Personal bests
Type | Distance | Time | Flags | Site | Date | Actions |
---|---|---|---|---|---|---|
RD | Half Mara | 1:09:14 | Bellville RSA | 02 Dec 2000 | ||
RD | Half Mara | 1:10:28 | Durban RSA | 06 Aug 2000 | ||
RD | 30 km | 1:38:31 | Cape Town RSA | 13 Jan 2001 | ||
RD | 30 km | 1:39:33 | Cape Town RSA | 15 Jan 2000 | ||
RD | Marathon | 2:17:41 | Pinelands RSA | 28 Feb 1999 | ||
RD | Marathon | 2:25:53 | Stellenbosch RSA | 21 Nov 1998 |
Performances
Date | Finished | Time | Flags | Type | Distance | Site | Race | Prize money | Actions |
---|---|---|---|---|---|---|---|---|---|
19 Mar 2005 | 8 | 2:58:48 | RD | 50 km | Hartebeespoort RSA | Old Mutual Om die Dam | |||
16 Feb 2003 | 4 | 2:27:19 | RD | Marathon | Edenvale RSA | Pick ‘n’ Pay | |||
25 Aug 2002 | 2 | 2:50:18 | a x | RD | 50 km | Pretoria RSA | City to City | ||
30 Jun 2001 | 4 | 1:10:55 | RD | Half Mara | Durbanville RSA | Golden Cloud | |||
14 Apr 2001 | 2 | 3:12:20 | RD | 56 km | Cape Town RSA | Old Mutual Two Oceans | $6,230 | ||
04 Mar 2001 | 1 | 2:21:48 | RD | Marathon | Cape Town RSA | Cape Town | $205 | ||
13 Jan 2001 | 3 | 1:38:31 | RD | 30 km | Cape Town RSA | Bay to Bay | $35 | ||
02 Dec 2000 | 1 | 1:09:14 | RD | Half Mara | Bellville RSA | Tafelberg | |||
06 Aug 2000 | 98 | 1:10:28 | RD | Half Mara | Durban RSA | Great South Run | |||
22 Apr 2000 | 7 | 3:16:01 | RD | 56 km | Cape Town RSA | Old Mutual Two Oceans | $2,005 | ||
15 Jan 2000 | 1 | 1:39:33 | RD | 30 km | Cape Town RSA | Bay to Bay | |||
20 Nov 1999 | 1 | 2:28:42 | RD | Marathon | Stellenbosch RSA | Winelands | |||
03 Apr 1999 | 5 | 3:12:26 | RD | 56 km | Cape Town RSA | Two Oceans | $1,605 | ||
28 Feb 1999 | 14 | 2:17:41 | RD | Marathon | Pinelands RSA | Old Mutual Capetown | |||
21 Nov 1998 | 1 | 2:25:53 | RD | Marathon | Stellenbosch RSA | Winelands |