Date
|
Finished
|
Time
| Flags |
Type
|
Distance
|
Site
|
Race
|
Prize money
| Actions |
29 Apr 2000 |
2 |
25:59 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championships- Leg 3 |
|
|
26 Feb 2000 |
4 |
41:10 |
|
XC |
12 km |
Stowe ENG |
English Crosscountry Championships |
|
|
23 Nov 1999 |
14 |
28:49 |
|
RL |
10 km |
Chiba JPN |
Hanji Aoki Cup Ekiden- Leg 1 |
|
|
05 Sep 1999 |
4 |
29:45 |
|
RD |
10 km |
Cardiff WAL |
KRUF Cardiff |
|
|
04 Aug 1999 |
2 |
19:16 |
|
RD |
4 mi |
Chorley ENG |
Chorley Night Race Series |
|
|
01 Nov 1998 |
9 |
29:59 |
|
RD |
10 km |
Barnsley ENG |
Barnsley |
|
|
08 Jun 1998 |
DNF |
DNF |
|
OT |
10 km |
Prague CZE |
Memorial Josefa Odlozila |
|
|
25 May 1998 |
4 |
14:07 |
|
RD |
5 km |
Wells ENG |
Gerry Murray Memorial Road Races |
$165 |
|
18 Apr 1998 |
1 |
13:56 |
|
RL |
4.82 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 4 |
|
|
12 Oct 1997 |
6 |
30:02 |
|
RD |
10 km |
North Solihull ENG |
Nike BAF Championships |
|
|
28 Sep 1997 |
36 |
1:08:31 |
a |
RD |
Half Mara |
Grevenmacher LUX |
Route du Vin |
|
|
31 Aug 1997 |
12 |
49:51 |
|
RD |
10 mi |
Sandiacre ENG |
Mizuno Erewash Classic |
|
|
26 May 1997 |
19 |
32:01 |
|
RD |
10 km |
Boulder CO/USA |
Bolder Boulder |
|
|
04 May 1997 |
8 |
29:28 |
|
RD |
10 km |
Cleveland OH/USA |
RevCo-Cleveland |
|
|
26 Apr 1997 |
10 |
30:37 |
|
RD |
10 km |
New York NY/USA |
Trevira Twosome |
|
|
19 Apr 1997 |
DNF |
DNF |
|
RD |
Marathon |
Belgrade SER |
Belgrade Stark |
|
|
19 Jan 1997 |
17 |
31:10 |
|
XC |
10 km |
Seville ESP |
Cross Internacional de Italica |
|
|
28 Dec 1996 |
8 |
28:59 |
|
XC |
9.3 km |
Aykley Heads ENG |
Bupa Durham Crosscountry |
|
|
24 Nov 1996 |
3 |
27:49 |
|
RL |
10 km |
Chiba JPN |
Chiba International Ekiden- Leg 1 |
|
|
23 Oct 1996 |
12 |
17:34 |
|
RD |
6 km |
Belgrade SER |
Belgrade Race Through History |
|
|
22 Sep 1996 |
1 |
28:40 |
|
RD |
10 km |
Cardiff WAL |
KRUF Cardiff |
|
|
08 Sep 1996 |
4 |
29:38 |
|
RD |
10 km |
Swansea WAL |
Alcoa Swansea Bay |
|
|
03 Jul 1996 |
1 |
16:46 |
|
RD |
6 km |
London GBR |
Carlton London Run |
|
|
27 Apr 1996 |
1 |
13:51 |
|
RL |
4.82 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 2 |
|
|
24 Nov 1995 |
7 |
28:41 |
|
RL |
10 km |
Chiba JPN |
Chiba International Ekiden- Leg 1 |
|
|
15 Oct 1995 |
4 |
28:57 |
|
RD |
10 km |
Coventry ENG |
Bupa Great Midland Run |
|
|
03 Sep 1995 |
1 |
29:03 |
|
RD |
10 km |
Cardiff WAL |
KRUF Cardiff |
|
|
19 Aug 1995 |
1 |
29:20 |
|
RD |
10 km |
Redditch ENG |
English Championships |
|
|
05 Mar 1995 |
13 |
40:51 |
|
XC |
12 km |
Druridge Bay ENG |
Northumberland Challenge BAF Crosscountry Champs |
|
|
23 Nov 1994 |
6 |
28:21 |
|
RL |
10 km |
Chiba JPN |
Chiba International Ekiden- Leg 1 |
|
|
06 Nov 1994 |
5 |
28:54 |
|
RD |
10 km |
Barnsley ENG |
Barnsley |
|
|
16 Oct 1994 |
6 |
29:00 |
|
RD |
10 km |
Coventry ENG |
Bupa Great Midland Run |
|
|
11 Sep 1994 |
5 |
29:08 |
|
RD |
10 km |
Swansea WAL |
Swansea Bay |
|
|
21 May 1994 |
3 |
13:49 |
|
RD |
5 km |
Aberdeen SCO |
Bupa Union Street Centenary |
|
|
08 May 1994 |
6 |
13:56 |
|
RD |
5 km |
Manchester ENG |
Reebok Grand Prix Series |
|
|
23 Apr 1994 |
4 |
19:07 |
|
RD |
4 mi |
Warkworth ENG |
Warkworth Castle Challenge |
$2,560 |
|
17 Apr 1994 |
4 |
14:07 |
|
RL |
5 km |
Litochoro GRE |
IAAF World Road Relay Championships- Leg 3 |
|
|
09 Apr 1994 |
5 |
18:56 |
|
RD |
4 mi |
Bamburgh Castle ENG |
Bamburgh Castle Challenge |
$1,120 |
|
04 Apr 1994 |
11 |
19:08 |
|
RD |
4 mi |
Ford Castle GBR |
Ford Castle Challenge |
|
|
05 Dec 1993 |
2 |
29:08 |
|
RD |
10 km |
Leeds ENG |
Leeds Abbey Dash |
|
|
17 Oct 1993 |
16 |
29:37 |
|
RD |
10 km |
Barnsley ENG |
Yorkshire Electricity Barnsley |
|
|
30 Jul 1993 |
6 |
7:53.38 |
|
OT |
3 km |
Gateshead ENG |
Vauxhall Invitational |
|
|
23 Jul 1993 |
19 |
13:48.15 |
|
OT |
5 km |
London ENG |
TSB Games |
|
|
17 Jul 1993 |
8 |
13:51.36 |
|
OT |
5 km |
Birmingham ENG |
British World Championships Trials |
|
|
09 May 1993 |
7 |
18:17 |
|
RD |
4 mi |
Alnwick ENG |
Alnwick Castle Challenge |
$1,600 |
|
02 May 1993 |
8 |
19:03 |
|
RD |
4 mi |
Bamburgh ENG |
Bamburgh Castle Challenge |
$1,065 |
|
24 Apr 1993 |
2 |
25:12 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 5 |
|
|
06 Feb 1993 |
12 |
37:47 |
|
XC |
12.5 km |
Corby ENG |
British World Crosscountry Trials |
|
|
23 Nov 1992 |
3 |
14:15 |
|
RL |
5 km |
Chiba JPN |
Chiba International Ekiden- Leg 4 |
|
|
08 Nov 1992 |
2 |
28:47 |
|
RD |
10 km |
Newcastle ENG |
Heaton Harriers Open Memorial Road Race |
|
|
15 Aug 1992 |
7 |
29:29 |
|
RD |
10 km |
Redditch ENG |
Redditch |
|
|
06 May 1991 |
5 |
13:53 |
|
RD |
5 km |
Gateshead ENG |
General Portfolio Gateshead Race |
|
|
24 Nov 1990 |
2 |
20:08 |
|
XC |
6.9 km |
Gateshead ENG |
Safeway Presto Crosscountry |
|
|
18 Nov 1990 |
3 |
29:24 |
|
RD |
10 km |
Barnsley ENG |
Barnsley TEC |
|
|
17 Aug 1990 |
5 |
8:03.42 |
|
OT |
3 km |
Gateshead ENG |
Pearl Assurance International |
|
|
03 Aug 1990 |
17 |
14:01.28 |
|
OT |
5 km |
Birmingham ENG |
Panasonic AAA/WAAA Championships |
|
|
28 Apr 1990 |
12 |
25:51 |
|
RL |
8.74 km |
n/a ENG |
Nike AAA 12 Stage Road Relays- Long Stage |
|
|
24 Mar 1990 |
DNF |
DNF |
|
XC |
12 km |
Aix-les-Bains FRA |
IAAF World Crosscountry Championships |
|
|
11 Mar 1990 |
3 |
33:04 |
|
XC |
12 km |
Glasgow SCO |
McVities World Crosscountry Trials |
|
|
24 Feb 1990 |
2 |
45:23 |
|
XC |
14.48 km |
Leeds ENG |
English Crosscountry Championships |
|
|
11 Feb 1990 |
5 |
33:59 |
|
XC |
11 km |
Hannut BEL |
Eurocross Hannut |
|
|
27 Jan 1990 |
2 |
|
|
XC |
13 km |
Corby ENG |
Inter-Counties Crosscountry Championships |
|
|
13 Jan 1990 |
2 |
37:29 |
|
XC |
12 km |
Birkenhead ENG |
Northern Crosscountry Championships |
|
|
28 Oct 1989 |
4 |
16:25 |
|
RL |
5.6 km |
Sutton Park ENG |
National 6-Stage Road Relay |
|
|
14 Jul 1989 |
16 |
13:45.31 |
|
OT |
5 km |
London ENG |
Peugeot Games |
|
|
04 Jun 1989 |
6 |
7:56.58 |
|
OT |
3 km |
Jarrow ENG |
British Championships |
|
|
15 Apr 1989 |
2 |
25:16 |
|
RL |
8.69 km |
Sutton Coldfield ENG |
AAA's National 12-Stage Relay- Long Leg |
|
|
15 Apr 1989 |
1 |
25:16 |
|
RL |
8.658 km |
Sutton Coldfield ENG |
AAA Road Relay Championship- Leg 5 |
|
|
29 Mar 1989 |
15 |
14:07 |
|
RD |
5 km |
Newcastle ENG |
General Porfolio Newcastle City Centre Road Races |
|
|
11 Feb 1989 |
13 |
35:54 |
|
XC |
11.9 km |
Gateshead ENG |
UK Crosscountry Trials |
|
|
18 Dec 1988 |
5 |
14:11 |
|
RL |
5 km |
Chiba JPN |
Chiba International Ekiden- Leg 4 |
|
|
06 Apr 1988 |
9 |
14:01 |
|
RD |
5 km |
Newcastle ENG |
General Portfolio |
|
|
20 Feb 1988 |
9 |
46:01 |
|
XC |
14.5 km |
Newark ENG |
English Crosscountry Championships |
|
|
21 Dec 1986 |
19 |
26:17 |
|
XC |
8.5 km |
Cardiff WAL |
IAC Crosscountry |
|
|
30 Nov 1986 |
9 |
20:43 |
|
XC |
6.9 km |
Gateshead ENG |
Gateshead Crosscountry |
|
|
23 Aug 1985 |
1 |
14:12.45 |
|
OT |
5 km |
Cottbus GER |
European Junior Championships |
|
|
29 Jul 1984 |
1 |
14:10.60 |
|
OT |
5 km |
Haugesund NOR |
International Junior Meeting |
|
|