Runner profile

Shadrack
Ruto
1978
Kenya
Time
$385
6

Personal bests

Type Distance Time Flags Site Date Actions
RD 10 km 28:49 Tessenderlo BEL 06 Jul 1999
RD 10 km 29:41 Goirle NED 20 Jun 1999
RD 15 km 44:37 Breda NED 02 May 1999
RD 10 mi 49:01 Nijverdal NED 28 Oct 2000
RD 20 km 1:05:26 Bourges FRA 28 Apr 2002
RD Half Mara 1:04:39 Nieuwpoort BEL 14 Apr 2002
RD Half Mara 1:07:44 Charmes FRA 14 Oct 2001
RD 25 km 1:18:53 Pretoria RSA 12 May 2007

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
16 Sep 2007 9 29:51 RD 10 km Cape Town RSA Nedbank City of Cape Town
11 Aug 2007 16 29:36 RD 10 km Stellenbosch RSA Nedbank South African Championships $105
14 Jul 2007 7 1:06:26 RD Half Mara Phalaborwa RSA Foskor
01 Jul 2007 17 1:04:47 RD Half Mara Durban RSA Nedbank South African Championships
27 May 2007 2 1:06:23 RD Half Mara Durban RSA Mondi Rotatrim
12 May 2007 2 1:18:53 RD 25 km Pretoria RSA Konica Minolta Jackie Mekler
21 Apr 2007 15 1:05:26 RD Half Mara Bloemfontein RSA Nedbank Matha Series
11 Nov 2006 5 1:06:37 RD Half Mara Pretoria RSA Liqui Fruit
29 Oct 2006 1 46:57 RD 15 km Boksburg RSA Sportsmans Warehouse
25 Sep 2006 4 59:53 a x RD 20 km Pretoria RSA City to City
17 Nov 2002 6 30:49 RD 10 km Orleans FRA Orleans
11 Nov 2002 5 1:06:44 RD Half Mara Ploegsteert BEL Course du Souvenir
10 Nov 2002 8 30:36 XC 10 km Paris FRA Joggging des Notaires
03 Nov 2002 5 49:10 RD 10 mi Beverwijk NED Gildehuys
26 Oct 2002 3 49:32 RD 10 mi Nijverdal NED Diepe Hel Holterbergloop
20 Oct 2002 1 30:11 RD 10 km Meaux FRA Meaux
06 Oct 2002 11 30:01 RD 10 km Montereau FRA Foulées Monterelaises
22 Sep 2002 6 53:21 RD 16.6 km Provins FRA Provins
26 Jun 2002 2 1:07:27 RD Half Mara Perts FRA Perts
23 Jun 2002 12 30:14 RD 10 km Suresnes FRA Suresnes Foulees
15 Jun 2002 5 29:59 RD 10 km Rijsbergen NED Sint Bavoloop
02 Jun 2002 8 1:08:14 RD Half Mara Strasbourg FRA Strasbourg
28 Apr 2002 5 1:05:26 RD 20 km Bourges FRA Bourges
21 Apr 2002 5 1:05:28 x RD Half Mara Thionville FRA Thionville
14 Apr 2002 1 1:04:39 RD Half Mara Nieuwpoort BEL Belgian Championships
11 Nov 2001 8 30:55 RD 10 km Saint Quentin FRA Saint Quentin
28 Oct 2001 3 30:04 RD 10 km Huizen NED Wolfskamerloop
27 Oct 2001 3 50:07 RD 10 mi Holten NED Diepe Hel Holterbergloop
14 Oct 2001 1 1:07:44 RD Half Mara Charmes FRA Charmes
05 Oct 2001 2 1:04:58 x RD Half Mara Kuurne BEL Rapper dan een Ezel
30 Sep 2001 5 32:49 RD 10.7 km Reims FRA Reims
27 May 2001 6 30:31 RD 10 km The Hague NED Hague Royal Ten
13 May 2001 11 30:56 RD 10 km Pantin FRA Pantin
22 Apr 2001 1 30:21 RD 10 km Charleville-Mézières FRA Charleville-Mézières
16 Apr 2001 3 30:46 RD 10 km Lomme FRA Lomme
15 Apr 2001 1 30:35 RD 10 km Marly FRA Marly
01 Apr 2001 3 30:01 RD 10 km Bruay la Bussière FRA Bruay la Bussière
26 Nov 2000 9 30:49 XC 10 km Tilburg NED Warandeloop
28 Oct 2000 5 49:01 RD 10 mi Nijverdal NED Diepe Hel Holterbergloop
21 Oct 2000 3 29:20 RD 10 km Waddinxveen NED Coenecooploop
28 Nov 1999 17 30:41 XC 10 km Tilburg NED Warande Cross
16 Oct 1999 7 29:45 RD 10 km Waddinxveen NED Coenecooploop
21 Jul 1999 7 29:38 RD 10 km Voorthuizen NED VSB Loopfestijn
06 Jul 1999 4 28:49 RD 10 km Tessenderlo BEL Nike Classic
27 Jun 1999 5 30:04 RD 10 km Hapert NED RABO Centrumloop $280
23 Jun 1999 10 22:02 RD 7.5 km Darmstadt GER Cup da Franco
20 Jun 1999 2 29:41 RD 10 km Goirle NED Stratenloop
09 May 1999 2 53:52 RD 17 km St Valery-Sur-Somme FRA St Valery-Sur-Somme
02 May 1999 5 44:37 RD 15 km Breda NED Haagse Beemdenloop
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