Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | 10 km | 29:18 | Port Elizabeth RSA | 27 Nov 1999 | ||
RD | 15 km | 49:11 | Johannesburg RSA | 20 Jan 2002 | ||
RD | Half Mara | 1:03:44 | East London RSA | 08 Jul 2001 | ||
RD | Half Mara | 1:03:48 | Durban RSA | 09 Aug 1998 | ||
RD | Marathon | 2:20:22 | a | Simon's Town RSA | 14 Sep 2003 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
14 Sep 2003 | 3 | 2:20:22 | a | RD | Marathon | Simon's Town RSA | Puma Peninsula | $270 | |
27 Jan 2002 | 2 | 1:08:54 | RD | Half Mara | Benoni RSA | Johnson Crane | |||
20 Jan 2002 | 2 | 49:11 | RD | 15 km | Johannesburg RSA | Bobbies | |||
08 Jul 2001 | 20 | 1:03:44 | RD | Half Mara | East London RSA | Old Mutual | |||
01 Jul 2001 | 2 | 30:05 | RD | 10 km | Johannesburg RSA | n/a | |||
27 Nov 1999 | 19 | 29:18 | RD | 10 km | Port Elizabeth RSA | South African Championships | |||
09 Aug 1998 | 13 | 1:03:48 | RD | Half Mara | Durban RSA | South African Championships |