC |
4 km |
Avenches SUI |
IAAF World Crosscountry Championships |
$750 |
|
29 Mar 2003 |
12 |
27:19 |
|
XC |
8 km |
Lausanne SUI |
IAAF World Crosscountry Championships |
$1,250 |
|
16 Mar 2003 |
11 |
1:14:50 |
a |
RD |
Half Mara |
Lisbon POR |
Lisbon |
|
|
09 Mar 2003 |
2 |
27:52 |
|
XC |
8 km |
Porto POR |
Portuguese Crosscountry Championships |
|
|
02 Mar 2003 |
2 |
13:01 |
|
XC |
4 km |
Moncao POR |
Portuguese Crosscountry Championships |
|
|
16 Feb 2003 |
8 |
27:35 |
|
XC |
8 km |
Chiba JPN |
Chiba Crosscountry |
|
|
09 Feb 2003 |
6 |
24:50 |
|
XC |
7 km |
Cáceres ESP |
Gran Premio de Caceres de Campo a Traves |
|
|
26 Jan 2003 |
12 |
21:07 |
|
XC |
5.66 km |
San Sebastián ESP |
Cross Internacional de San Sebastián |
|
|
19 Jan 2003 |
9 |
22:15 |
|
XC |
6.6 km |
Seville ESP |
Cross Internacional de Italica |
|
|
05 Jan 2003 |
8 |
23:28 |
|
XC |
6.7 km |
Amorebieta ESP |
Cross Internacional de Zornotza |
|
|
28 Dec 2002 |
6 |
21:41 |
|
XC |
6.5 km |
Funchal POR |
Cross de Funchal |
|
|
08 Dec 2002 |
15 |
20:50 |
|
XC |
6.17 km |
Medulin CRO |
SPAR European Crosscountry Championships |
|
|
24 Nov 2002 |
5 |
17:58 |
|
XC |
5.2 km |
Torres Vedras POR |
Cross Torres Vedras |
|
|
17 Nov 2002 |
2 |
20:28 |
|
XC |
6 km |
Maliano ESP |
Cross International de Soria |
|
|
05 Oct 2002 |
3 |
1:16:18 |
|
RD |
Half Mara |
Ovar POR |
Cidade de Ovar |
|
|
14 Jul 2002 |
5 |
16:32.46 |
|
OT |
5 km |
Lisbon POR |
Portuguese Championships |
|
|
08 Jun 2002 |
3 |
15:45.47 |
|
OT |
5 km |
Lisbon POR |
Portuguese Club Championships |
|
|
06 Apr 2002 |
13 |
32:54.90 |
|
OT |
10 km |
Camaiore ITA |
European Challenge |
|
|
23 Mar 2002 |
22 |
28:16 |
|
XC |
8 km |
Dublin IRL |
IAAF World Crosscountry Championships |
$1,000 |
|
10 Mar 2002 |
2 |
25:45 |
|
XC |
8 km |
Santarem POR |
Portuguese Crosscountry Championships |
|
|
24 Feb 2002 |
1 |
17:07 |
|
XC |
5.2 km |
Ceivães POR |
Crosse do Alvarinho |
|
|
17 Feb 2002 |
1 |
13:28 |
|
XC |
4 km |
Sines POR |
Portuguese Crosscountry Championships |
|
|
10 Feb 2002 |
1 |
24:07 |
|
XC |
7.3 km |
Jaraiz de la Vera ESP |
Gran Premio de Cáceres de Cross |
|
|
27 Jan 2002 |
4 |
9:10.69 |
|
IT |
3 km |
Espinho POR |
Portuguese Indoor Club Championships |
|
|
20 Jan 2002 |
4 |
22:25 |
|
XC |
6.7 km |
Valladolid ESP |
Cross Internacional Ciudad de Valladolid |
|
|
13 Jan 2002 |
7 |
21:40 |
|
XC |
6.6 km |
Seville ESP |
Cross Internacional de Italica |
|
|
06 Jan 2002 |
8 |
23:03 |
|
XC |
6.8 km |
Amorebieta ESP |
Cross Internacional Zornotza |
|
|
31 Dec 2001 |
7 |
38:41 |
|
RD |
11 km |
Amadora POR |
Corrida São Silvestre da Amadora |
|
|
23 Dec 2001 |
27 |
23:50 |
|
XC |
6 km |
Brussels BEL |
Iris Cup |
|
|
16 Dec 2001 |
9 |
21:58.6 |
|
XC |
6.35 km |
Venta de Baños ESP |
Cross International Venta de Baños |
|
|
09 Sep 2001 |
10 |
53:41 |
|
RD |
15 km |
Salo ITA |
European Interclub Championships for Women |
|
|
04 Jul 2001 |
3 |
15:29.53 |
|
OT |
5 km |
Braga POR |
Braga Meeting |
|
|
23 Jun 2001 |
3 |
15:41.13 |
|
OT |
5 km |
Bilbao ESP |
n/a |
|
|
09 Jun 2001 |
2 |
15:45.66 |
|
OT |
5 km |
Braga POR |
Portuguese National Club Championships |
|
|
06 May 2001 |
5 |
1:13:39 |
|
RD |
Half Mara |
Setúbal POR |
Setúbal |
|
|
22 Apr 2001 |
1 |
14:17 |
|
RD |
4.7 km |
Bilbao ESP |
Carrera Urbana de Iurreta |
|
|
07 Apr 2001 |
16 |
33:38.42 |
|
OT |
10 km |
Barakaldo ESP |
European Challenge |
|
|
24 Mar 2001 |
15 |
29:41 |
|
XC |
7.7 km |
Ostend BEL |
IAAF World Crosscountry Championships |
$2,000 |
|
11 Feb 2001 |
1 |
|
|
XC |
4 km |
Baixa da Banheira POR |
Portuguese Crosscountry Championships |
|
|
28 Jan 2001 |
4 |
20:01 |
|
XC |
5.65 km |
San Sebastian ESP |
Cross De Lasarte |
|
|
16 Jan 2001 |
4 |
28:41 |
|
RD |
8.4 km |
Jaén ESP |
Carrera Internacional Noche de San Antón |
|
|
31 Dec 2000 |
6 |
38:51 |
|
RD |
11.3 km |
Amadora POR |
Sao Silvestre da Amadora |
$215 |
|
28 Dec 2000 |
6 |
22:00 |
|
RD |
6.5 km |
Funchal POR |
São Silvestre do Funchal |
|
|
17 Dec 2000 |
13 |
21:58 |
|
XC |
6 km |
Brussels BEL |
FORTIS Crosscup |
|
|
10 Dec 2000 |
10 |
16:57 |
|
XC |
4.95 km |
Malmö SWE |
SPAR European Crosscountry Championships |
|
|
26 Nov 2000 |
4 |
17:37 |
|
XC |
5.1 km |
Atalaia POR |
Crosse da Amora |
|
|
25 Jul 2000 |
10 |
16:06.50 |
|
OT |
5 km |
Barcelona ESP |
adidas City of Barcelona |
|
|
08 Jul 2000 |
4 |
9:14.69 |
|
OT |
3 km |
Oslo NOR |
European Cup First League Group A |
|
|
21 Jun 2000 |
3 |
15:42.77 |
|
OT |
5 km |
Braga POR |
Braga Meeting |
|
|
19 Mar 2000 |
45 |
13:47 |
|
XC |
4 km |
Vilamoura POR |
IAAF World Crosscountry Championships |
|
|
05 Mar 2000 |
1 |
13:47 |
|
XC |
4.18 km |
Vilamoura POR |
n/a |
|
|
09 Jan 2000 |
3 |
38:25 |
a |
RD |
11 km |
Cacém POR |
Agualva-Cacém |
|
|
28 Nov 1999 |
5 |
14:43 |
|
XC |
4.3 km |
Llodio ESP |
Cross Internacional Valle de Llodio |
|
|
07 Nov 1999 |
10 |
53:28 |
|
RD |
15 km |
Benavente POR |
Portuguese Championships |
|
|
20 Jun 1999 |
31 |
43:24 |
|
RD |
11.5 km |
Porto POR |
Corrida de Sao Joao |
|
|