Runner profile

Linah
Mhlongo
Nomsa
25 Oct 1971
South Africa
Other

Performances

Date Finished Time Flags Type Distance Site Race Prize money Actions
09 Apr 2017 10 3:14:22 RD Marathon Durban RSA Durban City
12 Mar 2016 1 1:32:41 RD Half Mara Secuna RSA Lake Umuzi Kosmos
05 Mar 2016 1 3:14:03 a x RD Marathon Nelspruit RSA Uniwisp Fast One
20 Feb 2016 16 3:17:49 RD Marathon East London RSA South African Championships
07 Nov 2015 5 3:07:39 a x RD Marathon Nelspruit RSA Rudamans Kaapsehoop
26 Sep 2015 14 3:14:07 RD Marathon Mossel Bay RSA PetroSA $215
28 Mar 2015 3 3:21:41 RD Marathon Polokwane RSA Mall of the North
08 Mar 2014 1 1:33:21 RD Half Mara Secunda RSA Lake Umuzi Kosmos
21 Sep 2013 3 7:42:47 RD 80 km Laingsburg RSA Newton Karoo
09 Mar 2013 3 3:17:38 RD Marathon Secunda RSA Lake Umuzi Kosmos
22 Apr 2012 8 3:47:21 a x RD 50 km Winterkamp RSA Forever Resorts Loskop
10 Mar 2012 1 1:29:53 x RD Half Mara Secunda RSA Lake Umuzi Kosmos
30 Oct 2011 10 4:11:00 a RD 50 km Umlazi RSA Township to Township $130
10 Sep 2011 1 6:36:17 RD 80 km Laingsburg RSA Karoo
12 Mar 2011 1 1:30:54 x RD Half Mara Secunda RSA Lake Umuzi Kosmos
11 Feb 2011 1 3:13:59 RD Marathon Secunda RSA Sasol
06 Nov 2010 2 3:08:02 a x RD Marathon Nelspruit RSA Rudamans Kaapsehoop
11 Sep 2010 1 6:46:18 RD 80 km Laingsburg RSA Karoo
30 May 2010 26 7:41:56 a RD 89.28 km Durban RSA Comrades
03 Apr 2010 44 4:43:28 RD 56 km Cape Town RSA Old Mutual Two Oceans
12 Sep 2009 1 6:51:51 RD 80 km Laingsburg RSA Karoo
24 May 2009 12 7:20:33 a RD 89.17 km Durban RSA Comrades
28 Mar 2009 2 5:11:34 a RD 56 km Lydenburg RSA Xstrata Long Tom
21 Mar 2009 1 3:03:11 a x RD Marathon Ngodwana RSA Elands Valley
08 Nov 2008 1 3:17:02 a RD Marathon Nelspruit RSA Kaapse Hoop
15 Jun 2008 70 8:48:35 a RD 86.94 km Pietermaritzburg RSA Comrades
23 Feb 2008 1 3:09:45 RD Marathon Witbank RSA Exxaro Matla Black Gold
10 Mar 2007 1 40:43 RD 10 km Secunda RSA Kosmos
03 Feb 2007 2 3:03:34 RD Marathon Sasolburg RSA Sasol
11 Mar 2006 1 40:13 RD 10 km Secunda RSA Kosmos
25 Feb 2006 1 2:57:09 RD Marathon Matla RSA Black Gold
12 Feb 2006 8 2:56:26 RD Marathon Port Elizabeth RSA Nedbank South African Championships
02 May 2005 1 2:52:49 x RD Marathon Centurion RSA Wally Hayward
16 Apr 2005 1 3:17:42 RD Marathon Harmony RSA Heaven Adventure
12 Mar 2005 1 1:26:40 RD Half Mara Secunda RSA Kosmos
20 Apr 2002 1 3:30:01 a x RD 50 km Winterkamp RSA Loskop
08 Aug 1999 15 1:22:40 RD Half Mara Durban RSA South African Championships
09 Aug 1998 30 1:26:17 RD Half Mara Durban RSA South African Championships