Runner profile

Sara-Isabel
Valderas
Santos
02 Dec 1976
Spain
Time
$0
2

Personal bests

Type Distance Time Flags Site Date Actions
RD 5 km 17:16 Iurreta ESP 09 Apr 2006
RD 10 km 33:54 Madrid ESP 06 Mar 2005
RD 10 km 34:43 Gondomar ESP 30 May 2004
RD Half Mara 1:14:46 a Ribadavia ESP 04 Jul 2004
RD Half Mara 1:16:00 Madrid ESP 04 Apr 2004
OT 3 km 9:16.57 Barakaldo ESP 08 Jul 2000
OT 5 km 16:10.45 Barakaldo ESP 05 Jul 2003
OT 5 km 16:16.20 Barcelona ESP 25 Jul 2000
IT 3 km 9:07.65 Seville ESP 16 Feb 2002
IT 3 km 9:20.52 Zaragoza ESP 19 Jan 2002
IT 3 km 9:23.42 Valencia ESP 24 Feb 2001
IT 3 km 9:24.03 Sevilla ESP 21 Feb 1999
IT 3 km 9:31.78 Sevilla ESP 20 Feb 1999

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
28 May 2011 5 37:20 RD 10 km Valverde del Majano ESP Valverde del Majano
25 Oct 2008 DNF DNF RD 15 km Melfi ITA Women's European Clubs Cup
11 Nov 2007 3 17:49 RD 5 km Zaragoza ESP Carrera Popular de la Mujer
10 Dec 2006 45 27:14 XC 8 km San Giorgio su Legnano ITA SPAR European Cross Championships
26 Nov 2006 10 28:16 XC 7.7 km LLodio ESP Cross Internacional Valle de Llodio
19 Nov 2006 7 28:46 XC 8 km Soria ESP Cross Internacional de Soria
24 Jun 2006 4 16:25.10 OT 5 km Barakaldo ESP Trofeo Internacional de Barakaldo
09 Apr 2006 4 17:16 RD 5 km Iurreta ESP Prueba Urbana de Iurreta
25 Mar 2006 4 1:19:58.2 RD Half Mara Azpeitia ESP Azkoitia-Azpeitia Memorial Diego García
19 Mar 2006 8 27:35 XC 8 km La Morgal-Llanera ESP Spanish Championships
22 Jan 2006 11 23:15 XC 6.75 km Valladolid ESP Cross Internacional Ciudad de Valladolid
18 Dec 2005 14 22:33 XC 6.64 km Venta de Baños ESP Cross International Venta de Baños
04 Dec 2005 10 20:40 XC 6.1 km Alcobendas ESP Cross International de la Constitución
16 Jul 2005 DNF DNF OT 3 km Madrid ESP Meeting de Madrid
04 Jun 2005 13 9:28.48 OT 3 km Seville ESP Meeting de Atletismo Sevilla
20 Mar 2005 88 15:17 XC 4.196 km Saint Galmier FRA IAAF Crosscountry Championships
06 Mar 2005 2 33:54 RD 10 km Madrid ESP Carrera del Agua- Madrid
27 Feb 2005 3 13:12 XC 4 km Toro ESP Spanish Crosscountry Championships
20 Feb 2005 2 9:21.34 IT 3 km Madrid ESP Spanish Indoor Championships
13 Feb 2005 1 13:41 XC 4 km Tarancón ESP Spanish Clubs Championships
23 Jan 2005 5 23:24 XC 6.47 km Elgoibar ESP Cross Internacional Memorial Juan Muguerza
09 Jan 2005 10 23:52 XC 6.7 km Amorebieta ESP Cross Internacional Zornotza
19 Dec 2004 9 21:35 XC 6.5 km Venta de Baños ESP Venta de Baños
04 Dec 2004 4 20:03 XC 6.105 km Aranda de Duero ESP Cross de la Constitucion
21 Nov 2004 12 21:27 XC 6 km Soria ESP Cross Internacional de Soria
04 Jul 2004 7 1:14:46 a RD Half Mara Ribadavia ESP Spanish Championships
20 Jun 2004 4 1:22:18 RD Half Mara Oviedo ESP Ciudad de Oviedo
30 May 2004 2 34:43 RD 10 km Gondomar ESP Memorial Manuel Barros
29 May 2004 4 9:41.96 OT 3 km Avilés ESP Reunion Atletics Ciudad de Avilés
22 May 2004 4 9:41.34 OT 3 km l'Hospitalet de Llobregat ESP Spanish Club Championships 2nd Round
08 May 2004 4 9:39.33 OT 3 km Hospitalet de Llobregat ESP Spanish Club Championships- Round 1
04 Apr 2004 4 1:16:00 RD Half Mara Madrid ESP Madrid
28 Mar 2004 6 22:43 XC 6.5 km Turin ITA FISU World University Crosscountry Championships
21 Feb 2004 DNF DNF IT 3 km Valencia ESP Spanish Indoor Championships
15 Feb 2004 1 13:15 XC 4 km Cáceres ESP Spanish Club Championships
01 Feb 2004 4 23:13 XC 6 km Castellón ESP Cross Internacional Ciudad de Castellón
25 Jan 2004 3 9:32.56 IT 3 km Valencia ESP Copa de Clubes S.M. La Reina
05 Jul 2003 11 16:10.45 OT 5 km Barakaldo ESP Ayuntamiento de Barakaldo
21 Jun 2003 5 9:33.08 OT 3 km Bilbao ESP Reunion International Ville de Bilbao
02 Feb 2003 10 20:11 XC 5.53 km Jaén ESP European Cup of Clubs for Crosscountry
25 Jan 2003 3 9:30.76 IT 3 km Valencia ESP Copa S.M. El Rey S.M. La Reina de Clubes
19 Jan 2003 24 23:18 XC 6.6 km Seville ESP Cross Internacional de Italica
15 Dec 2002 11 20:37 XC 6 km Yecla ESP Cross Fiestas de la Virgen
10 Nov 2002 6 19:59 XC 6.2 km Jaén ESP Cross del Aceite de Torredonjimeno
20 Aug 2002 DNF DNF OT 3 km San Sebastian ESP Gran Premio Ciudad de San Sebastian
21 Apr 2002 8 14:54 RD 4.7 km Iurreta ESP Carrera Internacional de Iurreta
24 Mar 2002 69 14:55 XC 4 km Dublin IRL IAAF World Crosscountry Championships
10 Mar 2002 6 14:10 XC 4 km Vitoria ESP Spanish Crosscountry Championships
16 Feb 2002 6 9:07.65 IT 3 km Seville ESP Spanish Indoor Championships
03 Feb 2002 16 20:08 XC 6 km Ortuella ESP European Cup of Clubs for Crosscountry
19 Jan 2002 4 9:20.52 IT 3 km Zaragoza ESP Gran Premio Indoor Vodafone
13 Jan 2002 5 24:59 XC 7 km Haro ESP Cross Ciudad de Haro
16 Dec 2001 13 22:17.6 XC 6.35 km Venta de Baños ESP Cross International Venta de Baños
28 Apr 2001 2 9:37.45 OT 3 km La Coruna ESP La Coruna Meeting
24 Feb 2001 9 9:23.42 IT 3 km Valencia ESP Spanish Indoor Championships
07 Jan 2001 8 26:58 XC 7 km Valencia ESP Cross Ciudad de Valencia
10 Dec 2000 6 20:45 XC 6 km Yecla ESP Cross de Yecla
25 Jul 2000 12 16:16.20 OT 5 km Barcelona ESP adidas City of Barcelona
08 Jul 2000 4 9:16.57 OT 3 km Barakaldo ESP Trofeo Ayuntamiento de Barakaldo
12 Feb 2000 3 9:32.38 IT 3 km San Sebastian ESP Spanish Indoor Championship- Heat 1
09 Jan 2000 22 25:49 XC 6.7 km Amorebieta ESP Cross Internacional Zornotza
19 Dec 1999 11 21:24 XC 6.32 km Venta de Baños ESP Cross Internacional Venta de Baños
05 Dec 1999 17 20:57 XC 6 km Alcobendas ESP Cross Internacional de la Constitucion
21 Nov 1999 19 25:07 XC 6 km Quintanar de la Orden ESP Cross Internacional Castellano-Manchego
10 Apr 1999 DNF DNF OT 5 km Barakaldo ESP Trofeo de Atletismo Ciudad de Barakaldo
28 Mar 1999 68 17:07 XC 4 km Belfast NIR IAAF World Cross Country Championships
14 Mar 1999 10 26:38 XC 8 km San Miguel del Camino ESP Spanish Crosscountry Championships
21 Feb 1999 8 9:24.03 IT 3 km Sevilla ESP Spanish Indoor Championships
20 Feb 1999 5 9:31.78 IT 3 km Sevilla ESP Spanish Indoor Championships- Heat #2
10 Jan 1999 8 25:16 XC 7 km Valladolid ESP Cross Nacional de Reyes
20 Dec 1998 13 20:44 XC 6.32 km Palencia ESP Cross Nacional Venta de Baños
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